First time I went to go and see my doctor. Well he gave me was a business of blocker didn't understand. Why did I go?
Nothing will change itself am I suppose but if you suffer from anxiety
You will know that anxiety makes you do some weird things and if you're watching this and you don't suffer from anxiety
Anxiety makes people do some pretty weird things
And you're about to find out exactly
What those weird things are? Hello?
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Ostracized from across society. Just just to suffer from a little anxiety. Please stop me
I say quietly through two teeth and apply for sobriety if your
Anxiety makes you do some strange and bizarre things. I want you to know you are not alone and you are not crazy
millions of people around the world on a daily basis who suffer from anxiety
Do weird things because of their anxiety here are six weird things
Anxiety makes you do number one going to the toilet
Frequently, this is embarrassing
very very embarrassing
Many people who suffer from anxiety have stomach problems such as a nervous stomach
IBS which is irritable bowel syndrome and stomach pains and cramps
Because of this anxiety makes you go to the toilet a lot
Anxiety can increase the need to urinate and to poop too whenever I am personally anxious. I always
always
Feel the need to poop. I must spend half of my days on the toilet because of my anxiety
It is disgusting. Yes. It is embarrassing, but that's what anxiety causes you to do
Do you have to go to the toilet frequently because of your anxiety like me?
let me know in the comment section down below because I am pretty embarrassed having to admit that number to
constantly
Clearing your throat
Anxiety can sometimes make you feel like you can't speak
It makes you think and feel like something is stuck and lodged in your throat if you see someone in the future
constantly doing
Hmm it might be because they're trying to clear that throat because of how their anxiety is making them feel number three
pacing back and forth
Anxiety causes your body to be in the fight-or-flight
response mode which causes an increase in adrenaline when you experience this you are full of
Energy and feel a lot more
Alert to combat this people with anxiety
Will pace up and down
Sometimes
for hours number four
nervous habits some people who suffer from anxiety
Develop nervous habits such as touching their face or hair shaking their legs up and down winking
Blinking picking their nails or biting their skin when people are anxious
They turn to these habits to try and calm themselves down
Do you have any nervous habits that you do when you're anxious?
I want to know what they are and comment them in the comment section down below
number five
yawning
Hmm
Some people yawn when they're anxious because they feel what they can't and they are not getting enough air
So they yawn sometimes
People who have anxiety are yawning constantly all day long. So next time you see someone
Hmm
It might not be because they are tired but because of their anxiety
number six
googling
Symptoms do you google symptoms when you feel ill because this is what the majority of people who suffer from anxiety
Do when you're anxious you're constantly worried about everything and anything
If you feel slightly ill or sick and you suffer from anxiety, you will probably Google your symptoms
to try and figure out exactly
What is going on with you?
This is sometimes a very bad thing to do, especially for people who suffer from anxiety
Because you can convince yourself that
Something is seriously wrong with you because you have googled your symptoms and it has come up with a serious illness
When in fact there isn't anything wrong with you if you need help with your anxiety
There is a link in the description box down below where you can speak to someone
Immediately and begin to get the help you need and deserve to get your life back on track
The link is in the description box down below
I know my dear from you guys and girls in the comment section does your
Anxiety make you do any weird things. Does it do any of the six weird things?
We have gone over together in this video
Let me and others know in the comment section down below. If you've enjoyed this video found it useful and helpful
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Community here at authentic mental health. Take care guys and girls and I'll see you all tomorrow for another video