this actually works as you'll see when you try this out for yourself but I'm going to show you
how to manifest what you want in just four days or less and I mean for real where you actually
start seeing the results you've been looking for this isn't just another typical manifestation
video that you see over and over again because I have carefully crafted designed and tested this
four day process to really accelerate your manifestation results in a way that you've
probably never experienced before and I truly can't wait to share this with you and have you
try it out for yourself you'll see I am going to share with you exactly what to do and when to do
it and all you have to do is simply follow it simple and easy the way manifestation should be
and honestly this process is really enjoyable too so that's just a little bonus for you so
if you are ready to try this out for yourself and if you're ready for Real Results go ahead and hit
that little Thumbs Up Button below but really do it it takes just one quick second and it lets me
know that you're trying this out and getting value from these videos that I make for you so once you
do that let's get right into what you're going to do but really quickly if you're new here I'm Mary
Kate and I'm a mindset coach and manifesting expert focused on getting you transformational
results my whole channel is all about manifesting the law of attraction with meditations and more
where I share the tools you need to get the results you want I post brand new videos every
single Wednesday so be sure to subscribe and also hit that Bell notification so you can get notified
whenever I post a new video now let's get into this process and how it works like I said this is
carefully created in a specific order so make sure you follow this day by day it's done in a specific
order and this was all planned out so follow it in the right order this is designed to First Clear
resistance which is probably the most important step when it comes to manifestation this is where
you need to start so day one or today or whatever day you decide to start using this process here
is exactly what you're going to do so four days four steps each day easy to remember and don't
worry this doesn't take a ton of time but really be intentional with it and don't rush through it
take as much time as you need don't just brush through it to try and get there faster you're not
going to win an award for going faster and your commitment to these four steps is what's going to
be what creates those deeper and longer lasting results so here are the four parts for each day
it's going to consist of an affirmation for that day a journal prompt to answer a meditation and
a reticular activation system exercise I promise that might sound complicated or sound like a lot
but it's super easy as you'll see in just a minute when I explain how to do it so again the four
parts are a journal prompt a reticular activation exercise affirmation meditation floor Parts four
days now let's get into each day and what you're going to do so grab a pen and paper if you want to
write this down or to make it easier on yourself I can email all of this to you I'll organize it
all into a document give you all of the links I'll send you this exact schedule everything
all organized and laid out for you if you want me to send this email to you just click the link down
in the description box below and enter your email using that link make sure you don't comment your
email or anything like that because I'm not going to be able to send it to you that way you have to
use that link in the description box below and that is the fastest way that you'll receive it
you'll probably receive it within a few minutes so for day one the affirmation is it's safe for
me to receive what I desire I let go of all of the limits that I decided to believe because the truth
is limits are just lies that you chose to believe I will say that time and time again limits are
just you operating from past programming but this is going to be your affirmation of the day and it
doesn't need to be repeated a certain amount of times there's no like number goal you're supposed
to be hitting it's simply there as a tool to what I like to call anchoring you throughout
your day where no matter what happens that day you come back to that affirmation over and over and
over again it's like a gentle reminder that you get to feel with connection let the affirmation
anchor you throughout the day like I said so no matter what comes your way you connect back to
that affirmation and choose what gets to be true for you this is very powerful in itself as you'll
see and for day one the meditation that you're going to used is the removing blocks meditation
like I said these meditations will all be linked down below or like I mentioned I can send you the
email with all of the links in the schedule in the description box below click that link enter
your email and if you're a member of create for day one I want you to use the resistance release
meditation because that breath work inside is going to be magical for you that is one of my
favorite meditations for clearing resistance and if you aren't a member of create or don't
know what that is all of the details are in the description box below for more information on
create now your day one Journal prompt is going to be to answer this is there any part of me that
doesn't feel worthy of having this thing or are there any parts of me that believes it's hard
or impossible or any parts of me that fear the changes that would come with actually getting it
this is a deep one so really take your time with it and be totally honest with yourself there's
a lot of resistance that we're kind of unaware of sometimes so answering these Journal prompts will
help bring it to the surface so that you can clear it and receive and the easiest and best possible
way because you can't manifest something that you don't believe you can have so I would say
that this is the most important work shifting your resistance and finally the reticular activating
system exercise that you're going to use is to repeat five times when you wake up and five
times before you go to bed I always see evidence of abundance and miracles so like I said you'll
say that five times in the morning right when you wake up and five times before bed right when you
fall asleep and when you say this you want to do it with what I like to call an obvious certainty
where it's almost like duh that's obvious that's my standard that's of course so if you're saying
this with that obvious certainty it would sound something like I always see evidence of abundance
and miracles in your mind you're thinking like of course that's obvious do you get what I'm saying
