this video I'm gonna be sharing with you
the truth on high-frequency vibration
how you can use it for a manifestation
and how when you do a couple things I'm
about to share with you it can change
everything
welcome back to another video
my name's Erin and I help people expand
their consciousness now in this video
I'm gonna be sharing with you more on
understanding high frequency vibration
with manifestation and how we can
implement it into our life and a
powerful way this is something that when
I began to apply I began to leverage
that of my actions because maybe you
remember in the very beginning of my
channel or if you've seen my earlier
videos it was all about hard hard work
taking massive massive action that was
something that I talked a lot about but
then what happened is I went to Costa
Rica and in Costa Rica I went and did
this breath workshop this breath
workshop what it did is it allowed me to
let go of a lot of stored emotion that I
subconsciously had stored in my body
from years and years ago from my
childhood from a lot of childhood pain
that I went through and when I did that
I remember I felt like I let go of just
years and years of piled up emotion but
what happened was as I let that go I
felt free I felt so much more free than
I ever had my life and what I became
aware of is I developed like a belief
pattern that I thought that things had
to be hard
I believed that almost I wasn't worthy
with where I was so I had to work really
really hard to get where I wanted to be
and by me emphasizing that I wasn't
already where I want to be that was
causing a lot of resistance so what I
learned how to do is I learned how to
make the process easier by letting go of
the outcome by letting go of the
perspectives that were holding me back
and by letting the process be easier
than it had to be from that moment going
forward I really started to let go in a
much more powerful way it's something
that to this day I always bring myself
back to because the thing is is I
absolutely love what I do so me making
videos and me spending a lot of time
doing it's what I love but at the same
time I've let go of the outcome in a
completely new way that has allowed my
vibration to raise so this has to do
with understanding who we are at a
fundamental core level now all of us
including you you are so much more than
you can even imagine
you and I and everyone here are just
simply dreaming that this is who we are
in our life for dreaming that this is a
physical type experience that we're
having when in actuality we're so much
more than that but the reason this is
important to understand is because
sometimes we think that things have to
be harder than they have to be kind of
like I did to get everything had to be
like nose to the grindstone site
mentality when in actuality for us to
raise our vibration we don't have to
pile on a new idea we don't have to get
some new epiphany I remember I was
always looking for the next epiphany I
get these epiphanies that would just
change my life certain things when I
learned meditation that was an epiphany
because I learned how to observe my
thoughts and I started to feel totally
different when I understood certain
limiting beliefs I had that was another
epiphany because I was able to let go of
those beliefs and then my life changed
because of that however another one was
understanding that my vibration your
vibration everyone's vibration naturally
the core vibration of who we really are
is so high that we can't even imagine it
because here's the thing we at a higher
level of consciousness exist right now
but we're having a physical experience
so we're dreaming that this is who we
are
so I'm saying oh my name is Erin I make
youtube videos this is what I do this is
one aspect of my consciousness and what
happens is when we go to bed at night we
wake up to this larger consciousness we
wake up as this higher consciousness
point of us but then when we wake up in
the morning we in a way go to sleep -
most of that energy we're able to still
let in some of it but it depends on our
state of being it depends on a couple
things I'm going to be sharing with you
today
but in general the main point I want to
help you understand because it's such a
game-changer is that you are so much
more than you can even imagine
I remember one time I was watching or
listening to some sometimes I listened
to this like chillstep music it's like
it's like relaxing music I'll put in the
background and I'm working and sometimes
I'll hear ellen watts in the background
or halo show in the background because
like it'll be mixed in with the music i
remember hearing a quote by osho and it
was i had to do with understanding that
enlightenment is not a realization or
enlightenment this is what it was like
me is a realization enlightenment is not
entertainment it is not something you
get you don't become enlightened
enlightened and then like mint is a
realization because the more you seek
something the more you emphasize you
don't currently have it we are naturally
enlightened that was Osho's point we are
naturally enlightened and what we're
doing and what enlightenment is is it's
letting go of the layers that no longer
serve and it's letting go of all the low
vibrational energy and as we let go of
it we naturally raise our frequency so
the key is knowing that that is true
forever everyone we don't have to try to
become enlightened it's just about
letting go of what doesn't serve and
even if our focus isn't the
