Hello Friends! Welcome!
This is a deep chakra aura cleansing and balancing, along with spiritual healing meditation.
I would ask you to sit or lay down and relax...
Please do not operate any dangerous equipment or drive during this meditation!
You might finds yourself going to sleep during the healing...
because sometimes it helps a little if we do go to sleep...
So do not worry about that if you do, you still receive a deep healing.
Ok just sit or relax, close your eyes (or read the subtitles)
Just breathe in deeply...
and as you breathe out, let your whole body relax...
and breathe in deeply again all the way into the pit of your stomach...
breathing in uplifting and positive colours and energies...
and as your breathe out deep let yourself relax...
and your whole body go relaxed and go limp...
and breathe in again, deep breath in...
and breathe out and relax...
Let yourself begin to become peaceful...
and your mind begins to still as your breathing in and out...
just focusing on the rise, and the fall of your chest...
just breathing normally...
focusing on the rise and the fall of your chest...
finding yourself beginning to clam down...
and feel more peaceful...
just breathe normally now...
just let yourself relax.
Now visualise roots growing from the bottom of your feet...
down through the floor, down into the earth...
making a connection to the earth with these roots, from the physical and spiritual body...
Now as these roots connect deeply in the earth...
we begin to ground ourselves...
and allow all your negative worried, cares...
anything that troubles you, any negative energies of your spirit...
to just flow from you mind from your body...
down through your legs, down through these roots into the earth!
This is grounding or earthling, our spirit.
Just letting or negativities, our daily worries and cares...
any stresses and stains, just flow down through these roots, into the earth.
Now we let the earth energies come back up these roots at the same time...
and the are terracotta and brown, sometimes a red colour...
and these energies rise up through these roots, up into our spirit and body and mind...
very relaxing and peaceful energies, to replenish our spirit...
and therefore replenish the physical being that we are.
Just allow your negativities to flow down still and the positive energies to rise up!
Breathe in and breathe out and relax...
Just keep grounding for a little while...
finding ourselves become more and more peaceful...
more and more tranquil, letting go.
and we impart the healing to you, through this mp3 or video...
allowing our healing rays and balm and energies to come to you...
to begin to heal your mind...
and we begin to heal your emotional system...
all your emotions...
all your worries, all your cares...
we let the warm healing rays, come within you!
and we ask those spirit beings of light and energy
that work with you to impart their love and their light and healing to you...
as we do through this video or mp3...
Just breathe in, gentle and breathe out and relax...
and let your mind and float...
we heal the mind and take away the problems and emotions, to set you free...
Just relinquish any problems that you have...
and we let the healing energies begin to flood through your spirit being...
through your soul...
through your being and physical life...
Whatever disharmonies you might have of your mind or body we begin to impart the healing rays...
to begin to heal your emotions, your heart, all your body, your organs, the whole being that you are...
Now we are going to begin to cleanse and heal...
and balance the chakra system, within your spirit and being...
and just breathe in and breathe out and relax!
We begin with the crow chakra...
which is violet, in your aura just a above the top of your head...
and you see a white light come down from above...
and within the white light is violet energies and white light...
and it enters into this chakra, above your head, your connection to the higher self...
It begins to purify and cleanse, any darkness’s away...
and heal and balance this chakra...
and you can see any impurities or darkness’s within it, being cleansed away...
and purified...
Breathe in and breathe out and relax...
This chakra is energies and cleansed and balanced.
Now we move to the mind chakra, level with the brow...
The psychic eye, the third eye chakra...
which is indigo or purple...
We see a indigo purple and white light..
and it is white around the outside and purple within or indigo...
and this come from the crown chakra...
down into our mind, inside our mind, near our third eye...
entering this chakra...
The white light purifies and cleanses this chakra...
The indigo purple, energise and balances...
we see any darknesses or impurities, being cleansed away and healed away...
to bring balance and stability within our mind...
Just relax...
As this chakra is cleansed and purified.
Now we move onto the throat chakra within the voice box...
which is blue...
and we see the white light and a blue light within...
come down from the crown through the brow chakra to the throat chakra...
and it begins to cleanse and balance and heal...
the throat chakra, the chakra how we express ourselves with out voice...
and it begins to cleanse and heal and balance this chakra...
causing out any darknesses or impurities...
cleansing any blockages we might have within these chakras...
to energies them and power them up...
Just breathe in gently... breathe out and relax...
