Namaskarm Once again 7th International day of yoga,
7th anniversary of this wonderful possibility of a yoga being acknowledged
as a science of inner well-being. Not a religion,not a belief system,
not a philosophy or ideaology but the science of inner well-being as there are sciences
for external well-being. This is a science for inner-well being. On this day,
over 15,000 years ago adiyogi turned
south as the Sun's trajectory in relation to the planet turned south on this day. It's called
the summer solstice on this day, he turned south and began to
propound the science of yoga. So this is the day thats been declared as International Day of Yoga
this particular International day of yoga is more
significant than ever before.Simply because of the pandemic, we have realised as a generation
of people how our life's can be just turned upside down.
All of a sudden without warning,the pandemic, so at a time like this building a vibrant and
resilient body,a joyful and focused mind and indefatigable sense of energy
within you is most essential to fight this external invasions.
Which scientist are predicting may happen again and again, still the pandemic is not over.
We cannot say this is post pandemic,this is pandemic season still,
already we have seen 2 waves in india and across the world also in many different countries.
The authority devoices in this arena of life virology are saying this could last much longer
than we have imagined. So it's extremely important that
we build a system, we build a body which is resilient and a mind which is
balance and exuberant. So that we can go through this rigours of life
with least amount of distortions to our life,so yoga is a tremendous possibility.
Yoga is not a simple form of exercise. This is a complex mechanism
understanding the mechanics of human existance,how we are made
and how we can take it to the highest posiibility.
The word "Yoga" literally means union. That means we consciously obliterate the boundaries
of our individuality to know the universal nature of our existance.
How being here as this tiny piece of life that we are in this cosmos.
We are capable of experiencing the cosmos being here in this moment of time.
We are capable of experiencing the eternal nature of this existance.
This is the possibility that India offers to the rest of the world,
well of course there are health benefits,there are various other aspects that
even to fulfill the united nations sustainable development goals.
This can be a very effective tool,health care should go, health and well-being,
we must understand can only come from within us. Doctors and scientists can help us
when we are sick but health is not something that will ever come to us
from a doctor or a medical professional. It is something that has to come from within us.
If we understand this,health does not mean just being disease free.
Health means you are at the peak of life. In terms of body,in terms of mind,
in terms of emotions and energies. You are at the very peak possibility of your existance,
this is health and we should not aim for anything less than that.
Yoga has this potency,yoga has the necessary science and technology to deliver you there
This tools for self-transformation,this technologies for well-being
must be employed by everybody in their life's.
We at isha particularly for this pandemic situation,
this pandemic world that we are in right now,we have created a small package.
Which will enhance the immune system and also brain equanimity to your mind.
and vibrancy to your body. This is a very simple package investing a few minutes of day
free of cost its available online. Please make use of it is available in full detail and depth
for those who are interested and in a simple package
for those who want to just do a simple practice. It is available everywhere free of cost
and dedicated volunteers are always on call to attain to this possibilities with you
and make sure that you benefit from this. Every human being on this planet should make use of it
It's my wish and my blessing everyone of you should bring in some aspect of yoga
into your life and live the complete life. It doesn't matter pandemic has come our way
that is the reality but we have to come on top of this. We have to come out successfully
out of this situation not being crushed by the situation.
We as human being's are capable of this, I will once agin repeat that
this time around this pandemic, the so carrier of this virus is the human being,
So if human beings are into some sense of yoga that means they have become more conscious
not a compulsive life. If this happens controlling and restraining the pandemic
stopping it in its tracks is very much in our hands, let's make it happen.
Let's take the stand on this International day of yoga.
We will bring yoga into our life and definitely beat the virus.