creating excellence in your life. Stay tuned
This is Damon Cart from NLP Gym
Creating excellence - NLP modeling if
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though few NLP training is really focus
on modeling anymore
modeling is at the core of NLP NLP came
about from modeling excellence and
others in a sense NLP is a model for
modeling many people think of NLP is
sort of a philosophy and a bundle of
presuppositions and processes and
techniques but really it's not it's more
about knowing how you know what you do
are knowing how someone else does what
they do when you understand that NLP is
primarily about modeling it will bring a
new clarity to the techniques and the
processes that you didn't have before
this understanding will also help you
learn NLP even faster who has achieved
excellence in a particular area that you
would also like to have that same
excellence in that same particular area
of your life do you know this person
this person even alive is a person
famous have you only seen them on video
it doesn't really matter Robert Dilts
actually has modelled people like mozart
and Einstein and John Grinder would have
a few things to say about that in fact
he has had a few things to say about
that but he and richard bandler also
modeled Fritz Perls after Fritz
Perls had died if you don't know any of
the names of the people I just mentioned
I think you've got some homework choose
a model be very specific about the
excellence you want to model for example
saying you want to model tom cruise
because you like this movies that is not
specific enough modeling Tiger Woods'
golf game now that's specific enough you
can also model Obama's oratory skills
you can model Tony Robbins
energy you want to be very specific
about what you want to model from the
person you're modeling from as strange
as it seems you can actually pick up
aspects of that person that you don't
want like Tiger Woods is infidelity
Obama's smoking of it
Tony Robbins I guess Tony Robbins is
actually perfect isn't he just kidding
anyway you get the point
you don't want to model things that you
that are not good you only want to model
the excellence the very specific thing
that they do that you want to replicate
in your own life good example of this is
Steve Gilligan when he was modeling
Milton Erickson he spent so much time with
Erickson and modeling Erickson that Stephen
Gilligan actually started to pick up
some of the Erickson's ailments another
one is Steve Andreas who spent a lot of
time with Fritz Perls and Fritz Perls
was a compulsive smoker one day when to
Steve Andreas went to teach a class he
suddenly found himself with a lit
cigarette in his hand and he wasn't even
a smoker and it wasn't even sure how
it had gotten there so this does
sound strange but it happens if you
think about when you were a kid because
we are all natural modelers we began
modeling for the earliest time are
available since were born we began
modeling we began imitating sounds we
begin
imitating movements that we see it
that's how we learn to speak and walk
you are in natural modeler this way and
that's exactly what NLP comes from NLP is
not something that's necessarily new or
creating something new it's taking what
we already do and understanding how we
do it when we model people when we were
kids we mostly modeled our parents our
teachers any authority figures grown up
to we were around a lot
consequently we pick up things from my
parents and from other people when we
were kids that don't really service if
you've had good models when you were a
child
chances are you're very well-adjusted
and successful if you didn't have good
models chances are you probably have a
few problems and they're probably
problems that you picked up from the
model that he modeled from when you were
a child
the good news is you can change this
take the purse
so you want to model and watch them
demonstrate the excellence in whatever
context it is that you want the same
excellence if you can if it's available
to you if you can do this win in the
same in the presence of the person
you're modeling imitate their gestures
if your remodeling me you would be doing
this with your hands
you also want to repeat their words out
loud and with the same tonality and the
same accent it's almost like you're
trying on their words you're trying on
their bodies getting inside their skin
getting inside their world you're trying
this on to get a sense of that remember
be specific about the behavior the
excellence and the context you're not
modeling them whenever they're outside
this context you're not modeling them
their behavior that is not the behavior
that has something to do with the x1's
you want to model if you can do this in
their presence
go home or go to someplace where you're
not going to be disturbed where you can
do this
r if you have video you can use video
the person if you don't actually know
the first one of the persons famous
other person's dead if you have video of
the person that's also very helpful you
can use remember you can use video
whatever you need to to model a person
based on whatever information you do
have for that person you've seen them in
some capacity demonstrate this
excellence
so you can use your memory for that and
do this for about 15 minutes 15 minutes
is a good time for it gives you plenty
of time to really step into this
person's world and when you're done
after the 15 minutes is over step out of
it and sort of imagine that he saw
yourself modeling this person and what
insights come to you once you've done
this kind of check in with yourself what
did you learn when you were modeling
this this person it's amazing what
insights will come up for you and the
feelings and the thoughts and you you
can really get a sense of who that
person is and the world that they live
in and what it is that makes them so
good at what they do
there's much more to energy modeling
than just this exercise but this is a
great exercise to do especially if you
have no NLP training
if you have a healthy training and never
done this exercise this is a huge
is that is missing from your NLP
training make sure you do this when you
have NLP training you can get you can
get more precise about what it is you're
looking for and how to code it and then
how to construct a model that you can
then replicate our teach to other people
give this a try taking whatever lessons
insights thoughts feelings you have I'd
love to hear from you please comment
below arson shoot me a message about
what it is you get from this exercise
you want to learn more healthy like this
and you want to be able to master your
life using an NLP and achieve the
excellence and outcomes and just overall
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