enlightenment it may just be raising our
vibration it's the same thing we don't
need that it's not like we're gonna get
some new idea I'm gonna share some new
idea that all the sudden we just our
vibration raises so high it's more so
that within you right now you are high
vibrational the key is to not be
attached to thoughts that don't serve
you to not feed in to things that are
bringing your energy down maybe not
watch television that's bringing your
vibration down to tailor your
environment maybe a little bit more but
it's not about like oh I tailored my
environment just a little bit more it's
about letting go just what doesn't serve
letting go the TV that is bringing you
down the television show the news these
things all affect our vibration
something that dr. Bruce Lipton has
showed is that more powerful
then our genes and how our genes affect
us is how our environment affects us in
our for environment is triggering us
into low vibration energy into feeling
angry sad depressed shame guilt if our
environment is causing us to feel those
lower emotions then it's bringing our
energy down but what we can learn to do
is to tailor our environment are also at
the same time to tailor how we relate to
that environment because I know some
people will have to say well I live with
this family member and this is the way
it is and I can't leave them
well there's either we can change our
environment or we can change the way we
relate to our environment either one of
those will change our vibration now the
main point of this video is to help you
to understand that your vibration is
naturally high it's who you are you are
an immortal spiritual being living a
temporary human experience and you've
chosen to be here right now for a
certain purpose the purpose may be to
share your gift with the world the
purpose may be to be here at a time of
transformation because there's a
transformation that's happening on the
planet right now more and more people
are waking up to who they are we are in
a way purging a lot of the lower
vibrational energies out you may notice
that the government in many ways is
falling apart in a very positive way but
it's in a in a way that things just
aren't working the old system isn't
working the way that it used to people
are becoming very aware of that you're
becoming aware of the game that is
played with politics in general people
are becoming more aware and the reason I
say that is that we become aware that
that's a purpose that we came here we
are naturally high vibration and the
only thing that brings down our
vibration is when we identify with
things that are not us it's when we
identify with the lower emotions that we
have the thoughts that we have that link
to those emotions so the key is to
become aware of what that is because the
thing is is once we raise our vibration
when we then go to create what we want
in our life things happen easier than
ever my manifestation process used to be
take action move in the direction and I
got results with it
but work to eat what worked even better
was when I learned how to leverage my
emotion before I go into the action
which means I would first off feel the
way that I want any emotion we want we
can feel right now because we choose to
now that sounds kind of crazy right well
what about this this and this happened
the thing is is we have the power of
using our mind and our heart and when we
connect our mind to our heart amazing
things happen but remember life is not
what happens to us and the most
important thing is not what happens to
us but it's how we respond to what
happens to us and whatever we focus on
we feel so if we focus on the negativity
the depression things that have happened
what we can begin to do is instead
observe it and then choose to be the way
that we prefer choose to put thoughts in
a new momentum it choose to put thoughts
in the right direction
anything we focus on we feel so know
first off that your vibration is
naturally high that is who you are this
process of raising your vibration is not
about piling on anything it's about
letting go of what doesn't serve and the
way you let go of what doesn't serve is
you first step always has become aware
of what that is what is not serving you
take inventory of your vibration because
as you take inventory
you could then see hey this shouldn't be
here not even that shouldn't be here it
served me for a period of time but no
longer serves me anymore and you could
look at that and be like okay I see you
thank you for that experience
and then what you can do is you can let
it go and when you just it could be just
a conscious decision I let it go
and then you'll find that those patterns
begin to leave you might have a little
bit of momentum from prior prior energy
but you start to let it go in a powerful
way
now the vibration that is going we have
in a toroidal field around our body our
energy goes much further beyond than
just our skin we have a toroidal field
that goes all the way around our body
and the electromagnetic energy of our
heart is thousands of times more
powerful than that of the head in
the thoughts and emotions we have are
being recycled as we think them as we
feel them we might think oh our thoughts
don't have any form we might not be able
to physically see them with our eyes but
still our thoughts our vibration they
our pattern they're going around our
body now the thing is is that vibration
is very high and very potent when we
aren't holding onto things within our
energy field that don't serve us when we
