>>> THE VICTORIA SECRET FASHION SHOW IS ONE OF THE MOST FAMOUS
CAT WALKS IN THE WORLD.
>> IT TAKES A LOT OF WORK TO GET READY FOR THE RUNWAY.WORK TO GET
READY FOR THE RUNWAY. >> LILLIANA GOT THE SCOOP FROM
FAMOUS FACES.
FAMOUS FACES. >> DIGET TOI DID GET TO SIT DOWN
THEM BEFORE THE SHIP TO SHANGHAI TO FIND OUT WHAT IT TAKES TOGHAI
TO FIND OUT WHAT IT TAKES TO BECOME A VICTORIAS SECRET
ANGEL.
>> THE VICTORIA SECRET FASHION
SHOW IS ONE OF THE MOST HIGH
PROFILE OF THE YEAR WITH MODELS ON THE RUNWAY AND NATIONALODELS
ON THE RUNWAY AND NATIONAL TELEVISION IN THE NAME OF
STAYING STYLISH.
STAYING STYLISH. EARNING THE WINGS IS NO EASY
FEAT.
I WENT ON A MISSION TO UNCOVER THE SECRETS OF THE ANGELS WITH
JASMINE AND JOSEPHINE.
>> THE TWO OF YOU ARE GOING TO
WALK ON ONE OF THE BIGGEST, MOST
PHOTOGRAPHED RUNWAYS IN THE
WORLD.
DO YOU STILL GET NERVOUS?
>> SO NERVOUS. >> YOU ARE THE MOST VULNERABLE
YOU.
YOU.
YOU ARE IN HEELS AND UNDERWEAR. THATS A BIG MOTIVATOR TO HITAR.
THATS A BIG MOTIVATOR TO HIT THE GYM.
THE GYM. >> IS THERE A PARTICULAR PART OF
YOUR BODY THAT IS THE FOCUS OF
YOUR TRAINING? >> WE ARE BOTH TALL AND SKINY
AND WE WANT TO FOCUS ON THE
SHAPE.
SHAPE. GROWING THE BOOTY.
>> I LOVE THAT YOU DO IT
TOGETHER.
>> IT GIVES YOU THAT MUCH MORE
REASON.
YOU ARE LIKE FRIENDS AND FAMILY AND WHATEVER.FRIENDS AND FAMILY
AND WHATEVER. >> IM GOING INTO BEAST MOTE.
>> WE ARE STARTING WITH SQUATS
WHICH IS THE BEST EXERCISE FOR
YOUR BUTT.
YOUR BUTT. >> HOW MANY DAYS A WEEK DO YOU
COME TO YOUR GYM?
>> BETWEEN 3 TO FIVE TIMES A
WEEK FOR AN HOUR.
>> THIS IS TARGETING YOUR LATS.
THIS IS A SEATED ROW.
>> THE RINGS CAN GET VERY HEAVY.
THIS TARGETS BACK HERE.
>> THEY WEIGH UP TO 17 POUNDS.
>> ITS NOT ENOUGH JUST BEING
STRONG.
STRONG.
YOU HAVE TO BE STRONG IN HEELS. >> WORKING OUT IS ONLY HALF THE
BATTLE.
BATTLE. ANGELS LIKE THIS SING THE
PRAISES OF PLANT-BASED DIETS.
>> THESE GIRLS ARE THE MODERN
DAY SUPERMODEL.
DAY SUPERMODEL. THEY TRAVEL AND THEY ARE
BUSINESS WOMEN AND SOME ARE
WIVES AND MOMS AND THEY KNOW THE
IMPORTANCE OF WHAT THEY PUT IN
THEIR BODY.
THEIR BODY. >> THEY WANT TO LOOK GOOD AND
FEEL GOOD.
FEEL GOOD.
WE THINK ABOUT IT IN THE
PILLARS.
THE FIRST IS PLANT-BASED
PROTEIN. FOODS TO DEBLOAT YOUR SYSTEM.
THINGS LIKE KALE, SPINACH, A GUG
RA AND THEY ARE HIGH IN
PLANT-BASED FIBER.
PLANT-BASED FIBER. >> THEY ARE WAKING UP AND
LOADING UP BEFORO ON THEM BEFORE
THE CAT WALK.
>> SPEAKING OF CAT WALK, I
CAUGHT UP WITH JASMINE TO LEARN
WHO HER PREP LOOKS LIKE.
THE SHOW IS RIGHT AROUND THE
CORNER.
CORNER.
>> EVERYONE KNOWS I LOVE MY JUNK
FOOD AND PIZZA AND TRY TO EAT
CLEAN WITH CHICKEN AND VEGGIES
AND RICE.
>> THE MORNING OF THE SHOW.
YOU GUYS ARE HYDRATING AND NO FOOD.UYS ARE HYDRATING AND NO
FOOD.
>> AT LEAST FOR ME YOU ARE WRONG.LEAST FOR ME YOU ARE
WRONG.
I DRINK A TON OF WATER AND GET A LOT OF SLEEP AND DO MY FACEGET A
LOT OF SLEEP AND DO MY FACE MASKS AND BEAUTY PREP.
>> WHAT ARE THE ESSENTIAL
SECRETS WE CAN TAKE?
>> I THINK THE BEST THING LIKE A
GIRL CAN DO IS FILL IN HER
EYEBROWS
EYEBROWS EYEBROWS.
EYEBROWS. I TAKE PENCIL WITH ME WHEREVER I
GO.
GO. >> IF THERE IS ONE THING THAT
EVERY WOMAN COULD USE AND TRY,
WHAT PRODUCT IS IT?
>> ROSE WATER SPRAY KEP KEEPING YOUR SKIN GLOWY AND I LIKE IT ON
TOP OF MY MAKE UP.
>> WHAT ARE THESE?
>> WHEN I TRAVEL, I LIKE TO TRY
NEW PRODUCTS.
NEW PRODUCTS. I CAME ACROSS THESE KOREAN
THINGS THAT MAKE YOUR LIPS
PLUMP.
PLUMP.
>> NOW YOU ARE FIT AND FED AND GLAMIFIED. ARE FIT AND FED AND
GLAMIFIED.
>> I CANT WAIT.
ITS LIKE CHECK, CHECK, CHECK. >> THEY ARE ADORABLE., CHECK.
>> THEY ARE ADORABLE. >> HOW CUTE ARE THEY?
>> YOU GUYS, IT WAS LIKE THIS.
HI.
HI.
THEY ARE ALL VERY, VERY
BEAUTIFUL, BUT THE NICEST GIRLS
ON THE PLANET.
THEY ARE STRONG. I LOVE STRONG WOMEN.