How to raise your frequency and increase your vibration
and thus increase your manifestation.
Hi everyone. Robert Zink, Miracle Mentor and Alchemy Life Coach.
And today we are soaring high like a big beautiful Eagle.
We're flying in the direction of your dreams and your goals.
Increase your consciousness by
raising your frequency. Think about that.
As your frequency raises,
your consciousness expands,
which gives you more opportunity to manifest and attract what you
want in your life. So likewise,
when you lower your frequency,
when you're operating in the position of anger, hate,
fear, doubt, lower vibrational frequencies,
you lower your consciousness and you reduce the
ability to manifest the money you desire,
the love you crave and the health and happiness you depend
upon. High fliers,
lower frequency brings about lower perception,
lower awareness of the world around you and lower
opportunities.
So as we operate our life with lower vibrational
frequencies, guess what?
Our ego gets bigger and bigger and
bigger because we're,
we're operating with energies such as pain and doubt and
jealousy and envy and fear and want and attachment.
And so that expands our ego. As we expand our ego,
we reduce our connection to infinite source energy
or to the Universe.
As we learn to raise our vibration to raise our
frequency, we manifest more of what we desire, more money,
better relationships, happiness, better health, all of the above,
and it's all yours because it's already present.
You're just not locking into it because your vibration is too
low. Raise your frequency, raise your vibration,
and you unlock everything. High fliers,
the saddest part about it all is that lower vibes,
lower frequency reduces your ability to
enjoy love.
It reduces your ability to heal a broken relationship.
It reduces your ability for opportunities and money
and prosperity and abundance and all the other good things in life.
So I'm going to share with you 10 ways to raise your
frequency to raise or level up your vibration
that will help you almost instantly. But first,
I want to remind you to claim your 30 minutes of Miracle
Mentoring and Alchemy Life Coaching. It's free.
Find out what a mentoring program can do for you.
Visit law of attraction solutions.com
okay. Number one,
beware of your thoughts. What I mean beware,
I mean, beware of negative thoughts.
Keep inventory of your thoughts.
I was talking with a client earlier today and he was talking and
I realized that there was an undertone undercurrent
to the conversation.
He had anger at his ex and I said,
you're feeling a lot of anger, aren't you?
And he said, well, yes. I said,
unless you deal with that anger,
it's always going to act as a blockage between you
and the kind of relationship that you desire with your ex.
So beware of your thoughts. Number two is detached from outcome.
This whole notion that you have to sit there and just just get,
I just got to happen. When is it going to happen?
I literally had people who practiced a
technique or started doing affirmations and called me
three days later and said, Robert,
it's not working yet.
So the whole time that they're doing the
affirmation or whatever exercise it might be,
they're waiting for it to work. And the waiting is a very,
very big low vibration.
That just weighs you down and it pushes what you
desire away from you.
You need to detach from the outcome.
Just fall in love with the process.
Fall in love with leveling up who you are raising to the highest
version of you. By doing that,
the outcomes come automatically,
which is the next one. Number three,
see the best version of you.
Visualize every day, a little bit, maybe two minutes, three minutes,
10 minutes every day where you think about yourself
and you see yourself making decisions and choices
that are the highest version of you that are high vibrational.
If you'll do that,
pretty soon you'll notice that you're living those choices and you're
attracting the result of that higher vibrational,
higher frequency, high fliers.
Number four is get out there and move your body. You know,
do some shadow boxing.
Uh, take up a sport. Go bicycle riding, swimming,
whatever you can do to move your body, but get that energy,
that universal life force flowing through your body.
Number five is eat organic.
Look,
some of you,
I, you know, would like to go vegan that's fine. Go vegan,
but don't go vegan and eat stuff that has pesticides
on it and all that kind of stuff.
Fine, clean,
locally grown foods that you can source for yourself.
Farmer's markets are a wonderful source of
natural organic foods.
Fill your mind with positive media.
What do I mean by that? I mean look at,
are you listening to negative stuff on television?
Are you reading negative stuff on the internet all the time?
Are you filling your mind with negative, lower vibrational energies?
Because that's what you're doing. You're brainwashing yourself.
Look for positive things. Things that are uplifting,
things that bring you up. Things that have you, soaring high.
Like a big beautiful Eagle.
Soar high with what you read, what you listen to,
and with what you watch.
Number seven, daily gratitude.
There should never be high fliers a
day that goes by that you are not bathing yourself
in gratitude.
Find a specific time of the day when it's just an
automatic that you think grateful thoughts,
you know you can do it in the shower. Make the shower time, your gratitude time,
so as you're scrubbing and feeling clean, feeling good,
you're also feeling grateful and you're kind of going through a litany of all
the wonderful things you're grateful for.
Hey high flyers. Number eight what about the people?
The people that you hang around.
Negative people bring you down. Look at,
sometimes you can't avoid negative people because you're related
to them,
but do the best you can to keep your distance and
avoid conversations that deal with your destiny,
that deal with your personal life,
that deal with your spirituality and who you are.
Avoid negativity by avoiding negative people.
So high fliers.
Number nine is remove negative thoughts.
Now I've used a variety of systems and techniques and all of them are
effective,
but I highly recommend the work of Dr. Daniel Amen.
Now,
if you go to his YouTube channel, he has a system called A N T S,
ants, and he'll have several videos.
I'm going to link one of the videos there that's really easy to understand
and it will help you remove negative thoughts.
Dr. Daniel Amen. Okay, and finally, a little bonus.
Fill your house up with plants and some beautiful crystals.
It's going to help you level up the energy in your home,
and that'll help you level up the energy in your energy field,
your emotions, your thoughts,
and you'll be attracting the money you desire,
the love you crave and the health that you need.
Here's some other videos to help you along the way.