it's like you just do what's hard until
it's not hard anymore it's like if you
broke your hand and you weren't used to
riding with that hand and then you're
forced to you know write or to use
chopsticks or to do something once you
do it enough it becomes you know a
casual thing to do you know once you get
that taste of victory and you're like
wow well maybe well I want to keep going
on this path visualize definitely that's
kind of the thing for me it's always
been like well what's my cut what's it
gonna look like and what's it gonna feel
like and what am I gonna be wearing and
what every little detail and and
visualize yourself winning you know like
what are you gonna do after you know you
just project it in it and it happens and
I've always kind of like set goals for
myself that's a huge one set the goal of
like what do you really want to do like
what's what is it in the end for me I
would always set up like a fun goal and
then like a serious goal you know even
those slight step backs are actually you
know to leap forward in the way you know
cuz how are you gonna know where you lay
in the whole you know field of things
and what's going on it's to take a step
back and then go okay you reassess
refocus you know and I've been to
contests before where I really wanted to
win I put everything on the line for
that event and I didn't win and I went
like man you put too much pressure on it
you know you did this you did that I you
know there's such thing as over
practicing too you know a lot of guys
show up at the competitions and they you
know there's two hours to ride they ride
from there the first one there at the
gate they ride two hours and then you
know they landed their run you know 15
perfect runs and then they get to the
contest and they fall I'm like yeah
you've been you just nailed it 15 - you
know it's like rolling dice you're gonna
hit seven but you're gonna crap that and
and you know like save it for the for
the real contest like you know you got
it you got a you know be your own friend
in that that scenario
in that in that moment of like well I
put in the work and it's the actual like
that's what you're going for and yeah
you said it in business you can fail
here and there and it's the same idea of
like trying something over and over and
just finally cracking the code on it and
then once you get that win you get that
experience and know that you can't
succeed it's it's that that like I said
in competition that seed of doubt goes
away and you show up to win every time
it just that's the only option you know
and and and once that's the only option
it's even more obtainable you know you
have that in you and projecting that
positive thing always just leads to the
better outcomes either way you know and
and and even with pressure as well when
when people say like how do you deal
with the pressure and I'm just so
thankful for the pressure you know like
they're like everybody thinks you're
gonna win the Olympics and I go well if
everybody thinks I'm gonna win that's
great like that's that's a lot of people
believing in me thinking that I can do
it hey maybe I just might be able to do
it you know if you instead of letting it
weigh me down like oh my God all these
people are expecting this for me and and
I'm expecting this from myself and it's
just - I can't hit like no it's such a
it's a blessing it's a great thing to
have people counting on you and needing
that and it's all kind of leading up to
that sort of like you know you can win
you've felt it before you you know
what's obtainable everybody else
believes in you it's like you're team
rather than letting it weigh you down so
if you can kind of put that subtle spin
on things and use it to your advantage
it's always a better scenario
and you keep trying to better your craft
and and then within that there is a team
element got to know your strengths and
your weaknesses it's kind of like
knowing yourself as well and knowing
your strengths and your weaknesses and
and kind of sticking to that what are
you really good at and what are you not
and and being real and honest with
yourself about it there's a difference
between like working hard it's something
that you're not good at and forcing it
and that's kind of the inner question
you have to ask
positivity can change the outlook of
your whole day your productivity
increased work rate increases where your
life falls into place with one switch of
perspective one change of attitude on
just one day can change your whole
future your future is in your hands and
this is what you can achieve just keep
going when it hurts just keep going when
you fail just keep going and when you
fall just keep going when you want to
give up just keep going when your luck
is done just keep going don't stop just
keep going don't wait just keep going no
matter what
keep moving stopping is for quitters if
you lose it's okay as long as you keep
going and as long as you keep moving but
if you lose and you stop then you have
failed you're relentless you will push
push farther than before climb higher
and climb the heights you've not seen
because progress is progress it doesn't
matter if you move forward ten percent
or 0.01 percent as long as you move
forward as long as you do this day in
and day out because above everything
else consistency is key if you
consistently take small steps one day
you're going to look back and see just
how far you've come today can transform
to become something with potential all
it takes is a smile seeing life from a
different angle you have this power now
is the time to become someone you know
someone you trust someone you can
believe in today right now is the
foundation for progress progress takes
you towards a future where you succeed
succeed towards a life better than best
this attitude takes you to a place full
of potential this is the time to finally
succeed a place full of potential this
is where it begins you know I always see
those guys who come in to the gym and
they work intensely for just one three
hour session and then I never see him
again I see the guy getting up at 4:00
a.m. for a week
and then he never does it again but the
guy who trains one hour a day
consistently
all year beats the other guys the guy
who wakes up at 6 a.m. every morning
consistently beats the other guy it's
about consistency consistently moving
forward little steps every day over the
year it's gonna add up small moves in
the direction of your goal every day are
going to add up light up your day become
something become something of substance
change takes work work hard work work
that directs you towards your future
fueled on success your success for this
to happen the work starts now your life
starts now
this is where everything finally falls
into place
everything defined by you and only you
silly you may be where you want to be
but you must keep moving forward you
can't stop and you can't stand still
you've got to keep pushing and you got
to keep going and you have to be the
clock you're always running you are
always consistent and you're
constant you're not acquitted you are
not a stopper you're a winner because
you never give up you will succeed
because you're moving in the right
direction
take this risk for your future for a
life full of strength a life with a
future that is worthy of your work
yesterday I had a long time to think
about my life so I sat down and I wrote
a list without of all the dreams I've
ever had
from the earliest memory I've ever had
and I stared at this list that I made
fantasy or not so I made a promise to
myself I knew I had to achieve as much
as I possibly could I knew I could start
today with a different purpose than
yesterday do you know you're why because
I had everything I could ever need to
check out these goals it was so simple
you know what it was belief I now had
the drive the drive to make it through
the list to take off each goal day by
day how about tomorrow you make the same
list I had tomorrow before you even had
the chance to wake up grab a piece of
paper and a pen and basically write them
down take the burden out of your head
and then I want you to stare at them
look at them face to face stand up to
your fears
use this list as your superpower every
day look at this list to inspire you use
this list to drive you forward feel the
satisfaction of crossing them out
ticking them off and completing your
goals make this list your power the
power that you need to succeed the power
you need to move so far past your
potential that you become the person you
never thought you could become make it
past your fears make it through your
boundaries make it past the rejection
the regret and change you are more than
what you achieve because you are the
person that has grown the person with
the determination to make it past the
list you originally made to complete the
goals you thought were unimaginable
[Music]