Hey it's Kari here, your Intuitive Counselor and Happiness Coach.
And today, I'm going to teach you how to protect your energy from other people.
This is a valuable life skill that you can use every day
and I don't know why they don't teach this to you in school!
But, you're going to learn it right now.
And the way I'm going to teach it to you
is more empowering than a lot of ways
that you can see out there on the internet.
For some reason, the way that this is typically taught is about shielding you
you and shrinking up your aura
and putting you in your own little bubble of protection.
Yes, you are going to learn to be in your bubble of protection.
But this isn't about shrinking or even shielding.
This is about making your energy strong.
This is about making you radiant and vibrant.
And Powerful.
Doesn't that sound like more fun?
So, when you have a radiant,
and powerful energy field
when you have a vibrant and strong aura,
then you can interact in the world
without being affected by the world.
Then you can be yourself and feel yourself,
and feel happy,
and comfortable and protected,
but you don't need to be isolated or making yourself invisible,
because that's not fun.
So this is a a really fun
and empowering way to be
because then you can go about
being your beautiful empathic sensitive self
and you can also enjoy life.
So, the reason you need to do this is
because you're a sensitive soul
and perhaps you are empathic
or maybe you're an HSP.
So if you're watching this video,
most likely, you intuitively know
that you're picking up on energy from other people,
Right?
This is because you are an energetic being,
we are all energetic beings
and so when you interact in the world
you pick up energy from other people
It's natural. It's just like your clothes.
You need to wash them at the end of the day
and you need to take a shower,
you need to brush your teeth
and I hope you're doing all those things,
right?
And so this is another step.
This is about cleansing and strengthening and energizing yourself and your aura.
So what we're going to do right now
is teach you how to strengthen your solar plexus
and fill your aura with light
and strengthen up the boundaries of your aura
and also shine past the boundaries of your aura.
Now it's really important that you are grounded
and I have another video about Grounding that I will link here.
It's very important that you're grounded.
It's your lower three chakras
that really keep you protected.
Particularly your Solar Plexus.
Your Solar Plexus which is at right beneath your ribcage.
It's like a small sun inside of you
and it's called a Solar Plexus
because it is like a small radiant sun
and the more radiant you are the more confident you are.
But this is also connected to your energetic boundaries.
If you have a strong solar plexus,
you have strong energetic boundaries.
And so this is why the first three chakras are really important for you to have nourished.
So we're going to nourish your Solar Plexus now.
And the Solar Plexus is associated with confidence and courage and self esteem.
So this is going to enhance every aspect of your life
when you nourish the solar plexus.
And so as you're shining in the world and you're radiating your light,
you can be a light in the world,
you can be the lightworker that you were born to be.
And you're not shrinking, you're radiating!
And therefore you're going to attract positive people
and circumstances to you
and you won't feel so oversensitive.
And yet, you will still maintain that beautiful emotional intelligence
and sensitivity that you have yet.
You're going to be strong.
Amazing!So
we're going to do an exercise right now.
A meditation where you're going to strengthen your solar plexus.
So to do this, you need to close your eyes.
So please don't be driving!
And close your eyes.
Okay, I'll do it too.
Now, with your eyes closed, feel how beautiful it is
to be in your body.
And bring your awareness to the soles of your feet.
And from the soles of your feet, imagine there are roots that are growing deep into the Earth.
These roots are growing deeper and deeper all the way down…
as they connect with the core of the Earth.
And this core of the earth
is the fiery center of Life Force energy.
So feel that power of the life force energy
at the core of the Earth.
And your roots are gathering up this energy
drawing in this fiery life force energy
through your roots,
all the way up up up into your feet.
Now entering your calves and your legs all the way up into your root chakra.
Nourishing, your chakra at the base of your spine up into your second chakra
and now into your solar plexus.
This fiery energy is coming up through the Earth,
all the way up through your legs,
into your solar plexus nourishing
and energizing that solar plexus.
Your solar plexis is growing stronger and brighter and bigger,
and brighter and bigger. And brighter.
Good. You'll feel how powerful that is?
Good. Now bring your awareness to about 3 feet above your head.
Where there is a sun, imagine a sun around three feet above your head,
that is bright and radiant
and the Sun is so strong.
And so powerful, this light is bursting.
And then pouring into your crown
into your face and your neck and your heart.
This light is pouring down, into down your arms,
streaming through your fingers.
Down your torso into your solar plexus.
So the light from the Sun is meeting this Earth Energy gathering at your solar plexus,
making your solar plexus stronger and brighter and stronger and brighter.
You are perfect balance of Heaven and Earth,
a beautiful bright Sun within you.
That is shining even more brightly,
As the celestial energies pour down into you
and earth energy up into you
gathering at your solar plexus.
Your solar plexus is bigger and brighter and bigger and brighter.
Now imagine your aura three feet around you
all the way around you above you
and back of you
beneath you 3 feet around you
and the light from your solar plexus
is filling up your body
and filling up your aura.
This late is so bright. It is filling your aura with this light
and this power and this radiance.
And your aura is getting filled so bright with light
that the outer boundaries of your aura
three feet around you all around you
are getting sealed with light.
This is a protection around your aura.
Only positive energy can come into your being.
You are so bright and so protected
and like a light bulb that can emanate it's light past the glass,
you are emanating your light past the boundaries of your aura.
Your light is emanating bigger and brighter and bigger and brighter.
You are such a sparkling radiant being of light.
Feel how powerful it is to be this radiant,
and strong. Good.
Now, take a nice deep cleansing breath.
Filling your being with light once more and exhale.
And whenever you're ready, you can open up your eyes.
Don't you feel magnificent?
Isn't it amazing to feel this bright
and this shiny and the strong?
and you will continue to emanate your light
and be a light in the world that you were born to be.
This is your purpose to be a light worker,
to be a radiant being, and as you shine your light,
you are drawing in positive people and circumstances to you,
and you are lifting up the energy of everyone around you.
I learned a lot about this from the archangels
.Archangel Michael is the guardian of light workers
because he teaches people to be strong and powerful and radiant.
So I have a free meditation for you that you can download.
Positive, Energy and Protection with the Archangels.
I highly recommend you do that
because it's important to practice this everyday
It's like exercise right?
To strengthen your aura it needs exercise.
It Needs to be strengthened.
So when you download that meditation,
you can use it everyday
and I highly suggest you do this.
It's going to change your life
because when you change your aura and you change your energy,
you change your life.
So I hope that I have reminded you
what a beautiful radiant being that you are.
And if you've enjoyed this video,
like it and subscribe to this channel,
I have so much more to share with you
about intuition, energy, management, empath empowerment, astrology.
And so much more, so subscribe to this channel.
And if you have a question for me,
if you want me to answer something,
if you want me to make a video about one of your questions,
write it in the comments below,
I'm going to be reading your questions
and answering them so that I can teach you things that help empower you.
So you beautiful radiant being
Shine on you beautiful diamond!
I love you.
I wish you so much love and bye for now.