Have you ever had one of those days where your mind gets the best of you and you're
just not feeling that confident?
Well, in this video, I'm going to give you some techniques that you can do daily to boost
your confidence.
If you stay to the end of this video, I'm going to share with you a very special download
that is going to help boost your confidence at work.
Hi, if you're new here, welcome to the best career and project management advice coming
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Confidence, isn't something that you're born with.
It is a skill set that you have to learn and develop.
So if you're excited about this video and learning how to boost your confidence like
this video, and let's get to it.
Understand and follow your purpose daily, why?
Well, confidence is all about knowing where you're going, who you are and what you're
all about.
You need to have a vision statement in order to help you do this.
Organizations do this all the time that's why you see companies that are so successful
and confident in what they're doing because they have this.
This is something very much translatable to the individual.
Why is this so important?
Because having a vision statement really is your beacon in the night, and it guides you
as to the decisions you want to make, allowing you to make really good, solid decisions that
are going to lead to truly who you are and your purpose.
Now, if you want to know how to make your own personal vision statement, I do have a
free two part series on my channel on how to do just that, so definitely check that
out.
Plan daily, the night before.
Okay.
So why do we even have to do this from a confidence perspective?
Part of being confident is not having a lot of stress on your plate and planning your
day is a big part of that.
So if you plan your day the night before and you go to bed, knowing exactly what you have
to do, when you have to do it, when you have to wake up, that's just going to allow you
to be a lot less stressed.
As a result of being a lot less stress, more confidence with what's going on.
So how do you do this?
Well, it's really easy just the night before or the end of the time that you're working
go take a look, plan it all out.
Now the key here though is don't plan 100% of your day because that's just going to add
stress because I promise you things pop up and they distract from what you're trying
to do, so only plan for 60%.
This makes a huge difference and truly does boost your confidence because you know exactly
what's coming your way.
Establish a morning me ritual.
This is really important because if you're going to have confidence, you have to honor
yourself in a very loving way and part of that is giving yourself a ritual in the morning
that is all about you.
So what are some of the things that you can do?
Well, you can definitely get up early and perhaps just give yourself time with a cup
of coffee, reading the paper, even just meditating, journaling, whatever it is that is all about
you.
There's a lot to be said about honoring yourself and making yourself first, which actually
allows you to help service other people too by the way.
But when you give yourself that time and you're not stressed or frazzled because you are focusing
on yourself, it has a huge impact on your confidence.
You may also want to work out too, something that how nice is it to get that out of the
way and your confidence goes up too because again, you're healthy and strong.
Now, if you're wondering how to incorporate these morning ritual routines, I have a video
for you that you can check out that will help you with that.
Take time to look your best every day.
Why?
Because when we feel good, our confidence goes up.
Now, whoa, I do not want to get comments, Adriana that seems so superficial.
I'm not talking about getting dressed up to the nines.
I'm talking about actually feeling good.
There have been plenty of times myself included when you just wake up and you're not there.
Let me give you an example, if you've ever gotten sick and then you take a nice hot shower
and how good you feel afterwards, it's things like that, it's about looking your best to
whatever that best is going to be for you.
If it's getting dressed up, go for it.
If it's just wearing something clean and neat, go for it.
The whole purpose here is you want to look your best.
So what are some things you can do?
Well, no surprise here, take a shower.
There's something about water on us that really can invigorate us and help us feel different
and better.
You may also want to think about getting out of your pajamas.
I know it's really easy to stay in your pajamas when you work from home, but you may want
to consider getting out of them and just putting on something that you're comfortable with
that helps boost your confidence.
Again, the purpose here is do what works well for you that is going to help you just feel
good because when you feel good, your confidence comes through.
Now that you have some daily habits that are going to help boost your confidence.
If you want be confident at work and with the projects, guess what this amazing download
that is going to help you do just that.
So grab it from the link below.
On that note I want to thank you so much for watching this video if you have any additional
comments on how to boost your confidence, please put them in the comments below.
I love to hear from you until the next video.
See ya.