hi this is Eyvette from my world of metaphysics today i
bring to you a powerful guided meditation for
forgiveness and letting go we all have within someone
or something we need to forgive in order to move on
something that we perceive to hold us in bondage
most of the time unknowingly today i give you the power of
forgiveness not only for the other person or
situation but mainly for you
so get ready to take back your life this is my world of metaphysics
the law of attraction youtube channel that brings to you information in an
easy to understand manner to change your life
so sit back and let's get started
make sure you're in a quiet place without interruption sit back
in a chair or lie down close your eyes and now let's take a
deep breath in through your nose and out through
your mouth gently let's do this three times
in through your nose out through your mouth
in through your nose and out through your mouth now relax
avoid crossing legs and arms just relax
i'm going to take you through three phases
childhood teenage years and adulthood
and it could be anything as you wish so i will not state in age
first let's see
you as a child do you see yourself how do you feel about yourself through
your own eyes give yourself a hug and say
i love you say i am you in the future
and i want you to know that i love you i've always been here and never will
leave i love you so much
so much now see your parents and say i love you
for anything you did
say i forgive you i know now you did the best with the
knowledge you had and you too have forgiveness
that needs to be released i love you i love all of you by forgiving you
i set myself free give everyone a hug and make it a double hog for your
younger self now allow your child self to step inside
of you where it always belong feeling safe
forever knowing that you'll never be apart
now let's move on to your teenage years do you see yourself how old are you
how do you feel about yourself just know no matter what happened
you did the best that you could at that time
and we are all here to have a learning experience
now go give yourself a hug and say i am you in the future
i came back to let you know that i love you and forgive you
for we did the best that we could do at that time and it's time to release
the past so that we can move on to a greater life know that i was always
inside of you and loved you as you're inside of me now we never
leave each other but it's time for you to know you're
loved hug yourself tightly and say
i love you so much i love you so much and we'll always have your back as i
know you have mine now i am releasing the past
now and it's time for us to walk forward
ask your younger self do you have anything to say to me anything
for i love you and i am here for you i am here for us to heal
spend a few seconds giving each other a hug and a smile
give yourself a few seconds
to say whatever needs to be said
for now is the time to release anything for once and for all
say i love you and i will never leave you
now allow your younger self to step inside
of you and now let's move on
as we step further back in the present time
you now see yourself within the year do you see yourself
what are you doing how are you feeling how do you feel about life so far what
about the people you met over this lifetime or the situations
walk up to yourself and say hello see through your eyes yourself
say hello see the expression on your face
say i am you in the near future and came to say i love you
i came to say it's time to move on it's time to forgive and let go
so we can create the life we deserve it's time
know that we did the best that we could based on the information and the
experiences we had i forgive you
and i love you we are one and was never apart
you were never alone like i am never alone now for you are always with me
i love you i love you say i love you look into your very eyes
and say i love you nothing you could ever do
can ever change that this is unconditional love
i love you i love you i love you hug yourself and smile
look deep into your eyes and send love hug yourself again
allow yourself to step inside of you now it's time
for your present you
we're moving through time and now we're at the present day
look in front of you look at all the people you have known throughout your
life see people or children you haven't seen
in many years but somehow you both cross paths see
teachers neighbors childhood friends enemies acquaintances family members
brothers sisters parents co-workers anyone that have made you experience
a negative feeling no matter what it was any negative feelings
place them in front of you in an auditorium
on a stage see them all
are there 2 20 100 or more people standing on that stage
in the auditorium see your stage see even the deceased loved ones people
that have passed away anyone that you have had a negative
experience with
say to them i forgive all of you i forgive myself we all
did the best that we could with the knowledge
and the experience we had we all have a story to tell
i love you because we are all one
i free you from all situations from my life so i can move on
i send all of you love and by doing so i free myself
i forgive you and i forgive myself i am sorry if i hurt any of you
please forgive me as i forgive you i wish you nothing but the best and i
release you
now step on the stage with all of the people
give love and hugs of forgiveness
take your time and hug all of those that you really need to hug give them
all a hug and send them love see the side doors
open and allow all of them to walk out
do you see them leaving
now spend a few seconds alone on the stage
with yourself again see your childhood and younger selves
with you say we are all free
remember i love you allow them to step back into you
knowing you'll always have each other now see the doors open up and the lights
shine through all of a sudden you hear the sound of a chain
you look at your feet and find open chains on the floor you're free
you are free smile take a deep breath and walk through the
doors of release and freedom never to look
back start your life creating all
that you ever wanted knowing that you're never alone
and that the god within loves you take another deep breath and when you're
ready open your eyes