I know it's painful to go back in the times of trouble and fear, but I just want you to
reflect for a second-when was the last time you really cried because maybe someone did
something to you, or you made a mistake, or you tried to do something, and it just didn't
work out the way you wanted. Look, we know that the greatest lessons in life are the
ones through experience. But if you don't have to experience the same thing again, what
if you can understand the power of reflection. And going through the layers of not just really
how you felt, but what lessons you can really take from it that you haven't even come
across yet. It's the same experience-you're not experiencing it, but as you use the power
of reflection, you uncover and discover some other things that you can learn from yesterday's
bad experiences.