hey everyone and welcome back to my channel today I'm going to be sharing
with you some delicious healthy snacks that are satisfying made with good for
you ingredients and are oh so delicious if you haven't yet make sure to
subscribe and let's go ahead and get into it
so this warm yogurt Bowl is basically my twist on a fruit bottom yogurt you're
gonna need some frozen berries or any kind of frozen fruit that you like you
heat that up for a few minutes and then mash it up with a fork and this
basically creates that similar puree you find on those fruit bottom yogurts I'm
putting that on top of my coconut yogurt and then I'm just going to swirl that in
and the combination of the warm fruit that's kind of pureed and soft with the
coconut yogurt feels so decadent super filling because you have the yogurt
which is gonna fill you up and then you have a bit of sweetness from the fruit
this is definitely one of my go-to snacks and if you needed a little bit
more you could always add on some green free granola on top or some nuts next up
is this Pizza toast which you could definitely do with a
gluten-free half bagel or any kind of toast I'm adding in a little bit of
tomato sauce on the top adding in some leftover vegetables so in this case it
was mushrooms it's in fresh Brazil and then I heat that up in the oven until it
warms through and you basically have a warm pizza next up we're making
blueberry doughnuts you can also make these into muffins if you don't have a
doughnut mold so I'm using an egg some almond milk as well as some monk fruit
and I'm using this as a sweetener you could also use coconut sugar a little
bit of vanilla for flavor and then you're gonna whisk together all of the
wet ingredients the great thing about these is that they are freezer friendly
so if you don't finish them all within a couple days or you don't think you well
I was addressed freezing them and then you can just defrost them as needed so
whisk in the coconut oil and then I'm adding in almond flour which is great
healthy fats loaded with fiber or vitamin E and then some baking soda
which is just gonna help them like Brys and lovin into the donut I'm adding in
some fresh blueberries you can add in any kind of fruit you like you can do
strawberry raspberry whatever fruit you want inside your
doughnuts or muffins so I'm using my silicone mold which I find both for
muffins and for doughnuts is a lot easier because they pop out and you
don't have to worry about greasing them so this made six of them for me and they
would also make about six muffins you bake those off and I will have the
directions down below and then the blueberries burst and they taste oh so
delicious the perfect snack for on-the-go or anytime really next up
we're making this creamy avocado dip so I'm taking half of a ripe avocado and
avocado is not only full of great healthy fats but it's actually really
full of fiber which a lot of people don't know I'm adding and some dairy
free cream cheese into the middle and then I'm adding in some everything bagel
seasoning and I sometimes eat it like this just with the spoon but you can
also pair it with crackers so these are my favorite crackers right now like the
flax cracker you can dip it into the avocado and you're gonna have this
wonderfully filling snack and let's be honest the everything bagel seasoning is
delicious lastly we're making some veggie chips so I'm using a radish but
you can use a sweet potato here you could use carrot zucchini but this is a
great way to kind of diversify the vegetables you're using so I really
encourage you to try different vegetable like a radish or a sweet potato chip and
to make them at home so you just need a mandolin you slice that really thin and
then I'm going to spray that with a little bit of avocado oil and sprinkle
on a little bit of Himalayan salt so it really is super simple we then bake them
in the oven at 400 for 12 minutes and you get these wonderfully crunchy chips
and like I said you could definitely switch up the vegetable for basically
anything that will mandolin you could do beets too that would also have a really
nice color and flavor so I hope this gave you some healthy snack inspiration
let me know what video you want next down in the comments below and I will
see you guys in my next video bye guys