obvious certainty when you do these particular activating system exercises so say it five times
right when you wake up five times right before bed when you prime your reticular activating system
like this you are literally instructing this part of your brain to give you evidence of what you
are stating it's going to pull your focus to show you evidence of what you're repeating this is one
of my favorite things to teach and it's so truly powerful that I teach an entire module about this
inside my signature program abundance Academy and I have to say this is usually everybody's
favorite module this right here is where you can manifest on autopilot feed your brain what
you want to see evidence of and if you want to try a reticular activating system experiment for
yourself to really see how it works in action be sure to watch my manifest with butterfly videos
after watching this one I'll leave a link up here and a link down in the description box below for
that but you can kind of see how this reticular activating system works in action and get proof
of it for yourself one of my favorite videos so there are your four steps for day one now let's
quickly move into day two and this is going to go so much faster now now that I've kind of explained
how these four steps work it's not going to take as much time to get there the rest of the days so
bear with me day two is about programming your desire this is the fun part where we convince
since your subconscious mind that what you desire is a fact not a want a fact got it so your day two
affirmation is going to be I always get what I want or better my expectations are constantly
exceeded and the meditation you're going to use is the manifesting meditation which I will leave
a link down below or once again it'll be in your email if you get the email the journal prompt that
you're going to answer is this what would it look like feel like and be like if this thing I desire
was here and now and part of my reality what would change what would be the same and most importantly
how would my life feel got it and finally the reticular activating system exercise that you're
going to use is going to be to repeat I always see evidence of blank in my life inserting whatever it
is that you're intending to manifest and again for these particular activating system exercises
you're going to say it five times when you wake up and five times before bed with that obvious
certainty feeling like I mentioned before I always see evidence of blank in my life got
it five times when you wake up five times before you go to bed now let's move right along into day
three day three is about shifting from the inside out it's about becoming that version of you that
has it set your day three affirmation is going to be I'm the type of person where everything always
works out in the best possible way for me your day three meditation you have two choices you can
use either the belief reprogramming meditation or the lucky syndrome meditation this is totally your
choice either one is going to work really well for this so feel free to try the them both or
choose one choose whichever feels better sounds better resonates with you better whatever you
connect to the most and your day 3 Journal prompt is going to be what standards or beliefs do I need
to adjust or rearrange in order to receive this with ease and the day three reticular activating
system exercise is going to repeat five times when you wake up five times before you go to bed just
like all the other ones I always see evidence of receiving what I want I always see evidence
of receiving what I want that obvious certainty again and now here we go day four the final day
and honestly the part of manifesting that people tend to struggle with and that is surrendering
if you struggle with surrendering or have ever struggled with that weird phase in between doing
all the techniques and what you want to manifest actually showing up please after watching this
video go ahead and watch the video that I'm going to link up here and Link down below this will
clear up everything it might be one of the most useful video videos you ever see on manifestation
and I go really deep into surrendering and using a brain command to show you how to surrender in one
of the best and most effective ways so once again that video is going to be down in the description
box below watch that after this but day four is truly about letting the details go because they
aren't up to you so for day four your affirmation is going to be I don't know how or when but I
know that it will say it with freedom say it with certainty with confident expectation that
of course you get to have this you wouldn't even worry about the details because it doesn't matter
and for j4 your meditation you have two options again you can either use the success subliminal
or the Gratitude vortex meditation again if you prefer subliminals use the subliminal if you
prefer meditations use a meditation find what feels best for you find what you connect with
most whichever you prefer is going to be fine and your day 4 Journal prompt is going to be is
there any part of me worried about the details where can I release and Trust the process how
can I share shift into certainty of the outcome that I want and your day 4 reticular activating
system exercise is going to be once again repeat five times in the morning when you wake up five
times before bed blank is mine inserting whatever it is that you're manifesting blank is mine blank
is mine blank is mine obvious certainty got it so four steps four days and you will start to see
results you'll see especially with this particular activating system programming it's golden so again
I know this kind of was a lot to go over there was a lot of information in there but I tried
to get through it quickly so feel free to go back through this video grab a pen and paper and write
it all down if you prefer or if you want all the work done for you and for me to just email you the
schedule with all of the links and everything in it just go ahead and click that link in the
description box below and the email will be sent right over when you enter your email in
there it's completely free I'll send it all over with the links and everything make your life easy
I really hope that you enjoyed this video and if you did be sure to give it a thumbs up and also
subscribe to my channel if you haven't and hit the Bell notification so you can get notified whenever
I post a new video also please leave me a comment below I really do read through all of them and I
really love hearing from you you can also find me over on Instagram and Tick Tock at MK magic
mindset and if you want to learn more about me my programs how to work with me and more you can
visit my website at mkmagicmindset.com and I will see you in the next one