all right everyone today here I am again
with Nate Bower and after this on his
channel we're going to be doing a little
bit of a fitness challenge video so I'll
leave a link to that video in the
description below so go check that out
check out other stuff we're doing on
native Channel but one question you guys
have been asking about is counter
punching and counter punching rhythm
specifically when do I counter punch and
it's not really an easy question to
answer so there are four basic rhythms
that you will counter punch with these
are just specific examples but with the
general rhythm you can counter punch
using these rhythms in any type of
scenarios depending on what your
opponent does depending on what you do
so we're going to go over those four
basic rhythms right now using specific
examples but once you understand these
different types of rhythms you can fit
them and work them into your boxing with
almost any combination or anything
that's thrown at you okay so let's get
started okay the first rhythm is the
stop hit or the simultaneous counter
punch basically as soon as your opponent
goes you go now this is the most risky
of all the types of counter punching but
also one of the most effective it's
basically when you Bruce leaves to talk
about Jeet Kune Do the way of the
intercepting fist when they go you go
and there's a few different examples
that you can work with that so in this
one we're going to start with the jab as
soon as I throw the jab Nathan catch
that jab he's gonna stop and throw his
he's going to stop it
with the jab simultaneous is I go he
goes
via see how nate is catching that river
masu they make move fun he's going to
time you
now with boxing it's not always easy to
stop that first punch it works with the
jab stopping a straight right hand may
be easier to slip it so you can also
work out the slip as soon as the
opponent attack to believe of the right
hand you slip in your throw it's the
most risky it's the hardest but it's one
of the most effective so I'm going to
throw the right hand
native to the flip heat that throw the
right hand it would go over you to my
chin but we're going to go to my chest
just for the demonstration all right so
you see that first rhythm guys as soon
as I go
Nate's going to go again this is the
safest it is more risky but if you can
time it set up it's very effective some
people can't handle this type of
simultaneous timing is really a great
way to disrupt the rhythm especially if
they love the back-and-forth type this
is one way to really disrupt them
alright the next rhythm is in between
punches especially in your opponent's
committee to live longer combo now
sometime between this one and the one
after you'll see you won't necessarily
know how many punches your point is
going to throw but you're going to wait
until they give you one or two to take a
little bit of steam off their initial
attack and then you're going to throw so
for example if I just roll one two three
blocks of one two and then beat me to
the punch before I get off my three so
this type of rhythm is punching between
punches so in this example I'm gonna
throw the jab he's going to catch I'm
gonna throw the right hand now as I'm
throwing my left hook
boom he's going to beat me to that punch
and then he's actually going to continue
with another punch with the left hook
coming through
we got block blocks on bump bones in
between my combo beat me to my punch as
I'm throwing so slowly he's going to go
catch block counter sole right here now
again to break it down slowly if I was
really boxing with Nate I would be
coming in and even block and I'd be
going back and he would be beating me
that shot he goes to the chin slow
motion just to show you
Bombo pram and there he is beating yet
beating me to that shot so this is
another type of rhythm that's very
effective let the opponent come a little
bit you make him a little bit of ground
create an angle move but you hold your
spot two three punches and then you open
up in between you have to be able to
catch the timing your eyes in your mind
has to understand the rhythm this is
something that you got to work on before
you can really pull it up alright next
rhythm is one that you'll understand a
little bit better you want to wait to
the opponent's attack and complete most
of the time in a combination either
about the fourth or fifth punch that's
when you see the power circuit dip so
you're starting fresh with your first
one you're going to be much higher up on
the power curve than your opponent who's
already thrown three or four punches and
is on their way down so it's very
effective for a specific sample
I guess throwing nades one two three two
three he's going to cover hold his
ground or maybe give a little bit as
soon as he feels that I'm done it could
be instinctive or he just knows what I'm
throwing he's going right away
so we'll start without medium speed I go
and he peppers me right away he does not
wait he might goober adjust to different
a little bit but it is almost like we're
working on a continuous Brumby rhythm I
go he wasted my power curve drop and am
bomb bomb bomb bomb he starts working me
again another one in medium there nice
pick it up you all right nice this is
one of the most effective especially if
you want to just give a little bit of
ground or if you want to hang on the
inside it's also very safe you cover
give a little bit of distance not too
much and right away boom you start to go
with your counter-attack alright the
next rhythm it might not be seen so much
as counterpunching but it is a little
bit different from initiating the attack
similar to what we just did he's going
to almost let me complete last pack and
then quit on the idea of attacking so I
throw my attack he's going to get away
there'll be like a half seconds beat in
between and then once he sees that I
quit on my attacker that I'm looking for
a new attack then he's going to launch
hey this is not the same as him coming
and facing the trying to set his own
initiative this is a counter with a half
beat delay in between so either I'm
packing and I'm done and I split on it
or I'm attacking and I'm done looking
for more but I'm not in the position to
do it and he's going to jump on that
moment so again prospective combo in
this case I'm going to get him to move
back a bit it would be one two three two
three just to keep it simple he goes
back
and there's a little bit of a delay
there he's going to move a little bit
around to really make it hard for you to
get that and then he comes back at me
after I sort of realize that it's really
not going to be easy he's not going to
be there for me so we go again all right
guys there you have it when the counter
punch specific combos you see here are
just examples it could be off of
anything as long as you understand the
rhythms understand what you can do in a
situation so that's coming up to dig
deep visualize and figure out for
yourself
somebody doesn't go you go at the same
time you stop hit you intercept
somebody's going to go you may give a
little bit of ground block before their
combos complete punch between punches
that's another risky challenging one but
very effective on the safer side you
block all the shots maybe shift and
create an angle but you don't get out
too far as soon as they're done
BAM you're there to pepper them with a
combo that serve us as in flow back and
forth prism and the final one is sort of
delayed where you're going to make them
quit on their attack move away make them
think it's done how good of a half beat
and then you go in with yours with your
attack so work that visualize the
different scenarios working in your
shadow boxing bring it to your bag work
sparring and your fights and I think
that's going to give you a big edge in
counter punching and boxing and remember
to check out his name channels next
video coming up I leave a link in the
video description below some workout
challenges thanks for watching guys
peace