and this video will show you three powerful ways to transform your story
and how when you do transform your story everything in your life will change and
you can make it change for the better
welcome back to another video my name is Aaron and I help people expand their
consciousness now in this video we're going to be focused on how our story is
running our life experience how when we get to the core of what our story is and
we decide to change it we then get a new reflection in our life now understand
that when it comes to the law of attraction everything we experience
happens in the form of patterns even the thoughts we have we think on average 60
to 70 thousand thoughts a day over 90% of them are the same thoughts from the
day before everything is on autopilot most of the
things that we experience over 95% of it is ran by our subconscious mind which
means it's on autopilot versus our conscious mind which only equates for
about 5% of it and if we want to change our life we must really change the story
that we continuously tell ourselves now within that story is an identity is a
way that we view ourselves is a self-image and let me share with you the
power of changing our self-image let me share with you the power of changing our
story and how that affects every other area of our life well as I've said I've
talked about the self-image a lot our self-image is what is called a
cybernetic mechanism which simply means that however we view ourselves our
identity we will do absolutely everything we can to remain consistent
to whatever that is so if we make and we view ourselves as only capable of making
$50,000 a year even though we might think about $100,000 a year even though
we might imagine the car in the house that we want it won't happen unless we
change the way that we view ourselves because of that cybernetic mechanism
that subconsciously running our life so in order to do that we must get to the
core of the way we see ourselves and let go of the story we tell ourselves we
have a story about everything we have a story about the kind of relationships
that we attract we have a story about the kind of things we attract in general
we have a story around money we have a story around our
with our family we have a story about everything and when we change our story
and when we change the way we see our self that is when everything changes and
that's why in this video I'm going to share with you three powerful ways in
order to do that now the first way is simply has to do with awareness
most people are on autopilot they're brushing their teeth the same way every
day they're doing the same things every day therefore they're triggering the
same thoughts and they're having the same experience the first step to this
process is simply becoming aware of what we are thinking of and becoming aware of
what our story is so let me ask you the question what is your story around money
what are the most predominant memories you have of money was it your parents
telling you that money doesn't grow on trees was it your parents telling you
that you probably have to just go to college and you probably have to do
everything that they laid out for you in a blueprint you can't really do what
you're passionate about what is your blueprint about money maybe
you have a very good story about money maybe your parents were like we want you
just to be passionate about whatever you do and you were grown-up you growing up
you just have positive beliefs about money whatever it is just be aware of
what that story is by asking yourself the question when you ask yourself the
question you start to go within and you start to realize what that is now
realize we cannot change what we do not own so this means that if it's on
autopilot it will continue to run our life our body our life loves homeostasis
it loves to keep things consistent to the way it is think about it in the form
of going to the gym our body's like to stay in that homeostasis but in order to
grow we must push through that homeostasis we must experience a little
bit of that uncomfortableness and then as the body goes to rejuvenate itself
and to bring it back into homeostasis we can continue to raise the bar we get
uncomfortable we break down the muscles and then the next day it starts to
rebuild itself and we do it over and over again
now we must experience growth by first off becoming aware of what our story is
and asking ourselves the question what would I have to believe is true what is
my story around this and then simply deciding to change it to deciding to get
on comfortable to push through those
autopilot experiences so that we're really able to have a deeper experience
with it now I've explained this story before when it comes to me and being
nervous around you know feeling rejected from people and it came from stem from
one experience one memory of when I was like 12 years old
and I was at a Parks and Rec place and I asked a girl that was 18 years old when
I was 12 years old to dance with me and she said no when she brought some other
like 12 year old over to me that I didn't want to dance with and I felt
rejected in that moment and I realized I was carrying that story with me
everywhere I went when it was like I was 18 to 19 to 20 years old and I was
talking to girls I would feel very nervous and I would always have this
memory running in my mind of that rejection and what I realized I had to
do later on is I had to let go of that story I had to first off be aware that
that experience that story that reference experience was only one
experience it was only one part of my life and therefore I could start to see
it for what it was just an experience not who I am not a part of my identity
the moment I let that go was the moment I started to feel totally different and
I started to also get much better results I was much more confident when I
went up to you know girls I was attracted to and that's simply because I
let go of that story so that's the key to you I just use that an example
because I think it's maybe something you can relate to and maybe a different way
maybe it's with money maybe it's with relationships and someone telling you
you're not worthy or something that's one experience it doesn't have to be
true ask yourself that question is this true or was this just one skewed sample
experience now the second way that we can change our story is very powerful
and what it is is it involves looking to memories that have happened
before that reaffirm the opposite of whatever your belief is to whatever your
