this video is gonna show you how to believe something you don't currently
believe I'm gonna share with you ways of punching through this barrier so that
you're able to create your life in a much more powerful way welcome back to
another video my name is Erin and I hope people expand their consciousness now in
this video I'm gonna be sharing with you how to believe something that you do not
currently believe now the key to this is understanding the power of focus it's
understanding the power of the idea that our beliefs are literally creating our
reality that whatever we believe to be true is always being mirrored back to us
and that that's the way the mirror of life works it's all of your reflection
of what we believe to be true now the thing is is some of the beliefs that we
have our unconscious we're not aware of what we do believe but you see this is
where the power is when you bring what you are unaware of into the awareness so
you bring the unconscious into the conscience guess what you take your
power back because then from that point of view you can either let go of the
beliefs that don't serve you or you can choose the new beliefs that actually do
serve you so what I'm going to be talking about today is gonna have a
couple different variations a couple different ways of going down this path
and how when you do that you start to create a whole new life for yourself
because then it starts to get a more authentic expression of who you are most
of the way we view ourselves happen from something that happened in our childhood
now sometimes this is kind of hard to understand because then it's like well
how am I supposed to know every little thing that happened in my childhood but
the way the brain works is that you can ask yourself certain questions and that
as you ask yourself certain questions your brain will start to look for the
answers and sometimes that means it will bring things that were priorly
in the unconscious into the conscious and the key is the questions that you
are asking yourself so let me give you some examples maybe when you were a kid
your parents told you that you are best to be seen and not heard because you're
a child so then in that moment maybe you got in
trouble for saying something at the dinner table or I had a family event and
they said hey you're not supposed to be talking remember children are meant to
be seen and not hurt and you go oh okay so you start to associate pain with
expressing yourself and then you believe that you aren't worthy to actually
express yourself or that people really don't want to hear what you have to say
so then as you go through life experience you might be in a job and
then the opportunity comes up for you to speak up about some idea that you have
but you're like wait subconsciously you're like I am meant to be seen and
not heard even though now you're an adult but you
see that pattern wasn't still at such an early age that you may start to lock
yourself in because of that belief that you have so you may say well how am I
supposed to believe that I can express myself when I don't currently believe it
well this is what we talk about in this video you see that's where the power is
it's in the awareness of what that memory was and starting to ask yourself
that question what do I believe to be true about myself where did this memory
come from what is the emotion I feel when I do certain things so the key to
this is just becoming aware of what that belief currently is and understand that
any belief you have is just a momentum of thought in a certain direction this
is like the classical Abraham Hicks type understanding what we do is we have some
type of thought and we say okay we continue to think that because most of
our thoughts are on autopilot over 90 percent of what we think day in and day
out is thought the day before so what we can begin to do is become aware of what
that autopilot mind is and then what we do is as we become aware of whether
momentum is we could say huh do I want to keep this momentum going and what we
can do is we can either shift the focus so anytime you're in a meeting for
example and you find that you want to say something but you don't know if you
should what you can then do is like okay right now I'm focusing on how I
shouldn't speak up because of the pain that will come with it well instead what
if I focused on the pleasure that could come from it on knowing that as i
express myself I'm going to maybe get an idea out there that
I get recognized for I'm gonna put an idea out there that helps the company or
that helps me grow you start to change the focus whatever you focus on you feel
and a lot of what we believe to be true is because we have certain feelings that
are locked into place now another part of changing and believing something you
don't currently believe simply has to do with finding other people that have
overcome the same type of adversity so for example something that wasn't
believed to be true a long time ago was running a
four-minute mile this wasn't true it wasn't something that was in the
collective consciousness then what happened is somebody stepped up and said
I'm gonna do this they ran a four-minute mile
the guy's name is robert has seen or I forget his name but his name was Robert
something it was the first one to ever run a four-minute mile well guess what
happened after that he set the way that people can run a
four-minute mile and within a couple of years dozens and dozens of people have
run a four-minute mile and now thousands of people have run a four-minute mile
and many of them and some of them have even been in high school so it changes
the way that we view it and when we see other people that have done it we start
to realize I can do it too so how can you apply this well maybe like I don't
believe I remember I've assured this story once or twice before but I
remember that I was I was working out and I just simply thought that I
couldn't do some spigot so help push pulls is this thing at the gym when I'm
pulling this weight and at the end of it is there's a rope and then there's
weight at the end of it and it was really heavy was challenging what you do
is you pull it and then you push it back and you run it back as fast as you can I
was doing that and then me and my buddy were working out and then a one of the
trainer guys walked over he was like 180 200 pounds just sat on top of it and
then I was like my friend is like going pull it so you could pull it I was like
no I can't do that it was just a block in my head for some reason I just
thought hey I can't do that but he goes why do you say you can't do that he's
like you don't know you haven't tried it yet I was like okay so I was like oh and
I started to do it I just simply knew that I've seen him do it before I've
seen other people pull people before but I just assumed that I couldn't do it but
