>>>
>>> OKAY
>>> OKAY YOU GUYS WHEN WE TALK ABOUT FITNESS WE GOT TO TALK
ABOUT HEALTH.
ABOUT HEALTH. AROUND THIS TIME O+@F YEAR WE
STAR+@T SPEAKING ABOUT COLD AND
FLU SEASON AND STAYING HEALTHY
IS EVEN MORE IMPORTANT AS WE
ARE ALSO DEALING WITH COVID 19.
SO IF YOUR KIDS GET SICK IT M+@
BE HARD TO TELL WHETHER THEY
HAVE COVID OR THE FLU.
MAYBE IT IS JUST ALLERGIES.
AS ANY PARENT CAN TELL YOU THE+
RETURN OF SCHOOL MEANS THE
RETURN OF RUNNY NOSES AND
SURPRISE FEVERS.
SURPRISE FEVERS. BUT HOW DO YOU TELL IF IT'S A
NORMAL C+@HILDHOOD ILLNESS OR
CORONAVIRUS?
CORONAVIRUS? LET'S CONNECT THE DOTS.
WHILE SOME KIDS
ARE
ARE STARTING OUT IN VIRTUAL SCHOOL, THAT WON'T +@LAST FOREV
IN THE COLD AND FLU SEASON IS
JUST AROUND THE CORNER.
FIRST THINGS FIRST, ACCORDING
TO PEDIATRICIANS I+@T WILL BE
HARD THIS YEAR TO TELL THE
DIFFERENCE BETWEEN CORONAVIRUS
AND SOME RUN-OF-THE-MILL
CHILDHOOD ILLNESSES BECAUSE +@
ACCORDING TO THE CDC THE MOST
COMMON SYMPTOMS FOR KIDS ARE
STILL COUGH AND OR FEVER.
SO WHAT ARE DOCTORS TELLING
PARENTS?
PARENTS?
+@
+@ SOMETHING YOU PROBABLY HAVE
HEARD BEFORE. +@
Y+@OU KNOW YOUR CHILD BETTER TH
ANYONE.
ANYONE.
ANYONE. IF YOUR CHILD ALWAYS HAD
ALLERGIES IN THE FALL THEN IT
MAKES SENSE THAT THEY WILL GET
A RUNNY NOSE THIS FALL.
IF YOU SEE SOMETHING UNUSUAL, A
+@
IF YOU SEE SOMETHING UNUSUAL, A HIGH FEVER OR UNUSUAL STOMACH
TROUBLE OR RASH, CALL YOUR
DOCTOR FOR ADVICE.
WHEN SHOU+@LD YOUR CHILD STAY
HOME?
HOME?
HOME? MOST SCHOOLS REQUIRE ANY CHILD
WITH A FEVER TO STAY HOME AND
YEARS
YEARS KIDS WOULD RETURN TO +@ SCHOOL EVEN IF THEY STILL HAD A
RUNNY NOSE AS LONG AS THE FEVER
WENT AWAY.
WENT AWAY. THIS YEAR IS NOT MOST YEARS.
INFECTIOUS DISEASE EXPERTS ARE @
TELLING PARENTS THIS IS NOT THE
TIME TO SEND SICK KIDS BACK TO
+@
TIME TO SEND SICK KIDS BACK TO SCHOOL EVEN IF THEIR SYMPTO+@MS
ARE MILD.
ARE MILD.
ARE MILD. MORE TOUGH ADVICE FOR WORKING
PARENTS+@ DURING AN ALRE+@ADY
DIFFICULT YEAR.
DIFFICULT YEAR.
ANOTHER
ANOTHER BIG ISSUE FOR PARENTS AND KIDS, STRESS.
IT IS ESPECIALLY TROUBLESOME
FOR ANYONE WHO SUFFERS
MIGRAINES.
MIGRAINES. TAKE A LOOK, NEW RESEARCH SHOWS
STRESS-INDUCED MIGRAINES ARE ON
THE RISE UP NEARLY
FROM
FROM DECEMBER AND JANUARY. EV+@EN WHEN THE NUMBERS DIPPED
MAY AND JUNE YOU CAN +@SEE ON T
CHART THAT THOSE WHO EXPERIENCE
+@
+@ MIGRAINES AT HOME ARE STILL FAR
HIGHER THAN NORMAL.
THE DATA+@ COLLECTED BY MIGRAIN
BUDDY SHOWS PEOPLE IN TEXAS IN
PARTICULAR SAW HUGE SPIKES IN
STRE+@SS MIGRAINES SINCE THE
EARLY DAYS OF COVID 19
A
A NATIONAL EMERGEN+@CY DECLARATION IN THIS COUNTRY IN
MID-MARCH.
MID-MARCH. MIGRAINE BUDDY IF YOU HAVEN'T
HEARD OF IT IS THE MOST
MIGRAINE
MIGRAINE TRACKING APP IN THE WORLD.
WORLD.
WORLD. BASICALLY YOU OP+@EN IT UP AND
+@
BASICALLY YOU OP+@EN IT UP AND LOG YOUR SYMPTOMS FOR YOUR
DOCTOR AND IT HELPS YOU
ESTABLISH PATTERNS.
ESTABLISH PATTERNS. FOR INSTANCE ARE YOUR
SENSATIONS ALWAYS IN THE MORNING
OR ARE THEY ALWAYS ON ONE SIDE
OF YOUR HEAD OR ARE THEY
GENERALLY TRIGGERED BY A
CERTAIN +@TYPE OF WEATHER OR FO
OR SOUND OR LIGHT?
ALL OF THESE FEATURES IN THE
APP ARE FREE, THE IDEA BEING
THAT DOCTORS COULD MORE QUICKLY
AND ACCURATELY PINPOINT THE
+@PR+@OBLEM AND OFFER A PROPER
DIAGNOSIS AND TREATMENT.
>> CHOOSING THE TREATMENT FOR
MIGRAINE PATIENTS IS VERY
DIFFICULT, YOU NEED TO HAVE A
PROPER RECORDING OF WHAT HAS
BEEN HAPPENING TO THE PATIENT
TO BE SU+@RE WHAT IT IS.
TO BE ABLE TO COME AND IN THREE
MONTHS EVALUATE IF THE TREATMENT
THAT YOU GAVE WAS THE RIGHT
ONE.
ONE.
ONE. >>
ONE. >> TO TREAT MIGRAINES DEPENDING
ON WHAT YOU'RE GOING THROUGH
DOCTORS MAY SUGGEST MEDICATION,
ICE PACKS, MORE SLEEP, LESS
SCREEN TIME, EVEN ACUPUNCTURE.
AND WHEN IT COMES TO PREVENTING
MIGRAINES ALTOGETHER, EXPERTS
SAY YOU HAVE TO REST YOUR BODY,
REESTABLISH GOOD NUTRITION AND
EXERCISE HABITS AND REBALANCE
YOUR LIFE.
YOUR LIFE. THOSE ARE ALL KEY.
DON'T FEEL LIKE YOU NEED TO
STAY GLUED TO YOUR PHONE, YOUR
WORK, YOUR SCREENS AND
INFORMATION ALL THE TIME, I