Craig: The body isn't really meant to be between 330 and 350 pounds of muscle.
What do you recommend bro I’m trying to get huge?
I decided to break the boundaries I guess.
Oh there’s more?
I work out five or six days a week,
about one and a half to two hours a day depending how much I'm yapping.
This is Biggy Big he drives the ladies wild just like his daddy.
My name is Craig Golias I'm from Las Vegas, Nevada.
And I am a bodybuilder online coach. I'm just trying to get huge.
What do you have that's going to get me huge?
What’s going to get you like big?
Craig: Yeah, massive trying to get huge.
I just woke up and decided I want you know some muscles.
You know once I saw the progress I just wanted more and more and more
You know the attention I was getting and you guys probably saw that.
The bus picture that went kind of viral for a while.
Girls were starting to be what’s up and I was like hey what's up?
All right lovely ladies, can I get a pic check?
Yeah pic check yeah.
Craig: Before I knew it, I just kind of got obsessed.
I was a toothpick in high school.
I don't remember those days to be honest with you.
I didn't start working out till I was 20.
Going from 150 pounds at 350 pounds that was quite a change.
I mean it's dramatic. Such a crazy comparison.
I even liked my own picture.
Was just kind of like a pyramid you know you keep on going and going
and going and you just tell yourself when is enough, and you never want to stop because you are never satisfied.
So you just keep on going.
Negatives about being you know, 350 pounds of muscle
I would definitely say it's like tying your shoes, taking a shower.
You know, going upstairs you know just the little things, but they add up.
Your heart can only take so much weight on it,
but I don't plan on being like this big forever.
You know, I mean, like, I know there's going to be a certain time
I’m going to relax you know.
Bodybuilding to me is one of the hardest things a human being can do.
And it's 24 hours a day, so you're not eating, you’re sleeping
and if you're not sleeping, you're training, if you're not training,
you're eating more if you're not doing cardio,
it's just like there's always something you know,
like you blink and you got to do something differently.
Woman: I don’t know what you’re worried about you look huge man.
All right, let's go.
Craig: I am at Stacks and Yolks.
I am here for breakfast it’s meal one for me today.
What do you recommend bro I’m trying to get huge?
Waiter: So what are we contemplating right now, actually cheese.
Craig: A little more jalapenos too. Waiter: Sure.
Craig: I'm really trying to get huge today as you can tell.
Waiter: Honey burrito. Craig: French toast.
Waiter: How many do you want to get? Craig: Three.
I get about four to five meals a day and a shake or two here.
Waiter: Burrito and side B. Craig: Lunches consist of, you know,
red meat, chicken, complex carbohydrates and more rice pasta, potatoes.
I'm pushing 340-350 pounds so I got to keep it lean and tight.
I have to replace it through the night.
Keeping the sugar low because I want to keep it lean. I want to keep it shredded.
Now **** that you know I want to get huge.
Once I get to a weight of 340-350 pounds,
the body does not want to be that big.
Your body fights you every minute it can to get smaller.
Oh, there's more. Waiter: Ranchero French toast.
Craig: Yeah. Okay, these are so good.
If my portions got smaller, I would just drop a lot of weight.
Probably look a lot sexier.
Here's me in front of the club, relaxing in the hot tub,
taking a leak, another one of me in the club looking like a scrub. You got to zoom in on that.
I do online coaching. I love it. It's an amazing job.
I better people's lives for a living.
Alright guys, so I'm going to take you through an arm workout today.
And I'm going to show you normally what I have for biceps and triceps.
To get those arms super massive as you can see.
I love helping people you know achieve their goals and their dreams with their body.
I feel there's nothing wrong with steroids considering on how old you are
and if you're not abusing it, you know, and you're using it for the right reasons.
It's very common for bodybuilding.
But I was always a huge believer in building your foundation first.
Like I have so many clients they're like 18, 19, 20.
Craig I want to jump on jump what do you recommend?
Bro you still got a lot more growing to do.
You know get that natural muscle first.
You know what I mean? And then take it to the next level.
You know that's what I've always been big on.
I do a lot of stupid stuff too as you can see on my Instagram.
Got to get that mass to get that ass here with wow.
Sometimes people will come up to me and they’ll want some pictures.
I love when they come up and say hi.
I say that’s my people you know.
I'm very proud of the journey.
I feel like ‘19 has been definitely one of my best years by far.
My business has grown and my name is grown.
A lot of people you know are working hard and doing stuff they don't love.
So I get to wake up and do what I love.
So I find it a blessing.
What does the future hold for Craig Golias?
I’m very content right now with how things are going
you know what I mean, all I can do is just keep on going up,
from where I'm at right now just better myself.
You know better everything keep on climbing.
What do you got this going to get me absolutely massive.
I'm trying to get huge. Waiter: What?
Craig: Trying to get huge. Waiter: I’m sorry?