hey what's up everyone morey croson here and today we'll be talking about how to make substantial
improvements within your thorough mechanics guaranteed and restart the video right now
this is the newest edition of the performance side reach your individual goals you don't
want to talk about straight lines we also want to talk about you're going to be quick
we break down your video let's make you into the quarterback i know you can become
all right so this is going to be in a very important video and something that i think should
be passed along to somebody that you know will be able to benefit from the information there's a lot
of guys that i think will be able to get a huge benefit from really being able to take this and
utilize this information to helping them improve their mechanics so the biggest thing we got to
do in order to improve your mechanics and i get this and and sometimes it ends up being a little
bit frustrating for me you know as a coach is trying to help you guys out with the mechanics is
slow the f down slow down okay and what i mean by that is we don't need to always be throwing
the ball it doesn't matter if we throw the ball 30 times 50 times 70 times whatever the case may be
right we need to have quality throws so it's better to have 10 quality throws than 70 bad
throws period period period period okay and so what that means is we need to compartmentalize
the throw we need to compartmentalize the parts of the throw that are giving us trouble to make it
so then we can make the improvements right and so what i see is guys continuing to throw full throws
deep throws all these types of things right and i'm sending over drills to help them being able to
you know improve the load right improve the transition well we're not going to be able to
really focus on improving the load or improving the transition or improving the weight shift
unless we really focus on it right and so just to give you a few examples or a few things that you
could be doing if your load isn't good right compartmentalize the load okay go three step
drop one two three and load okay we need to be able to get great at doing that right and then
we wanna be able to understand you know how to use that lower body right load and get the lower body
load and get the lower body load and get the lower body do that 10 times and then throw one good one
okay that will be better for you than throwing a hundred of those throws doing this 10 times
and then throw will be significantly better for you long term than just 10 throws all right
very important right same thing with the transition right get here
right make it so we're getting a good idea of where we want to be boom then transition
through you know here we're getting in the spot we want to be getting my hips to rotate
getting my you know front hand out to the side getting that disassociation with my shoulders
finish through right finish through right getting that lower body right finish through okay work
on that transition over and over again so now i know what it feels like right so now i know
when i go through the throw where i want to get to where i want that wrist to be right how i want to
shift the feet okay so if i'm here if i'm having trouble with my weight shift right and staying
back or the timing of that rotation we've got to really work on that right get the arm out of it
we don't need the arm we need to get the legs great okay we need to get the weight shift great
here rotate shift on that front leg here rotate shift on the front leg front elbow
get that front shoulder up okay pull down with that front arm pull down with that front arm
pull down with that front arm compartmentalize it guys it'll make a huge difference right and
your potential worst nightmare right the thing that can make the the biggest impact here is if
you watch this video and you just do that for a day or three days and then you think you got it
right really take the time to break this down you don't have the time to do it right then when are
you gonna have the time to do it over a classic john wooden quote all right so you know really
take this into consideration right really slow it down whatever ends up being the big thing that
you need to work on drill it practice it drill it practice it you know continue to work on it it's
not about throws right we add in throws into the program to be able to help you in being able to
you know progress with the shoulder okay but we need to be able to you know make some changes
within the mechanics right so we also add in drills we got to be able to do those drills
okay we got to take the time to do the drills slow it all down guys slow it all down that's
the best device that i could have for you and if you do that that's how you're going to make the
biggest pro progress in terms of you know low transition and finish right especially you guys
that are struggling with the load or struggling with the weight shift you got to slow it down you
got to compartmentalize it and that will really make a big difference for you so as always guys
if you like the information click that thumbs up subscribe the channel if you have any questions
comments or recommendations you can leave those down below and you know check out the description
we have a lot of great offers for you guys right now you know that throw 60 is something that i
think would be huge for a lot of you guys to take advantage of you know this is going to get you
even if you're already throwing 60 you know we'll be able to get you a 65. we'll be able to improve
your accuracy right i just call it a 360 program because that is you know the big area or that
big number that i think people need to get over right and for people that are maybe like 12 13
that are watching this you need to be able to do the throw 60 as well because you know you're not
necessarily going to be able to throw the ball 60 yards you know in 12 weeks but you're going
to be able to establish the right mechanics to be able to help you throw the ball 60 yards in
12 weeks and there needs to be more guys that need to put a focus on the mechanics right if you're
struggling with the deep ball if you're struggling with velocity if you're struggling with being
able to add consistent distance to your throw it's the mechanics right and it doesn't matter
i tell people all the time it's not the worst mistake i made was put too much of a focus on
timing footwork you know the the things that you do in seven on seven like seven on seven
does not matter okay going out and getting some of those reps is gonna be able to help you for sure
but if you're not able to throw the ball with a lot of velocity and a lot of power it doesn't
matter especially in the game that is that it is today everybody is so fast right the guys that
were able to get away with with maybe not having as strong of an arm you know 20 30 years ago
are not able to get away with it now because you the receivers are so fast right how often did
you know this past class i think broke records with how fast all those receivers were and how
fast the defensive backs are everybody's so fast you've got to be able to throw the ball a long
way you got to be able to add a lot of velocity okay and that's just the reality situation you
know and and the top quarterbacks are the guys that are able to put a lot on the ball
and again that's just the reality of situation so check out that 360. i want to help you out the
reason i keep on saying the same things is because i really want to help you out it's not because i'm
doing this to um you know hear myself talk i guess i want to be able to help you guys out all right
check out the link down below there's a free zoom we could set up to go over your mechanics
there's a bunch of opportunities that we have to be able to you know help you
in getting into the program right if the price ends up being something that is you know you're
a little bit worried about shoot me an email we'll be able to figure out something that works