Now we see this energy coming down through the crown and the brow and the throat chakra...
and it is a white with a green energy within...
and it comes down to the heart chakra inside our body...
just over the middle of our chest over our heart...
and this white and green energy comes into our heart chakra...
and greatly it governs our emotions and feelings...
it come within this chakra...
the heart chakra which is green...
and it begins to purify and balance and release any negative emotions...
or any unhappiness, within our mind and heart...
to energies and uplift and balance this chakra...
to bring us wholeness and stability in life...
and we breath in... and breathe out and relax...
as this chakra is powered up and healed and cleansed away...
any darknesses being cast out...
taken away with the healing energies with the love and light we impart to you...
Now we see a yellow and white light...
moving down through all these chakras, to the solar plexus chakra...
which is inside the body, below the bottom of the ribcage, above the navel...
and it is a yellow chakra...
so we see this white and yellow light...
come down through all the chakras, into the solar plexus chakra...
which is a intuitive center, a psychic intuitive chakra...
greatly we pick up gut feelings about others and situations with this chakra...
and it is the largest chakra within the body...
and this white and yellow light comes within this chakra...
this spinning disk of energies...
this spinning wheel of energies, it comes within...
and begin to cast out and darknesses...
to purify, heal and balance and energies...
and we breathe in and we breathe out and relax...
as these chakras and being balanced and cleansed and healed...
and any darknesses or impurities are case away and healed...
Now this white light, with orange light within...
comes down through all the chakras and goes down past your navel...
just above your pelvic bone within the body...
to the spleen or sacral chakra...
which is greatly the chakra of sexuality and reproduction...
and this orange and white light...
goes within this chakra...
to energies it, to cleansing it, to uplift and balance it...
and we see any impurities or darknesses, being healed and cleansed away...
breathe in and breathe out and relax...
Just letting go of all your problems...
all your stresses and strains, all your daily cares and worries...
and it is now cleansed and healed...
and now we see this light with red light within it...
coming down through all the chakras...
to your base or root chakra...
within your pelvis lever with the bottom of your spine...
this beautiful white and red light comes with this chakra...
the root chakra which is greatly our connection the the mother earth, the earth....
we just allow this energy to cleanse, to balance and heal this chakra...
cleansing away any darknesses or impurities...
Now we have cleansed all the seven main chakras.
We now allow the roots to come back up from the earth...
back into our feet, back into out spirit...
we are grounded...
the seven main chakra are balanced and healed and cleansed...
Now we let this white light that comes down through our mind...
all the way down through our body, we let it flood through us....
and fill our whole spiritual being fo light...
to cleanse all the other smaller chakras...
to bring stability and balance...
and we relinquish any negativities, any burden we maybe carrying...
allow ourselves to be healed and purified...
brought into balance...
any blockage with our spiritual or physical being, being cleansed and balanced...
Now we see this white light starting to fill us from the bottom of out feet coming up our legs..
and it comes up through our legs...
come up through our body...
and it floods down our arms to out finger tips...
ad up through our neck into our head and mind...
and it overflows through the crown chakra out the top of the head into our aura...
To cleanse and heal and balance out aura...
any impurities or darknesses in the aura...
It begins to expand and expand, beyond our aura...
This energy will cleanse and balance or spirit...
cleanse and balance our aura...
and our aura begin to expand and become brighter...
We find a great sense of peace coming over us...
and we relinquish, all our daily care and problems, to feel uplifted and healed...
and just relax...
and allow the healing rays, to come deeply within us...
to heal away any problems or cares...
to balance the spirit, to uplift us...
and set us free...
of any physical illnesses or disharmonies...
any pains that we might suffer of the mind, spirit, body or soul...
and just breathe in and breathe out and relax...
and now we are healed...
Now the chakra system is balanced, the spirit is healed and balanced, the aura is cleansed...
and we shut you down and close your chakra to a normal state...
we close your crown chakra...
just to a normal state, they never fully close...
and your brown chakra, just becoming dimmer...
and your throat chakra becoming dimmer...
and your heart chakra becoming dimmer...
and your solar plexus chakra becoming dimmer...
and your sacral chakra becoming dimmer...
and your root chakra becoming dimmer...
Now you are healed my friends...
we just sweep and balance your aura...
and you feel vibrant and uplifted and free...
We Bless You Friend!
Hope you enjoyed this balancing and healing.
Love and Light Shep!