Hello and welcome to Drinks Tube, I'm Tim Shieff, professional free runner, professional
fruit lover and resident vegan. Today I'm going to be making for you a Mango and Coconut
smoothie, it's delicious, a great snack, looks great, you're gonna love it. Let's get going.
Starting it off, two mangoes, perfectly ripe, one tin of coconut milk, I'm using full fat
but you can use light if you want, and three passion fruits just to garnish it off. Start
by slicing up the mangoes, these are quite big it should do about 6-8 servings of juice.
Slice them right by the pit, look at that bit of mango flesh, see how ripe it is when
it starts tearing off the skin like that. I'm just gonna put that straight in the blender.
Look at that, just tears right off. The other half is a little firmer so I'm gonna slice
it. Columns and rows, like a fun spreadsheet. I'll do the other mango while we're at it.
100 grams of mango is your recommended daily allowance of vitamin C, one mango is about
500 grams so you'll be getting plenty of vitamin C in this. Once you've got all your hedgehogs
put them in the blender, real hands on especially with fruit, it's all love.
Peel the skin off, get your thumb right in there
Tear the remaining flesh and juice off this one
Bit messy. Next one's not as ripe so I'm going to cut it off. Be careful with the knife,
it gets a bit slippy and sloppy. Get what you can, don't worry too much though, it's always fun to just suck
on the mango seed anyway. Right, two mangoes in, wash your hands and your mouth.
Next up I'm going to take the coconut milk, the liquid that really juices this up, look at that.
That's in there, blend it up.
It needs just a little longer.
It's done.
Into my glass.
You can serve it just like that, I'm just going to add a little extra
That's what the passion fruits are here for, cut it in half. Look at that, it's leaking already.
I'm going to have a whole one to myself.
There we have it, a Mango and Coconut smoothie, passion fruit garnish
I recommend you do the passion fruit on top, because it's so creamy with the coconut and sweet with the
mango, that little crunch and gives that little sour kick, just tops it off, full palate hit,
delicious. That really is amazing, you've got to try it guys, if there are any other
drinks you want to see on Drinks Tube, let us know in the comments below, also check
out this awesome Pina Colada recipe, additionally from me on Food Tube, vegan recipes, go check
them out, it's one big family! Much love, cheers.