Well I mean, we've done research on gratitude and it's very interesting.
Because when you receive something, you've just received
something, when something's happening to you or something just
happened to you that's favorable, you feel this feeling of gratitude!
Hello guys!
Dr Joe Dispenza believes that gratitude is the ultimate state to manifest
anything you want.
Since we are creating all the time, when we are feeling gratitude,
we're actually saying we already have the object of our desire.
And since we have it, the Universe will give us more of what we think
and feel. More things to be grateful for!
But the question is - how to feel gratitude before the experience is manifested?
You should hear what Joe Dispenza has to say about that.
Before I leave you with
dr Joe Dispenza,
if you love his work and you don't want to miss my new videos,
hit that Subscribe button and the Bell button next to it.
Enjoy!
So, the emotional signature, its signature emotionally means something
just happened to you or something is happening to you.
So, your body is so objective that it doesn't know the difference
between an experience in your life that creates an emotion, and an emotion
that you can fabricate by thought alone! To the body.
it's so objective, is exactly the same.
So when people start to feel gratitude,
their body is believing that something favorable is going to happen to them.
Or has already happened to them. Really? The emotional signature
of gratitude is the perfect signature of the state of energy to receive.
So, when we begin to embrace our future and we feel
gratitude for it, we will look believe that future is more of a
reality, because it's equal to the emotion that we are
experiencing. But we're feeling the emotion before the actual event occurs!
So gratitude, in a sense, you could use it to elevate your energy.
And when you do just 10-15 minutes a day, you'll strengthen your immune
system by 50%!
Wow, just by having gratitude for 10-15 minutes?
Just because your body starts to put energy right in your heart center.
And there's a gland in there that we talked about in your show called endocrine gland
that has an
endocrinological aspect and immunological aspect. And it begins the
signal chemicals
that tells your T-cells:
Strengthen, you got energy to go like modify and create more receptors
for anything coming out!
And now your inner environment is doing that and your T-cells make
these antibodies.
These immunoglobulins, that are body's natural flu shot.
Proteins that protect cells, especially immune cells.
And now you have an internal army, an internal order
that will be greater than the environment.
And now you have strength, you know. And you, from a
suggestibility standpoint, you only accept believe and surrender to
thoughts equal to your emotional state.
So if people are in fear, then the information that comes in equal to fear,
they will begin to resonate with or relate with, because it's equal to
that emotion.
So, they'll accept the information, they'll believe the information.
They'll surrender to the information without ever analyzing it.
That programs us into certain limited behaviors.
So then, when you feel gratitude, the thoughts that you think,
the dreams that you create, the behaviors that you demonstrate, you begin to feel
the future.
Now something else happens, you start creating a huge change in the
information, and you program your autonomic nervous system to program your body
to become the future. And people are doing it!
In other words,
I can tell you without a doubt that if you're analyzing your life
right now, within some disturbing emotion, that 100% of the time
you're going to make your brain worse!
If you think about your life? If you're stuck in an emotion, like
if you're frustrated, you're angry, you're fearful, resentful...
And you're thinking within that emotional state. In other words,
you can't think greater than how you feel,
that means then - you were thinking in the past.
Because those emotions are record, a residue of the past.
So, we see people in the process of change that are analyzing in
duality or polarity. That kind of drives the brain into higher states
of arousal and further away from true change.
So, we've done thousands and thousands and thousands of brain scans.
And we now know that there's a formula to create greater brain coherence.
Greater brain efficiency. To make your brain work better. And when your
brain works better, you work better. At the same time,
it requires a clear intention and an elevated emotion to begin to
change your energy and to change your life! And nobody changes until
they change their energy, right?
So then, how do you get a person out of resentment, frustration into joy
and freedom?
Why would they feel grateful or joyful or free, if the experience
hasn't happened?
So, most people are spending the majority of their life
waiting for something out there to take away their emptiness or pain
or the resentment in here.
Well, if they're waiting their whole life in separation or lack,
and we create reality,
then the lack is driving certain thoughts, which is creating more
separation
and more lack. So, teaching people then to begin to condition their body
emotionally,
before the evidence takes place in their life, is breaking a
significant habit, right?
So instead of living by cause and effect,
now we're beginning to
cause an effect!
So, the moment you start feeling whole and grateful,
we now know your healing will begin at that moment!
The moment you start feeling worthy and abundant, your wealth
is coming. You know, you're generating a certain amount of energy,
a certain amount of wealth.
How does someone feel worthy though
if they've always been told they're not worth it?
Yeah.
That's the story
they tell themselves.
I'm not worthy because she didn't say yes when I asked her
on a date, right?
Because he broke up with me, because I got fired.
Because my parents left me. How am I worthy when
there's so much evidence or story around a negative thing?
