Have you ever wondered if you're an empath? You might have some crazy things
happening to your life and maybe you are. Well watch closely as I teach you to
discover if you are an empath and learn some techniques of how to manage this.
This video is going to really help.
I think the reason why you clicked on this particular video is because you may
be sensing that you have some qualities of being an empath. Like what is an
empath, right? I think that's why you're here is you want to understand are there
some things that are happening to you that could make sense. Where you might be
feeling you're kind of strange or weird or you have particular things happening
to you that nobody else could ever explain. Well, let's talk about what an
empath is. To me, what I find an empath is an individual who has a higher level of
ability to be able to hear information, gather information, assimilate
information and understand people than most people. Really, what an impact is
somebody who's very sensitive to their surroundings in the form of being able
to not only listen with their ears but also to be able to feel conversation,
read body language at a very, very, very deep level. And actually process what the
person is doing to a very deep level. And you ultimately will understand that
person more than they understand themselves. So number 1, you're very
sensitive to other things around you. Meaning, if somebody's got really intense
energy or somebody's really upset, you not only feel that they're upset but you
feel it like times a hundred. And when somebody's sad, you feel sadness times a
hundred. Or maybe you're at at times 10. But I'm going to tell you you can actually
feel it at at times a hundred. But whatever the emotional situation is,
it registers inside of you at a very high extreme level. Like times 10 or
times 100. And if you're that sensitive or if people say to you,
"Wow, you're overly sensitive." You just might have the qualities of being an
empath. And it's not that your sensitivity is something that's wrong
with you. What it is it's a form of communication. Your sensitivity registers,
feels, gathers and collects a information from all the people in the
room. And you're literally soaking in this information from all these
different people and you might feel or experience levels of overwhelm faster
than a normal person. So, if you're in a room full of people and you feel anxious
or feel overwhelmed, it's because you have qualities of an empath. And you're
literally soaking in everybody's information that they're giving out at a
very high rate. And you don't know how to assimilate that. But these are some
experiences you might be having if you're an empath. Now, this information
that people are giving out is a very natural process. Our body language gives
information, the tone of our voice gives information, the words give information,
our literal attitude and mood gives out information. Our insight emotions don't
stay inside of our skin, they radiate out past our skin an impasse can feel those.
Our thoughts don't stay inside of our skull. An empath can literally... f they're
really good at it, they can actually read thoughts. But if you're a beginner empath,
you will sense thoughts. But you won't know exactly what they are. But all this
information a person gives off you're able to pick up on it. And that means
you're an empath. But you're in... You're going to need some help and how to manage
this in I... Before this video is over, I'm going to teach you some techniques of how
to manage this and what to do with this information.
So, you're sensitive, you go beyond the normal hearing that people use with
their ears. You literally listen with your whole entire body. And you also
listen with your energetic field. Which is an incredible gift to have. But if you
don't know that you're an empath, you will feel like something is wrong with
you all day long every day because you are so sensitive to everything. Wow, do I
understand this. It's taken me years to figure out that I have empath type of
qualities. And I have thought that there is always something wrong with me. Why do
I struggle being a groups of people in social situations?
Why do I struggle with you know, when somebody's upset, I feel like I want to
crawl under a rock so it's like so intense. But these empath qualities
though... Again, before we had I'm going to show you how these can benefit you and
your life and other people's lives. And also how you can manage it. Now, one of
the next steps is you're going to feel what they feel and you don't get to control
that. This part can be actually kind of challenging as an empath. You can feel
what other people are feeling. And even when you ask people what they're feeling
and they don't tell you the truth, you still feel the emotions. Like you know
how when you approach somebody and you can tell they're upset and you ask them,
"Hey, how are you doing?" And they go, "oh, I'm fine." You might think you're going crazy
because it's like, you're feeling what they're feeling and you can feel that
they're upset. But they just told you that they're not upset. So, who's telling
the truth? I can tell you where the truth is. You're very on. You're very correct
with the sense of they're upset. And just so you know, most people lie about their
feelings anyway. It don't express exactly how they feel. But when you... When you feel
what they feel, something to be cautious of is sometimes we take that on that
that's how we feel. So, if you've ever found yourself upset, discouraged
frustrated and really, really super sad and you have no idea and no reason to
even be in those emotions, you have sensed somebody else's emotions. And
that information has come into you and now you didn't know that that could be a
different person. So you've taken it on as though it's you. An empath struggles
with sorting out what are my emotions and what are other people's emotions. And
if you've ever found yourself feeling very weighed down about life and you
really don't have any reason, you could be picking up on people's emotions from
the people who live in your neighborhood. Or from all the people you met yesterday
are all last week. So, I just want to stop right here
helped you realize as an empath, you get to learn how to sort your emotions
from other people's emotions. And that... And also to be able to sort your
information from other people's information. I struggled with this for
many many years trying to figure out what is going on with me. But now that I
understand what an empath is, now I have practiced for years and years years of
sorting that out, so I'm not going crazy inside my head. You know what I'm talking
about. You totally know what I'm talking about. So, the the part that we play as an
empath is we're here to be able to help people understand how they feel and how
they think and help them understand the information that they're giving off. We,
can be really good guides for other people. Being a coach, a mentor, a trainer
a teacher, a counselor, a therapist. All these different positions are positions
that people play to be able to give people guidance. Empaths usually find
their way into one of those types of fields. And they find that they can
really help people in the direction they're going because that person
doesn't understand the information they're giving off. We as empaths can. We
can help them course-correct and help them get their emotions and
thoughts in order and get them on the right path. So, we literally play the part
of being a guide. Now, do I have a... Do I have people sit around the table and I
read their poems or you know do that kind of stuff. No, I don't know
that has stuff. An empath doesn't need those things. An impact doesn't need to
read hands or palms. An empath doesn't need to read anything. An empath just
knows what's going on. An empath listens to all the information being sent to
them through all the channels of thought, emotion, body language, subconscious
patterns, language tone, sentence structure, sentence gaps.