as I shift my focus I then started to focus on it and I started to realize
that I could do it and it was I was a real sore the next day but I
remember I was eight it was like almost ingenious very slowly I was pulling it
but if nonetheless I did it and it really proved myself that these blocks
are in our mind of what we can and can't do but when we start to redefine it
that's when we start to experience more of what we want so find other people so
maybe you're like okay I I believe this is my certain background an income from
much and I want to have my own art gallery right well what you could do is
find other people that have started their own art gallery or that are
marketed themselves online in a certain way and find out their stories because
many times you'll find that people have also come from nothing in the same type
of industry or a very similar situation and sometimes even much more limited
resources than what you have and then when you see other people do it you're
like oh yeah I could do that too if I simply apply
myself and I start to do it and I start to take action with it so see other
people find other people that have done it that will begin to reframe your
belief this is why sometimes reading books of biographies of people that have
been successful can really help because when you see other people do it you
think why not myself it changes the perspective now another
thing you could do to believe something that you don't currently believe is to
take baby steps I remember there was this video on the Instagram or YouTube
and if you guys haven't followed me on Instagram make sure you do I'm going to
be doing more live Q&A s where you guys can answer and ask questions and I'll
answer them so if you want your questions answered follow me I'll go and
put the link below and I was on Instagram and I remember seeing this
montage of like this lady that in her mind she just did not think she could
jump onto this platform in this platform was like kind of tall but it wasn't that
tall it was maybe it was something probably any of us could do but in her
mind she didn't think she could do it so it shows her trying and trying to not
like it just keeps stopping herself like she's getting ready to jump she just
keeps stopping herself so what they do is they give her these these little
planks that are like barely off the ground like this much and then this much
and then this much and she just jumps she just spends like 15 times jumping on
this little platform it's like an inch off the ground okay I can do that then 2
or 3 inches and then she does that like 10 times and then she does the next one
and then it's a little bit higher and then event
she gets up to the one she was doing but it took her little baby steps because
she had to reframe it in her own mind that she could do it so sometimes just
getting the motions in in general starts the the met the body memory the muscle
memory in a way for you to do it now you could do this not just bodily wise and
physically but you can do this mentally as well maybe it's getting a certain
account and pushing yourself and you work a sales job or maybe what you could
do is you could start doing it from different angles or appealing to a
certain type of people and kind of stepping outside your own comfort zone
so start off small and then build from there so a lot of this has to do with
that understanding of how you can apply it powerfully in your life of changing
your focus a lot of this also has to do with your state of being how do you feel
because when you feel more expanded you tend to have more potential you tend to
see things more opportunities than blocks and when you start with that kind
of perspective you have much more ability to believe something because
your state of being is increased so pay attention to how you feel as well but
realize that at a fundamental level your beliefs are literally creating your
reality I think that understanding what you believe to be true is much more
powerful than even through the law of attraction because when you become aware
of what you believe you then change the outer mirror reflection sometimes you
may say I want to attract that into my life maybe it's a certain job a certain
income a certain type of person into your life but you believe you're not
worthy or you believe that you're only capable of making a certain amount for a
year and this job is much more than that so you have to be aware of what that is
and you have to say why is this in place many times what we believe to be true
it's just simply comfortable it's comfortable to believe certain things
because it keeps you from having to step outside your comfort zone and to take
more action so become aware of what that is really the power of this whole video
is understanding the awareness of what you believe to be true about yourself
and when you get to the core of what you believe to be true you start to take
your power back because then you're not like a leaf in the wind
you're not just molding to your environment
you're more so in for things to happen so this is
something that you can begin to really powerfully apply now if you want to
understand how to reprogram your subconscious beliefs I've created a free
meditation the subconscious mind meditation that's just really powerful
for completely reprogramming your mind most of our life is ran by your
subconscious mind so this is something you can listen to as you go to bed I
recommend that you listen to it for 28 days at least really get the best
benefits out of it is something that's absolutely free I'm gonna go and put it
in the top of the description box below and I think it'll help you to really
embody more of who you are and what your potential is so remember the whole part
of this process is understanding that whatever you focus on grows the thoughts
you think are just momentum of thoughts in a certain direction that when you
become aware you start to ask yourself the question what would I have to
believe to be true for this to be happening you start to take your power
back you start to bring the unconscious into the conscience that then what you
can do is start to model other people that have had success and at least model
their psychology maybe you do it in your own way your authentic to yourself but
you find that you restructure your beliefs when you realize that other
people have done it with less than what you have it starts to making a lot
easier for you to connect to it then from there you can start to give
yourself little baby steps in that direction like that little plank analogy
that I was giving and then as you do that you'll see that you can do so much
more than you priorly thought and all you have to do is start to focus in a
new direction so would that be upset I hope you guys enjoyed this video feel
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