Well, let's stop telling the story of your past and let's start
telling the story of your future! And people who aren't defined by a
vision of the future,
for the most part are left with memories of the past. Your brain
is a record of the past.
It's an artifact of everything you've learned and experienced to this moment.
So, most people wake up in the morning and they start thinking about
their problems. And those problems are memories
that are tattooed in the brain that are associated with certain people and
things at certain times and places.
So, the person wakes up clean slate, they start thinking about
the problems,
they're thinking in the past!
If you believe your thoughts have something to do with your destiny,
well, it's a possibility that your past is going to be your future.
Every one of those problems has an emotion associated with it.
So then, the moment you start recalling the problem
and you start feeling unhappy,
now your body's in the past. Because thoughts are the language of the brain
and feelings are
the language of the body. And how you think and how you feel creates a
state of being!
So, people reaffirm their identity based on the past, right?
And it turns out that the redundancy of doing that, conditioning only
requires an image and an emotion.
Most people are unconsciously conditioning their body into the
familiar past, into the known.
So now, if you're in the familiar past and in the known, you're going to
crave the predictable future, right?
That's the known as well!
And there's only one place where the
unknown exist.
And that's the Eternal present moment.
That's the sweet spot - the generous present moment.
So, you got to labor to get that person beyond the emotions
that keep them tact or anchored to the past.
And yes, it takes an effort to do that.
But if you keep working with the formula, you'll reach that elegant
moment where there's a liberation of energy! And now your body,
as the unconscious mind, the objective mind, is not believing
it's living in the same past experience 24 hours a day.
Because you're liberating the body from that emotional state.
So you ask the person: Why are you so unhappy?
Why are you so frustrated?
Why are you so resentful? The moment you ask that, their brain is going to
associate that emotion to a past event, to a memory.
That's because they have nothing to look forward to in their future.
So, if you're not being defined by a vision of the future, it just
means to me that you're more in love with your past
then you are with a future.
So, how do you teach people to believe in
a future that they can't see or experience with their senses yet,
but they've thought about enough times in their mind that their brain
is literally changed to look like the event has already occurred?
The latest research in neuroscience says - that's absolutely possible!
We know that. And how do you teach a person to select a new possibility
in their future?
And begin to emotionally embrace that future before it's made manifest?
To such a degree that their body, as their unconscious mind,
is believing
it's living in that future reality
in the present moment? And they're signaling new genes and new
ways ahead of the environment.
Now, their body begins to change to look like the event has already
occurred.
We've proven that that's possible.
Now think about this! So, the more you think about your desired future,
the joy, the gratitude, the feelings you want to have that are more
positive, the more you think about it as a future thing
happening, the more your body shifts now?
Exactly!
So, your body is believing
it's living in that future reality in the present moment!
Now think about this! The stronger the emotion you feel from some
condition in your life,
the more altered you feel inside of you, the more you narrow your focus
on the cause. And the brain freezes an image and takes a snapshot. And that
memory now is embossed in the brain.
It's branded in there.
So then, people think neurologically within the circuits of those past
experiences, and they feel chemically within the boundaries of those emotions.
And the stronger the betrayal, the stronger
the trauma, the more
the body is living in the past, right?
So then, how to reverse that?
So now, if you truly got passionate about a future, we've all done this,
you get a wild idea in your mind and you start holding on to
that vision and you're preoccupied with it,
all of a sudden the thought in your mind becomes the experience.
And you start feeling the the energy of the future.
Now, the stronger the emotion you feel from that vision, the more
you're going to pay attention to the picture in your mind! And now
you're remembering your future.
And vice cersa. The stronger you pay attention
to the feeling of the past pain,
you're going to create the pain in this moment.
Exactly!
So then, it requires a coherent brain. And we now know that there's a
formula for that. And we've got beautiful research to show that people
can do it.
They just have to practice. And it requires a coherent heart. Because
resentment, frustration, impatience creates a very incoherent heart!
And when that heart becomes incoherent, you stop trusting yourself.
There's no energy.
You stop trusting in your future!
So then, if there's
physical evidence in your brain and body, physical evidence to look
like the event has already occurred,
it's quite possible
you'll be thinking neurologically within the circuits of your future!
And you'll begin to feel chemically within the boundaries of that
emotion of your future! And how you think and how you feel is your
state of being! And now your state of being is living in the future
instead of the past.
Now, the moment you disconnect from the emotion of your future because
traffic, or some co-worker,
or your ex, or whatever people come up with,
now you're back to the energy of your past.
And now you're going to start looking for it, analyzing.
Why hasn't it happened?
Well, if you're feeling the emotion of your future, why would you look for it?
Because you would feel like it already happened!