The Best Physical Female Celebrity chosen by trainers, BEST 6
No.4 MAMAMOO, Solar The Confident 'Ripping the clothes' performance.
Solar!
[Praise Solar] - So cool!
This trio looks surprised by the appearance of a 'Wild Girl'
I was waiting for her
"Why can't women become a 'Wild Girl'?"
"Well... I want to..."
While preparing for her solo stage of the concert, Solar prepared "the ripping the clothes off" performance.
- Wow (Amazing)
I really want to do a huge project.
Burning!
[Shocking] - Wow!!!!
Solar successfully transformed into the beastly idol !
- (Cool) - Oh~~
I got stuck .. First in Solar's Charisma..
Second in her abs..
I was almost dying!
To make the abs...
Well.. in fact.. at that time..
I tore my hairs off, too
[The sacrifice of her hairs for the successful stage] - Solar was so absorbed in the stage that she tore her hairs off..
Oh My God!
(So sad)
Oh! One more!
Can I say one more thing?
Besides her abs,
Solar has the 'A partner muscle', which she loves so much that she has made the nickname.
'A partner muscle'?
Wow~ It's surprising!
Does she raise it?
Jjasik! It suits this muscle!
Jjasik!
The muscles of Solar's arm, Jjasik
(Cool!) - Jjasik!
The muscles of arms look so strong as Popeye
wow~
"Jjasik~ You did well~"
She has made the nickname with affection for the muscles of her arm
(Oh~ It has the meaning) - Oh~
I'm in charge of "Muscle" of our team.
Hey! Hang here!
Guys~ Look at my jjasik!
Solar loves this 'jjasik' so much, that she brags about her 'jjasik' anywhere she goes
(smile)
Like this much?
Jjasik! Brra!
But not only the muscles of arms, but also all other muscles deserve to have nicknames.
she must do exercise so hard
(right)
What is the secret tip of Solar's nice muscular body?
Let me tell you (the secret of having nice body)~
The pole dancing.
Solar tries everything!
I heard that it's so hard.
Solar tries everything
(On stage & On shows) Solar showed a lot. Solar is the mania for the pole dancing.
Is that difficult?
Yes. You have to have the strong core muscle.
It's nothing~
Don't wonder.
The Pole Dancing requires the core strength, and the full-body strength, including arms.
Back, Shoulders, Sides, Thighs, even hips!
(I see~)
Wow! Cool~
Since it helps to use the small muscles that we didn't use often, The Pole Dancing is the effective exercise to improve the full-body strength.
The Pole Dancing... It's too much to say the Pole "Dancing"..
I just.. do little by little..
For the Music Video shooting of in 2018, Solar learned the pole dancing for an hour.
Just an hour?
She's gifted.
(Solar fell in love with the pole dancing) Later, Solar kept training herself.
Wow! The Best!
Later, after a month..
Normally, once they fall in love with the pole dancing, it is hard for them to get out of it
I can tell.
On the solo stage of MAMAMOO concert, Solar showed the stage with the pole dancing almost like a circus.
- Wow~ - Kim YongSun!
It's difficult enough to do the pole dancing itself, but Solar did this while singing in high-notes.
She's so amazing!
Her fans were amazed by Solar's muscles and by Solar's voice.
(Super Cool)
Perfect!
And after several months
MAMAMOO had the shocking performance on <2018 MAMA>, held in Japan
- They're the masters of performance~ - Right
There was one more thing that caught people's attention with Hwasa's shocking body suit.
Weren't we there?
I think we were.
Right
Solar's pole dancing performance!
She did it there, too!
Umm~ so cool!
Solar has done it a lot, after learning it for 1 hour
Solar was hanging on the top of the pole.
Suddenly, she fell down.
Oh my god!
Oh!!
Was that a kind of performance?
I think it is..
(Buzz) "Isn't it the accident?"
"Isn't it her mistake?"
- Oh it was a performance - I think it is.
This was one of the pole dancing technique, called 'Drop'
Isn't her skin rubbing?
- It looks hurt - Oh..
My face expression = IZ-ONE face expression.
(LOL)
It nearly killed me.
[Eyes Wet]
Recently, Solar tried to become the cover model of M Magazine.
With trainer Yang.
She had a hard time~
One of her fans send the message with 2 Acrostic Poem to Solar, who was exercising so hard.
Sol!
Solar~
Lar!
3 more, for the LAST
When doing exercise?
(I know what she would have felt)
OH!! I hate it!!!!
I don't want to!!!
[Shout]
We cheer for all Solar's challenge
Thank you!
It was Solar of MAMAMOO
Bye~
No.4 MAMAMOO, Solar The Muscular Goddess, trained by the pole dancing.