Words that are deleted out of the paragraphs. We sense all that information.
And with that information, we then can guide somebody in how to improve their
lives. So, if you find yourself being really good at giving advice to people
and at the end of giving advice, you sit there and you go, "Wow, I don't know where
I got all that information." You gathered it from the person and now you're able
to assimilate it put it in structure, put it in order, put it in steps and give it
back to the person. That's what an empath has the ability to do. So you actually
figuring this out right now and understanding this a little bit more you
might actually be be able to be more intentional about how you help people.
But you may want to look into the fields of coaches. Being a coach or being a
mentor, a teacher, a trainer, presenter. Where you can help people. But you're
going to have to learn how to manage this though. Because to not manage this and to
not know how to balance this, you could bring too much information into who you
are and inside your mind and inside your body. And you will feel confused,
you will feel lost, you will feel irritated and agitated. And you will feel
like you never want to leave your house. Because there's so much information
already inside you. You don't want to go out in the big world and have more
information piling you because you don't you feel like you would explode. So,
here's some tips on how to manage and balance the incoming information that's
coming to you. Number 1 is to claim you're an empath. Number 2 for you to
be able to sort, to admit that there's outside information that's coming in to
you. And when you meet a person, you now have this consciousness that you're
aware that the information is coming into you. And you're able to... I call
quarantine or package the information that all this information I'm feeling,
reading, understanding, thinking is all coming from this person I'm talking to.
And that information gets packaged and placed in your mind in a compartment.
Packaged and compartmentalized until you need to access it. Because I have
information to come into me from all kinds of people but that person never
asks for advice or they or maybe they don't even want to you know, talk about
what's going on their life. And so I just save it. And if they ever need help or
need guidance, I can help that person. Because I can hear what's going on with
them. So to help you realize that you get to package the information. Now, notice
the reason for packaging is so that it doesn't become part of you. And now their
information gets mixed with your information and you literally feel like
you have multiple... Multiple personalities. So weird. But you know what I'm
talking about. This is the conversation between you and
me in the context of understanding the life of an empath. Now, you can be afraid
of it. You can feel like you're going crazy or you can go, "You know what?
This is something I've got to get a grip on. I've got to get a handle on this." And
how do you figure out who you are on the inside. I can do exactly what you do. You
journal. The more you journal, the more you will be clear on who you are. And you
can journal about anything. But you must journal. Journaling is going to be
literally the life-saving ring that they throw to you when you feel like you're
drowning. When you feel like you're drowning and everybody else's
information, this is the life ring that I'm going to throw to you is you've got
a journal. And journal deeply about how you think and how you feel and what
you're facing in life. And the more you write down how you think, you feel and
what you're facing, you will get clearer on where you were at on the inside. And
then when other information comes in, you can sense the difference between your
information and other people's information. The last part here is to
balance. There is evil in the world and there is good in the world. And people
can use their empath abilities to do evil. You can manipulate people, you could
take advantage of people. You can rip people off. You can mess with people.
Because you can have that information come into you about
the people that they don't even know about themselves.
You can go evil but just a little heads up. What goes bad can stay bad. And bad
always falls apart. So, here's some wisdom. Use your empath
abilities for good. Help other people and how they can be better in their
relationships and how they can be better with their kids. And how they can
accomplish their goals and how to stay on track of where they're going in life.
Choose to use this for good and watch this talent and ability increase. Use it
for bad and watch your life fall apart and go literally in the dumps. Choose to
use it for good. Choose to use it for good. And to balance this is you
literally are looking for people to help. If you can find people to help and you
want to help people, you will find that you can organize and use this talent and
ability in the way in which you now can understand it better. But if you're just
going to use it for yourself, it's going to stay slightly confusing. But a way to
sort out how this skill and ability works for you, this talent, this a gift.
How it works for you, go serve people. You... It will help you learn very quickly how
it works. But find somebody to help. And I know, the first challenge in empath has
is thinking, "I can't help anybody because I feel like I'm a mess."
You're not a mess. You just have probably 200 people's information stuck inside
your body. Go journal about how you think, how you feel and what you're
experiencing in life. Go help somebody and you will be able to line out and
become more clear about how to use this gift in talent. And if I can help you, I
would love to help you. That's why I teach a class called Art of Mentoring.
Because mentoring is a way to serve people. And I have all these qualities of
being an empath. And I don't walk around telling
people or I'm an empath. I don't claim that I don't put on a business card. I
don't put it on my website, I want to talk about that. But I've got all these
qualities and I love to help people. I love to help people have their direction
or where they're going in life. But if I can help you, you want to stay close to
us or attend some of our training classes because I can help you with this
talent. So, that you can serve and help other people. And it feels so much better
when you're helping others. Because when you don't help others with this talent,
you still are picking up on people's information. And it will pile up on you.
Just as a heads up. And if you are aligning with this, you know exactly what
that feels like. I'm here to help. And so look me up on my website at 3keyelements.com.
Check out the... Our mentoring courses that we have. And also
stay connected here on our YouTube channel. Subscribe so you don't miss any
of these great training videos. Subscribe and of course tell your friends too. I
mean, we're here to help not just with you know, other things out there in the
world. We're helping you with real-life situations and giving you ideas and
answers and steps that literally will put you back on track. And help you feel
more connected with life to stay close to us. Because here at 3 key elements
your life matters. And who you are in your talents and skills and gifts, I
think it's time for those to come to the surface and use them for good.
you