hey insiders it's your coach Tim here and did you know on a given day we make
over 70 decisions well a recent study at Columbia University proves just that and
making this amount of decisions actually lead to a thing called decision fatigue
and that's when our brain literally tires like a muscle so our days are
constantly filled with decisions most are very small however there are handful
decisions that's literally life-changing there are the decisions that if we go
against them we're honestly gonna regret at the end of it all so in this video
I'll be explaining to you the three choices that Bernie where found while
she was a care nurse spending time with people who had less than 12 months to
live and she constantly asked them what they regretted the most hopefully by you
hearing this today you're gonna make better decisions so you can get to the
end of life saying wow that was worth every single second I squeeze every drop
out of that I'm gonna live it again that's what I want for you so listen carefully
guys in no particular order the first point is they'd wish that they had not
made decisions based on what other people think let me ask you how many
times in your life have you made decisions to look good in front of
somebody in order to prove somebody wrong you know many of us are actually
running these patterns too often trying to prove to our parents that were good
enough or maybe our friends or loved ones and it's the moment you start
chasing this I'm gonna feel good whenever they say I'm good enough
whenever you're chasing validation from somebody is the moment you're gonna
get to that top of the success mountain want you to jump off just as quick this
is why so many successful people are depressed it's because often they're
making decisions based upon not what their core true soul level is saying to
them but based on what other people think of them so many people are seeking
validation that they feel so hollow inside so the moment you start aligning
yourself with your core and you start making decisions based upon
what you want to do what your heart screaming out to it's about doing things
because you're passionate and you love it that's what it's all about it's by
doing things cause that's what you're born to do and that's the moment you're
gonna feel fulfilled and happy about the life you live the second point guys
is about they'd wish that they would have expressed their feelings more to
other people you know our society's messed up especially if you're a guy as
you grow up our parents tell us to mask our feelings you would have had things
like stop crying you know stop sulking act strong be like
a man and this is so sad because you grow up wearing this mask never exposing
who you truly are to other people and a core connection when you treaty align
with somebody on the heart-to-heart level can only happen when you put down
this mask it's the moment you start showing yourself the most authentic self
the most vulnerable self to other people is the moment people will start to
connect with you like you've never connected with them before they will see
you for the human being you truly are they will see you for who you are deep
inside your soul your core values your core beliefs and it's so sad to know
that so it's so many people roaming about on this planet acting all tough
acting all tough you know with this arrogant attitude when in fact the deep
core is so fragile if you're to poke it will literally break so
moving forwards think yourself about what you can do to be more congruent
with who you deeply are and how you can express more feelings to other people
because that's how you can learn from this okay guys last but not least the
third point is that they'd wish they'd show more love to their loved ones have
to realize that every relationship you have in your life guys is temporary
everything you call life one day come to knit
you'll be either your life first or be your parents life your friends life
realize that there is no certainty in life not everybody lives up until 80 as
you know life is temporary therefore whenever you're speaking with somebody
that could potentially be the last time you're actually speaking with them bear
that in mind next time and show them more love because at the end of your
deathbed guys you will not be asking the keys to your Ferrari your mahogany
framed MBA certificate you will be asking for the people who care about you
the most people who you've shown most love to people who love you the most
think about that your relationships is what gives you the purpose on this
planet to show people more love and you start to feel more fulfilled we're not
here to just be an individual guys we are here to contribute value and show
love to other people that's what livings all about so those are the three points
first is that they'd wish that they've not made decisions based on what other
people think second is that they'd wish they would have expressed more their
feelings to other people and third is that it wish that they'd
shown more love to their loved ones so take onboard this advice as you move
forward with your over 70 decisions a day
bear in mind guys the handful of decisions on that given day will be your
life changing decisions so make it based upon what you learn today hope this
video helped as always guys follow your heart and take action and go live the
life you're born to live