Hello hello hello My beautiful beautiful beautiful
Humans humans humans How are you how are you how are you
Today today today I hope you are uber duber duber well
uber duber duber well But if you're not, I have partnered with BetterHelp
again If you haven't seen my ongoing partnership
with them before I will briefly speak on them.
BetterHelp is affordable online counseling done in such an amazing way.
(Laughs) They have the option to do phone calls, video
calls, text messaging Anything that your little heart desires
Because I know that comfort is huge when it comes to counseling
Which is mostly what's stopped myself in the past
But they are world wide because they're done all online, which is amazing
And another perk of that is they are cheaper than a lot of other services
And far superior when it comes to the amount of people they have work with them in terms
as to what counselors you're going to get So if you don't jell, don't worry, you can
find one that fits with what you believe in.
But anywho, I will leave my link right here on the screen
As well as down below so you can get 10% off your first month using BetterHelp.
Thank you again to BetterHelp for sponsoring today's video and in honor of our mental health,
I am going to be doing a school counselor roleplay
Going over a mental health questionnaire which is pretty much all the questions that BetterHelp
will go threw with you So it's kind of like a preset so you can get
a feel for what it's like Without further ado though
Sit back, sit back, sit back Relax, relax, relax, relax, relax, relax,
relax, relax And let's get into this lovely mental health
roleplay (Typing)
Hey, yeah come in, you're fine.
(Mouth Clicks) How are you feeling today?
Okay Well, I'm glad you decided to come after last
time I know the first time is always the hardest,
But I hope that our personalities can jell And I can hopefully provide some relief and
comfort Today's session is going to be a little
hard emotionally It could be triggering
I've got a lot of questions Personal, that I need to ask you so we can
better understand what we want to progress with
Okay So, if at any point you need to take a break,
Don't hesitate to let me know I'm not going to be offended at all, I just
want to make you comfortable, okay?
Okay, perfect, so are you comfortable now?
Okay, good.
Let's go ahead and begin okay?
It's going to be a lot of me asking questions and typing
Alright, so first off, how old are you right now?
Okay, and do you feel comfortable sharing your sexual orientation with me?
(Typing) Okay
Gotcha, how about your relationship status?
Okay, totally fine (Typing)
And what about religion.
Do you consider yourself to be a religious person?
And if so would you mind sharing what religion that is with myself?
Okay (Typing)
Okay, and how about spirituality?
Do you consider yourself to be a spiritualist?
(Typing) Have you ever been in counseling or therapy
before?
How long?
And how did that go?
Okay, and why did you decide or mutually decide to stop seeking out that individuals help?
(Hand Sounds) Okay, no totally fine.
No judgement here A judgment free zone, of course
Okay, awesome, lovely (Typing)
And do you feel like you benefited?
Oh, right, totally understandable (Typing)
Alright, and (Mouth Sounds)
How would you rate your current physical health?
How have you been feeling lately?
This can be poor, good, bad, okay whatever adjective you want to use
(Typing) Love that
That's what I like to hear And how would you rate your current eating
habits?
Same thing, pretty good, not so good, horrible, bad, wonderful, amazing
(Laughs) Okay, awesome
(Typing) Okay, and do you currently , in the past two
weeks, Okay, so thinking back to about two weeks
and present Have you been feeling any uh, overwhelming
sadness, grief, depression, anything like that?
(Hand Sounds) (Typing)
Yeah, how many days, or how many times in the day, if it's every day?
Okay (Typing)
Okay, thank you, Yeah, as much as you are willing to share,
I am willing to receive (Typing Continues)
Any have you had any loss in interesting in activities that you normally enjoy doing in
the past two weeks?
Yeah, same thing if it's you know, every other day, every day, never, multiple times a day
Okay, gotcha (Typing)
Okay, and have you had anybody comment to you lately that they feel like you've been
moving too slowly or too quickly?
Okay, uhm yeah a good example of this is talking So?
Okay (Typing)
And have you had any feelings of being very down or hopelessness?
Okay (Typing)
Okay, and do you have any trouble falling asleep, staying asleep, getting back to sleep
if you wake up?
(Typing) Okay
And have you been feeling tired or little energy lately?
Okay (Typing)
(Inaudible Whispers) Gotcha, thank you
And has your appetite been poor or increased?
Okay (Typing)
And have you been feeling like a failure Or like you've let yourself down or your family
down Your friends?
Okay Yeah, I know some of them are a little difficult
to answer Okay, alright
(Typing) Okay, and have you noticed that you've been
having trouble concentrating on things?
Uhm, like the tv for instance Okay
(Typing) Okay, and have you had any thoughts of self
hard or suicide in the past two weeks?
And, safe space, you can answer honestly, I am here to help and do nothing but that
okay?
Okay (Typing)
And how difficult have these been weighing on you in your daily life?
Okay, yeah is it hindering a lot of aspects of your daily life?
(Typing) Right, do you have a job right now?
Okay (Typing)
And honestly, do you drink alcohol?
Okay, seriously, you're not going to get in trouble
Okay (Typing)
And when was the last time if ever that you thought about suicide
Okay (Typing)
Do you have, uhm, currently anxiety, Panis, panic attacks, excuse me, stress,
How frequent is that?
Okay gotcha, Any phobias?
Okay And are you currently taking any medications?
(Typing) Gotcha
(Typing Continues) And do you have any chronic pain?
New or existing, but it has to be continues?
Okay (Typing)
And how do you feel about money?
Your financial situation or your family's financial situation
Okay (Typing)
Okay, and could you rate your current sleeping habits for me on a scale of one to ten?
Or amazing to poor, whatever is easiest for you
Okay, that's the average?
Gotcha (Typing)
Right (Continues Typing)
Okay, and last question, how would you prefer to communicate with your counselor weather
you decide to stick with me or another one?
Yeah, so we do quite a few different options, If you need to text me, you can text me,
even if you want to make that your main form of communication
If you want to do phone calls just like regular phone calls
Video calls, like a skype or just uhm, video platform,
Or face to face We can do that right now give uhm, that we're
here and everything But what are you feeling like you would be
most comfortable with?
Okay, right, yeah we can definitely mix and match, of course
(Typing) Gotcha, okay perfect,
So I'm just going to make sure I save this (Typing Continues)
(Mouth Clicks) So we have it in your file
Like I said before, this is all confidential and a safe space
Don't worry about any of this information being released
It is just for me, okay?
And to help you, of course Do you have any questions for me though?
Okay, well I feel like that was a lot, So I'm going to go ahead and let you go
We'll end there and next time we will go over some more things and
Techniques on what I can do to try and help you relieve some of these things that have
been weighing on you, okay?
You're so welcome sweetheart, I hope you have a good rest of your day
You deserve it You're so lovely
Bye Thank you so much for watching to this point
if you did, It means the world to me.
Don't forget to leave a comment letting me know what you'd like to see next time.
Sweet dreams, and sleep well, Bye