Double cleansing is a method of cleansing your face twice: First, with an oil-based
cleanser and followed up with a water-based cleanser. And its a technique that originated
from japan and korea that made its way to popularity here in the west. In this video,
you will learn what double cleansing is, if double cleansing is for you, how to make sure
to double cleanse correctly based off your skin type-oily, dry, or combination, so stay
tuned till the end. Hi guys, yaseen arsalan, media pharmacist
here on youtube where I help you guys make better and more informed decisions about your
health and wellness. So if thats something your into, Be sure to smash that like button
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to follow me on instagram too for more behind the scenes. So without further ado, lets get
straight into it. Washing your face with a gentle cleanser is
how any great skincare routine starts, but what about doing that twice? This question
stems from the idea that the first wash may not be actually washing everything off at
once, it may take two washes to reap the benefits of your skin care. And ill explain: The first
wash is to remove your makeup and sunscreen to clear the way for your second cleanser
to cleanse your skin instead of having to work its way through layers of makeup and
sunscreen. The result is a more thorough cleanse. Essentially by starting off with an oil based
cleanser first: a cleansing oil, balm or micellar water, helps to break down all your make-up,
SPF and sebum on the surface of your skin first, then this is immediately followed up
with your water based cleanser to clean much deeper into the pores to remove any impurities
that it wouldnt have reached if the first layers of spf, sebum, and pollutants remained
by simply doing one wash. Sounds like a no brainer right? But as with
most things in skin care, it’s not a one-routine-fits-all case. You have to consider your skin type
and take into account your specific skin concerns to choose the right double-cleansing duo.
Because lets face it, over washing and over drying your skin is a real concern. If we
strip too much of our natural oils, our body can respond by producing more oil that can
lead to breakouts and irritation. So before we break down how to find the right products
for your skin type, lets see if double cleansing is right for you.
So For example, if you wear heavy or transfer-resistant makeup and a mineral-based sunscreen, that
has the active ingredients of titanium dioxide and/or zinc oxide, double cleansing ensures
you remove both the makeup and the sunscreen, which means the leave-on skincare products
that you put on afterwards, can better work their magic. And if you just simply wear a
ton of makeup, you may benefit from double cleansing.
Another example in which double cleansing may be best for you is if you have very oily
skin and youre finding that your regular cleanser isn’t removing enough excess oil but a stronger
single cleanser leaves your oily skin feeling super tight and dry. In my opinion It’s
far better to use two gentle cleansers than one harsh, over drying cleanser.
I also recommend it if you live in urban cities where you know there is a lot of environmental
pollutants. You see, Over time, if pollutants, toxins, and grime arent washed off thoroughly,
they can actually dull the complexion and affect your youthful appearance.
So if youre in this boat, lets start talking about how to choose the right products to
double cleanse without going overboard. The cleansers you choose all depend on your
skin type. But there are a few general rules to stick to. The first is to: Avoid cleansers
containing sulfates, this is because they can strip natural oils. Also avoid potentially
irritating ingredients like fragrance and alcohol as they can cause irritation. And
lastly: Examine the pH level of your products. The skin’s average pH level is around 5,
so try to find a cleanser with a similar level to keep things balanced.
So for dry skin: Start off with the PACIFICA BEAUTY Coconut
Dissolve Cleansing Oil Rehab, then perform your second cleanse with the IT COSMETICS
Confidence in a Cleanser. This way you can get a good deep clean good without disrupting
the natural moisture barrier. Youll find a list of all these ingredients in the description
below, so definitely check them out, when you get a chance.
For Oily skin: Start off with VERSO SKINCARE Verso Micellar
Water, and follow it up with the SUNDAY RILEY Ceramic Slip Cleanser. This combination has
worked wonders for those with oily skin.Especially since Sunday Riley uses a plant based cleaser
that lifts up and washes away dirt and impurities without stipping the skin.
For Combination Skin: SKYN ICELAND Micellar Cleansing Water with
Arctic Algae, followed up with the ORIGINS Checks and Balances™ Frothy Face Wash. This
combination works great because: it clears and cleanses your skin, without stripping
your skin of its natural oils. If you have sensitive skin:
YOu need to go extra gentle. Start with the ORIGINS Clean Energy™ Gentle Cleansing Oil
and follow it up with the FIRST AID BEAUTY Pure Skin Face Cleanser.
But what if you have normal skin: Go for Tatcha Pure One Step Camellia Cleansing
Oil, then follow that up with Neutrogena’s Hydro Boost Hydrating Gel Cleanser, which
contains hyaluronic acid and is proven to increase skin's hydration and lock it in.
Now im not sponsored by any of these brands, just did some research to what I think are
some of the best ingredients we have out there. So with that said, and With these products
ive mentioned, one thing that I see missed over and over again is people dont give enough
time to massage the cleanser in properly. On average, most people only spend about twenty
seconds on cleansing, which isn't enough time to massage the cleanser in thoroughly, its
kind of like brushing our teeth, no one hardly makes it till the 2 minute mark. So take the
time to massage both cleansers thoroughly at nightime. And in the morning, follow up
with a good quality moisturizer and sunscreen. And All in all, There’s really no harm in
getting on board with double cleansing. Just Remember that: Gentle is the keyword, whether
that’s the formula of your cleansers or the technique you use. And I know you might
be wondering, when would I be able to see results, if any? And It’ll probably take
around a week for you to notice the benefits of double cleansing, whether that’s a brighter
complexion, fewer breakouts, or simply cleaner-feeling skin. Whatever it is, keep a consistent routine,
and you should be able to see positive results. If you have any tips or tricks you know of,
please leave them in the comments below. and thats it guys, I hope that this video helps
give you a better understanding on lowering high cortisol. All in all, I also hope this
video was insightful to you guys, the only thing I ask in return is just a simple like
down below for the youtube algorithm. Thanks for sticking tuned till the end, and as always,
Ill see you on the next one.