hello from beautiful Byron Bay
hi guys its Bailey and I just got up to beautiful Byron Bay for a holiday with
my boyfriend and family and I thought that this week because we're going to be
eating at a lot of different restaurants I would show you guys how to order
healthy meals at any single restaurant because I'm a firm believer that you
should always be able to have a social life even if you're trying to be healthy
otherwise what fun is it right? so we are just at the beach right now soaking up
some Sun and then we're gonna go out for dinner tonight we haven't picked our
restaurant yet but you guys will be coming along with us and you'll get to
see how I order so let's get going whoo! we're gonna do a little quick
change and see you guys at dinner we are heading to dinner at Mez Club since we
are walking outside might be a little bit noisy but I just thought I would
tell you about where we're going for dinner tonight it's one of my absolute
favorite places really cool vibe like good music great decor the food's really
good it's more Mediterranean style and usually like Mediterranean food is quite
healthy because it's all like good fat lots of vegetables, grilled vegetables and
a tip that I have is to always look at the menu before you go somewhere so I
already have a good idea of like different things I can order when I get
to a restaurant and little like customizations that I can make
beforehand and be super obnoxious so I already know that I'll end up getting a
salad so I get lots of fiber are very filling and I always always get the
dressing on the side because you can save like 600 calories by just doing
that alone then some lean proteins I'll probably
have something plant-based where you have to be more careful at a
Mediterranean restaurant would be with anything like deep-fried cheese's or any
of the fried appetizers this place has the best sweet potato fries with feta
so what I say with anything like that like obviously you're going out for
dinner treat yourself to some of it have a few
taste- have bites but like limit yourself so I'll probably have a decent handful
of fries so I feel satisfied but I won't eat an entire order of them by myself
and yeah and then for cocktails always order them skinny no sugar no agave if
they have some fresh fruit juice go with that and that's about it
super low-maintenance right babe? ya sure. SO low maintenance.
skinny cocktails then going on to the vodka sodas
today it was really hot out so we decided that we would take the car and
go for a ride all around Byron Bay we got up to Nimbin that little hippy town
that we went to then we went to these waterfalls so we've been really good at
like bringing some healthy snacks in the car with us
veggies hummus fruit because we are a little bit hung over today we're going
to be having a pizza night tonight everyone always is like oh it's so
unhealthy but it doesn't have to be what I always do is I order a side salad and
I get the dressing on the side then when my pizza comes I order something with
either a gluten-free crust or they have some sort of like high-fiber crust
that's a really good option and I always get tons of vegetables like I will even
add vegetables so it's like there's another salad on top of my pizza that
way I still can enjoy the pizza and it's actually like if you think about it not
super unhealthy you could even add some lean proteins and
because you've already filled up on the salad you eat a little bit less of the
pizza and it's nice you can have a glass of wine but yeah you can always eat out
and still find ways to make it work. I can't wait I love pizza
if I'm hungover I need a pizza so I'm very much looking forward to it
Alright Im going to go! Bye guys!