Hello! Dr Joe here of The2020forum.com
Added sugar goes by all sorts of different names
All sorts of sugar aliases
And food manufacturers know this. So they cash in on that by using those sugar aliases to
So you don't recognize that
they've added some more sugar to the food products they're selling to you
We going to be catching them out in this video because
in this video I'm going to be giving you 61 different sugar names that
may not be so obvious to you
The concept is called...
Sugar Hidden in Plain Sight
I bet when I talk about added sugar
the foods that come to your mind are foods like
bagels, biscuits, cookies
cakes, muffins. Simply because those foods are sweet
what may not be so obvious to you is that
savory foods like bread, pasta sauces, salad dressings
They all come packed with added sugar
Worse still, those foods that are being sold to you as "Natural" "Healthy"
They also come packed with added suagr
The FDA requires food manufacturers to list all the ingredients in their food
on the food packet
So food manufacturers get around that by
using those sugar aliases
so you don't know that, that particular ingredient you're looking at is
is actually sugar
Well, we're going to catch them out in this video
So, let's get started
So, let's kick off with the letter 'A'
What sugar names represent the letter 'A'
Well as it happens, we have just one and
it is Agave Nectar
And what sugar names represent the letter 'B'
We've got Barbados sugar
We also got Barley malt
Along with that we got Barley Malt Syrup
We also got Brown sugar
we have Buttered syrup
Also for letter 'B' we've got Beet Sugar
What sugar aliases represent the letter 'C'
We have Cane Juice Crystals
We've got Caramel
We've got Carob Syrup
We've got Castor sugar
We also have Coconut Palm Sugar
Plus we have Coconut Sugar
We've got Confectioner's Sugar
We've got Corn Sweetener
Plus the popular Corn syrup
We also have Cane Sugar
We've also got Corn Syrup Solids
And for the letter 'D'
What sugar names represent the letter 'D'
We have got Dehydrated Cane Juice
For the letter 'D' we also have Demerara Sugar
We also have Dextrose for the letter 'D'
Along with Dextrin. That's another name to look out for
What about the letter 'E'
We have Evaporated Cane Juice
And for the letter 'F', what have we got?
The sugar names we have for the letter 'F' are
Free Flowing Brown Sugar
We also have the regular Fructose
We've got Fruit Juice
We've got Fruit Concentrate
What sugar names represent the Alphabet 'G'
that food manufacturers will slap on their products
The 1st one is the popular Glucose
We also have Glucose Solids
Golden Sugar is another
Grape Sugar is one of them
And for the letter 'H' what have we got?
We've got High Fructose Corn Syrup
And the natural Honey
Oh yes, Honey
And for the letter 'I' what have we got?
We've got Icing Sugar
We also have Invert Sugar
And for letter 'M' what sugar names represent the alphabet 'M'?
Of course we have Malt Syrup
We've got Maltodextrin
There's also Maltol
And there is Maltose
Mannose is another
The ever popular Maple Syrup is one other
Molasses is another name
And of course Muscovado. One for you to remember
And for the letter 'P', what have we got?
Well, we've got Palm Sugar
We also have Panocha
And we also have Powdered Sugar for the letter 'P'
Sugar names for letter 'R' are...
Raw Sugar
Refiner's syrup
Rice Syrup
For the letter 'S' what have we got?
What will food manufacturers slap on their products for the letter 'S'
Saccharose is one
Sorghum Syrup is another
Sucrose is one other
Of course, the sugar that we all know. The Granulated Sugar is another
Sweet Sorghum is one of them
Sometimes food manufacturers just want to be sneaky and they will just write Syrup
Of course when you see Syrup, you know that, that represents sugar
For the letter 'T' what have we got?
We've got Treacle
We also got Turbinado Sugar
And the letter 'Y' is represented by...
Yellow Sugar
Now instead of the food manufacturers catching you out
it's your turn to actually catch them out
because with the information in this video
you can now make an informed decision
as to whether you want to proceed with your purchase or not
As you can tell I arranged the Sugar Names in alphabetical order
So if you need to refer back to this video, just use a time stamp
to figure out what name you want to decipher
If you enjoyed the video, please give it a 'Thumbs-Up'. Please like the video
And also please share this video with your friends, family and colleagues