self-image is so for example let's use that same example of the self-image of
me not feeling worthy because I got rejected when I was 12 years old instead
what I could do is I could look into my memory banks and find experiences of
when things worked out well with when I felt worthy of when I maybe went up to
someone it was a very positive experience which those experiences did
exist the thing was is because I was so focused on that
prior experience and I thought that was a part of who I am and I had my identity
attached to it that continued to run itself out but instead what I did is I
started to look to my past and see hey there are plenty of times that I was in
uncomfortable situations and things went really well there were plenty of times
that I put myself out there and things happened very well so I started to focus
on those memories and that started to gain momentum in the present moment and
I started to feel more confident about the situation so realize that the
memories we focus on aren't hypnotizing us in a way towards believing that that
is Who I am that this is something that always happens that this is my story
when instead of what you could do is find memories that show the opposite to
you so let me ask you this question what memories do you have about money where
things worked out really well what memories do you have about relationships
where you were in a positive relationship or you got the kind of
feedback that you wanted or you were single and just felt 100% whole and
complete already look at those experiences look at those memories
through your memory bank think about them and start to feel from that point
of view understand that we don't necessarily want to create the present
moment or the future from the past but if it means rewiring the story we tell
ourselves find evidence of the opposite of any negative belief you have so the
first part find the negative belief you have find the negative reference
experience you have find the negative memory you have look at it be aware of
it be grateful it's there because it's showing you know you no longer want it
the next part of it is simply decide you're going to look for the evidence of
the opposite of it by looking through your memory banks and finding it if you
ask the question you will start to find the answers for it so doing that makes
it so much easier because then you're going to start to gain those positive
experiences and you're going to start to rewire the neural networks of your brain
to look for those positive emotions and those positive experiences now the third
powerful way in order to really change your story has to do with simply making
your shoulds musts now this is something that you might hear from Tony Robbins
this is something that's strong in the personal development industry but if you
want to make change in your life and you want to change your story change the
story in the sense that right now in the present moment
you are aware of what your story is and you're going to decide that from this
point going forward you are going to be the cause and not the effect you are
going to decide where your destiny goes by choosing where you put your energy
imagine you're watching a movie right now and you know that you're watching a
movie and you know that part in a movie where the character that maybe was
underperforming or maybe the character was like not a hero but all of a sudden
it's about to decide that he or she is the hero he or she is about to decide
that they're gonna take the power into their own hand to do what they want to
do it's almost the crux of every movie that's at the moment in your life right
now where you are and you can decide right now that you're gonna make your
shoots musts we always get what we tolerate in our life this is something
Tony Robbins talks about we always get what we tolerate and if we always say oh
I should do this I should do that we're never gonna actually get around to it
but the moment we decide that I'm going to do this I have had enough maybe we
start to associate so much pain with the way we were being before that's when we
start to really get the positive results in our life so that's what I encourage
you to do to write down your should what should you be doing and to turn those
into musts and every day decide you're going to do some part of that and as you
do that you're gonna change your story look at your story look at your life in
the form of a movie look at your timeline and decide that in this moment
right now that after watching this video what you're gonna do is decide that this
is the part of your life where you take your power back this is the power part
of your life where you become aware of the story you're telling yourself and
you decide to put your focus in the direction that you want it and with that
powerful narrative know that you will start to get amazing results from that
choice everything in our life is a result of a choice that we've made I
implore you to choose that you are worth it
you are worth it to make your shoulds a must that if you do it I promise you you
will be grateful that you did and you won't look back except for it to be
grateful for where you are that could be grateful that you let go of those
shoulds and that's all you really have to do so remember all you have to do is
first off become aware of what your story is become aware what it is become
aware of any of the memories you have any of the reference experiences that no
longer serve you and decide you're going to make
change then what you can do is look to the memories you have in the past that
reaffirm the opposite of what you're focused on that as you do that you are
rewiring the neural networks of your brain you're starting to see yourself in
a completely new way and then thirdly all you have to do is turn your shoulds
and the must decide that this is the part of your own movie where you take
your power back and you put the focus in the direction that you want so with that
being said I hope you guys enjoy this video feel free to like this video if
you liked it subscribe if you haven't already also hit that little
notification gear so that you're able to see the daily videos that I do also I
put up a free PDF in the description box of my top 5 law of attraction books that
transform my life two of those books are literally less than 50 pages you read
them in like two hours they absolutely transform my life and I
hope that they do the same for you so other than that see you guys on the next
fit please much love namaste