hey everybody in today's healthy basics
video I'm going to show you how to make
cashew milk which is my favorite of all
of the different net milk options it's
super creamy and unlike almond milk you
don't have to strain it which is a huge
benefit and it also makes it really fast
and simple to make so let's dive in
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place one cup of raw cashews in a
container and cover them with water let
they soak for at least four hours though
I usually let them soak overnight once
they're done drain them in a colander
and give them a good rinse
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add the cashews to a high-powered
blender along with four cups of water
one to two tablespoons of your favorite
sweetener a little vanilla extract and
salt then blend everything together on
high for a minute or so until milky and
creamy
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and that's it transfer the cashew milk
to a storage container and place it in
the refrigerator thanks guys for
watching I hope you like this video and
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