We Live in an Age Where food
which used to take us
hours to obtain
can be delivered to your doorstep
in under 30 Minutes
Never in the History Of Mankind
have we had this much free time
on our hands until Now.
Yet, its sad to say
But the majority of us waste it
We turn on our T.V. or our Gaming Console
we medicate ourselves with weed,
Alcohol, Drugs and Pornography.
just to burn time
what is a complete waste
What you should really be doing
with all of this free time
well, if you are even the slightest bit serious
about becoming a winner
in the Game of Life
Here are the 4 most important things you need start spending your time on.
No. 1 is Exercise
Now this first task is crucial
With so much free time on our hands
we need to have the energey
To be active, during this time
A few Centuries Ago
we used to move around and lift things
Almost all of our jobs required us to work out our bodies
whether it'd be tending to the farms
or creating tools in the workshop
But now most of us work behind computer screens
and registers
We aren't getting the right amount of exercise
that our body needs to function properly
It's actually been proven by studies
that people who workout have more energy
throughout the day
If you don't have energy
you are gonna spend majority of your free time on effortless things like Netflix and Gaming
A simple workout program like Starting Strength
is enough for you to get started
on improving your fitness and gaining more energy throughout the day
No. 2 is Reading
I know, I know
You have probably heard this advice a hundred times over
But hear me out
The stuff that you are learning in school is outdated
The large majority of information you are learning over their
will not be used once you graduate
This means that the large majority people
don't know what in the world they are doing
Real Life knowledge is like
Managing Finances, Social skills, Dating, Diet and Fitness.
Are basically not existed among the population
And in my opinion
this is actually a very good thing
for you
This means that you can easily climb to the top
because, well your competition kinda sucks
A Famous entrepreneur once said that
You Can Become an Expert
in any field
by Reading Just 3 Books
On The Subject
By simply reading 3 books
you'll know more about any subject
than 99% of people out there
Look if you wanna succeed at the Game of Life
you have to read the instructions manual
Focus your reading on Self-Development Books
As they provide practical Knowledge
that can be applied in real life.
No. 3 is Meditation
Meditation is one of those things that have been proven a hundred times over
to be extremely beneficial
Yet, nobody does it
Why!
Well, its probably because on the surface its one the most boring tasks out there
You sit down, Annnd.. you do nothing
Right
Well, there's a lot more to it
When you meditate you are actually training your brain
you learn how to control what thoughts to focus on
and which thoughts to ignore
this one skill is crucial
to becoming a happier person
you'll also have a lot more mental energy throughout the day
It's so important actually
that if you have to ask me which one habit
could change your life
I'd instantly respond
with meditation
Meditating for just 10 minutes a day
is more than enough to start
reaping the benefits
No. 4 is a Hobby/Passion
It's my strong belief that
Everyone has a Passion that triggers the inner child in them
It's something that brings out a sort of excitement in you
Instead of dreading the time spent on it
You kinda get lost in the exploration
The reason I listed this as the last task
is because the other three supplement your ability
to work on your hobby or your passion
Reading gives you the knowledge to grow in your hobby
Meditation gives you the Headspace for Creativity
And Exercise ultimately gives your body the energy
to focus on this hobby even after a long days of work
This Hobby whether It'd be dance
Art, Writing, creating your own Make a wish foundation
Whatever it is,
is your source of fulfillment
Without it you will not feel whole
you will feel as if there something missing in your life
And it's my strong belief that if you work on your hobby long enough
and own your craft can eventually be a
source of income
Once you reach this stage
your Life will transform that one you dread
into one that excites you
And that's it guys these four tasks
in my opinion are the four most important things you should focus on
in your free time
If you want a more detailed breakdown of any of these
Check out my Channel Improvement Pill
for more in-depth videos