let them go the energy will constantly
replenish itself and it will raise in
vibration so the reason I say this is to
give you kind of a visual of the way it
works and this is something that the
heart math Institute is shown this
little Toro do field that goes around
our body and what we can begin to do is
not kink up the hose so not when
something comes in anytime something
happens and we react to it
there's a pattern and if we roll and
react in a certain way then that's a
certain pattern but we can let instead
what we can do is we can allow it allow
it to go through allow it to go through
observe the thoughts let the thoughts be
there because as you do that the energy
flow will begin to change now something
else you can do something that I do
every day is there's grass right outside
my back door because I like to walk
barefoot on it because it grounds my
energy that I find will raise my own
vibration so what I'm encouraging you to
do is to find things that raise your
vibration I take a cold shower in the
morning that raises my vibration
increases my energy then what I do is I
will throughout the day after I'm on the
computer I'm done editing this video
I'll go out and I'll walk on the grass
and I will balance and ground my energy
that will help me to raise my frequency
and I'll let go of just what doesn't
serve in the same way find out what that
could be for you because remember your
energy is naturally high all you have to
do is let the flow be there allow the
flow to be there allowed it to come in
and go out don't hold on to the
perspectives that aren't serving you
because when you raise your vibration
then things manifest easier than ever
it's really more about our state of
being than anything else because when
we're in the right state we are
receptive of the good things in our life
imagine that everything exists here and
now that's something that quantum
physics is show
and the same way that think about it in
the form of radio waves in that right
now I'm in this room if I were to get a
radio and tune it to a certain frequency
there's radio waves in this room that
would pick up on a certain frequency and
give me whatever's on that channel so
say it's 105 FM from on 105 FM I can't
hear what's on 102.7 a.m. there are
different frequencies but they both
exist now so the more we put ourselves
in a higher frequency whatever radio
station that may represent to you that
is you being receptive to that reality
where that is who you are now one of the
biggest hacks I have for you is to
simply put your awareness you can do it
right now put your awareness in your
hands and put your hands over your heart
and begin to feel the sensation inside
of your heart maybe now you feel it just
a little bit more than you did a minute
ago now that you're at least aware of it
it's already beginning to increase the
energy flow in your heart center and by
just doing this for a few minutes a day
and feeling gratitude for something in
your life you are increasing what it's
called the brain and heart coherence
which is raising your vibration and what
you can do is raise your vibration by
putting your hands over your heart focus
on the feeling and then take action then
do what you want to do the more you
bring this awareness in your heart the
more you raise your vibration like this
the more things will happen in your
favor your state of being is a very
strong indication of where your
vibration is how do you feel and if
you're feeling negative emotions here's
the biggest hack allow yourself to feel
the biggest the negative emotions allow
it to be there because by not allowing
it you're assuming oh this is not
supposed to be here and you'll actually
end up holding on to it's almost like to
kick in the hose it's like holding the
kink when we're like oh we were know
we're realizing it we're looking at it
but then let it go
so the key is to let yourself feel
whatever you feel to let it go to
understand that your vibration is
naturally high and what you can then
begin to do is then begin to put the
focus on what you want have a vision for
what you want to experience we are
always moving
towards something it's just that most
people don't know what that something is
because they don't have a vision for
what they want to experience become very
clear as to what you want and then align
these two things together align the
intention with what you want the vision
and line that attention with the emotion
with the feeling inside of your heart
with knowing that that's who you
naturally are and as you begin to do
that what happens is your vibration
begins to raise when your vibration
raises your state of being raises you
attract opportunities into your life
that you can't even imagine and things
happen in a very powerful way so
remember that is who you naturally are
you don't have to try anytime you try
you create resistance just be be
yourself be in that high vibration
because it's who you are let go of what
doesn't serve and everything in your
life will begin to change so if you want
help raising your vibration I've created
a free guided meditation that will show
you exactly how to raise your vibration
I listen if you listen to it for
twenty-one days you'll get the maximum
benefit out of it and it will help you
to shift your vibrational set point to a
much higher level it's going to be free
in the top of description box below also
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neither than that as always peace much
love and namaste