have you ever wondered what happens to a
woman's body when she orgasms well I'm
Dr Rena Malik urologist and pelvic
surgeon and today we're going to talk
all about what happened to the body the
heart rate the breathing and everything
else when a woman orgasms a special
thank you to our sponsor for today's
video Adam and Eve and they have a
special deal for you you can use the
code Rina to get 50 off one item and
free shipping in the United States and
Canada Adam and Eve take Sexual Health
very seriously and it donates 20 of its
profits to help fight HIV around the
world interestingly the way we learned
about orgasm or the sexual response
cycle is by two prominent researchers
named Masters and Johnson and you know
how they learned exactly what happens
they observed sex workers having sex in
their laboratory so while today that
seems a bit crazy this is actually how
they learned they were actually able to
orgasming so the first phase is called
the excitement phase and during this
time you will see an increase in heart
rate as well as a rise in blood pressure
you'll also see what we call
vasocongestion and that's because
there's increased blood flow to the
genitals specifically to the clitoris
the clitoris itself enlarges the vagina
elongates and widens and the uterus
moves up and out of the way the vaginal
walls begin to create lubrication and
the labia Menorah actually thin to allow
more space for the potentially phallus
later on and the labia Menorah become
dark and colored up to a half to
three-fourths of women develop what we
call the sex flush that's where you can
see pinkish spots kind of developing all
over the breast the Torso the hands the
face and even the soles of the feet the
vaginal muscles and even the sphincter
of the anus can begin to tighten and
contract and this phase can last
anywhere from several minutes to several
hours the next phase is the plateau
phase and this is right before you're
about to reach climax or orgasm and it
basically continues everything that's
occurring during the excitement phase
but the clitoris starts to become a
little bit sensitive and it actually
withdraws underneath the clitoral hood
if you want to review about all the
female anatomy I'm talking about make
sure you check out my video about female
anatomy And if the g-spot's real to
learn and get a refresher the glands of
the vestibule or the outer part of the
vagina start to make more lubrication
the outer part of the vagina actually
swells and the pelvic floor muscles
start to tighten and this concludes with
orgasm during climax you will see
significant increases in heart rate
blood pressure the pupils will dilate
and sometimes you could even have
involuntary vocalization and
fascinatingly several studies have found
that the pain threshold during climax
decreases the vagina and vulva itself
also have some interesting changes and
the most path of mnemonic finding is
pelvic floor contractions occurring at
approximately 0.8 second intervals and
they can be anywhere from 3 to 15 sets
of contractions and they can get
periodically longer and interestingly
orgasms can last anywhere from a few
seconds to up to 60 seconds this can
also be correlated with other areas of
the body contract including the uterus
as well as the rectal sphincter as many
of you probably already know reaching
orgasm can be quite a euphoric State and
some even describe it as the ultimate
meditative State because you cannot
literally cannot think of anything else
and the last phase is the resolution
phase and during this time blood
pressure drops your muscles relax and
allows your body to kind of slow down
from the excited state and some women
may experience a refractory period I've
talked about this before in my video
about multiple or orgasm so you can
watch that but some women can easily
have multiple orgasms where others will
experience a refractory period at which
point they cannot again achieve Climax
and for some of those women their
clitoris can become very sensitive so
it's important to communicate with your
partner if that partner happens to be a
female so that you can be sure to stop
stimulating them if they are very
sensitive alright guys I hope you
enjoyed that very much as always we're
going to take care of yourself because
you are worth it
[Music]