the moment you tell yourself that you
can't do something that's the moment
when you won't do it it stops - it
starts with the belief if you tell
yourself that you never can become a
great chef
then you won't become a good chef if you
tell yourself that you are never gonna
be a good athlete and you probably won't
become a great office one day you know
the more you believe and tell yourself
set yourself goals and and visualize you
wish it as yourself you know holding
that trophy or even lifting that big
lift
and it's just weeks be weeks and weeks
and months and years they even it took
me ten years to win the world's expand
ten years back I was ready I think about
me holding the trophy
sometimes it has to stop somewhere for
others to believe you know and it's very
important to believe in yourself
sometimes you have to make hard
decisions and that's life this this pain
along the way you know but these are
just feeling up here you know it's you
know
how are you going to treat treat those
Finnish you know
what are you gonna do about it
that's the that's the big big question
you know for me I I will do anything
possible to recover as fast as possible
so could even train more often that's my
goal because why is that because
the Morgan Train
about your guts
if I can train half train
more than that guy
than I
most likely on the long long long long
term we'll get much better than him so I
have everything planned out my diet my
sleep my recovery my training was also
about listening to your body and knowing
when to take a small step back but also
knowing when to step in it just
motivates me basically to know of the
other guys it doesn't then what doesn't
bother me if I see someone being
successful in in in his training circle
and and you know that doesn't you know
scare me it just motivates me and it's
like okay good good he is taking this
seriously that's good I want that
because I want to beat him in his best
they don't beat someone that is lazy
I'll be the best
but the thing is I want the best so it's
gonna I'm the man to beat this is gonna
be my life this is I'm gonna be obsessed
completely obsessed with everything that
concerns getting better like there's
nothing that you know if like if someone
invites me to a party or a drink out
late in the next 16 weeks do you think
gonna go out oh hell no there's no way
like if someone would ask me probably
come out for treat you wanna come I was
there are you serious this had no way
I'm going to sleep I'm going to eat my
steak in the morning
you know it doesn't even I don't even
have the thing about it in my mind I'm
that dedicated I am obsessed especially
when it comes to season and you know
comes to my success I have I'm
absolutely obsessed and I'm acute
believer in in you know abducting the
pain you know
I think going to the gym for anyone is
good for the mentality for example it's
a great way to start the day or and the
day depending on your schedule you know
it's kind of like a therapy I feel like
sometimes for at least a lot of people
it is kind of like that for me as well
going in the gym and smashing the
weights you know I feel good after
afterwards and I I'm Billie I'm a
believer that it definitely can help a
lot of people out you know people look
at success since many different ways you
know success is to be healthy success is
to be a good father have a good family
you know it can be in many different
ways it's all about this Manor routine
and mainly the Hat you know and it same
goes with you know the nutrition it's
just like you know you wake up you have
a glass of water you brush your teeth
you make it a habit and and and and and
I mean i guess people priorities the
live difference and some people might
just not be interested in training and
that's fine find something something
else I I believe the more detailed your
the the the barrier you can be you know
and it's obviously great set of goals
and I recommend that to everyone
she's so many people stuck
in the same routine and they hate it
they hate it they are not happy in their
life they're not happy with their with
their whatever they're doing you know
and and and and and and and if you want
advice for me
if that's your lie right now go find
something else just just just try try
something else out you know if you're
miserable in alive and and I'm actually
miserable in people people can be
miserable even though they even though
they they they they have everything you
know you see super successful people in
life and you think there's no way they
are miserable but but but that's that's
not the case you know even though you
are successful in doing well you can
still help out this of course in the
beginning beginning of all heart cells
you know very very difficult times you
you want just lay lay lay down and
basically just you wanna die you know
when you go through a very difficult
times you know but I
iiiiii took it as strength and I I
thought to myself well I'm gonna I'm not
gonna let this email I kind of did
completely ruin my life
and I'm just gonna I want to be honest
about what this right right right now I
actually haven't seen my daughter in
three years
like I haven't physically like I haven't
been able to hurt my daughter for three
three years and that's the hardest thing
up I've gone put through as we have
talked about
and the hardest thing is this not the
guy you do of course if I could I would
call now and see her but that's just
sometimes you were put into difficult
positions and that's life it's very
unfair I used the door as a strength you
know III think about her every day
and I want to be successful for her and
I wanna like I think like okay if I'm
currently in the sport like doing stuff
and being successful you know she's
gonna see it and that's what's more it's
me you know she she knows who I am and
she will really together every Sunday
and that's that's the highlight of every
week you know when I wanna have to get
get the call call her but that's that's
that's it I'm doing everything in my
power to be able to cheer again and and
and I know one one day that's gonna
happen