There were four principals that I saw that were common to people that had
spontaneous remissions from disease. The way you think and the way you feel
creates your state of being. And your state of being creates your life. Many
people are stuck in situations that they would like to change, but we have
subconscious beliefs that prevent us to realize our ideas. We have to change our
beliefs, we have to change ourself. Life always confirms who you are. Let's listen
to dr. Joe Dispenza, a neuroscientist who dedicated his life to explore the area
of human brain and consciousness. And the first one, of course, was that every
single person that I interviewed absolutely knew and understood that
there was an intelligence that was giving them life, that they had to
connect with, that they had to interact with and develop a two-way relationship.
With that there is some unseen force this power within us that's giving us
life and that they took time out of their busy day to begin to interact with
it to give it a plan in the template and then to open their heart and surrender
it to a greater mind and ask it to resolve it in a way that was right for
them and they made it very important basically they said when my will matches
your will when my mind matches your mind and when my love and appreciation for
life matches your love and appreciation for life you have to answer the call and
so these people for common people they weren't nuns or monks or priests or
rabbis they weren't scholars they weren't academics some of them were but
most of them were common people just like you and I
the second thing they had in common is that they understood that it was their
own mismanagement of their life and their energy that created their disease
that they were living the majority of their life in a state of pain in a state
of fear a state of hostility in a state of anger and it was those emotions from
past experiences that they were still carrying around with them and those
emotions were driving certain thoughts and those thoughts were reinforcing
certain emotions and those emotions were driving the same thoughts and the way
you think in the way you feel creates the state of being and I say that
thoughts of the language of the mind in the brain and feelings are the language
of your body and how you think and how you feel creates your state of being and
so these people got caught up in the cycle of thinking and feeling in the
same way for so long that it became their familiar state of being and they
said that they had to break the habit of being themselves that the redundancy of
that cycle of thinking and feeling and feeling and thinking over time
conditions your body to memorize that state as well as your conscious mind and
whenever the body becomes the mind that that's called the habit a habit is when
your body is your mind now 95% of who you are by the time you're 35 years old
is a set of memorized behaviors and emotional reactions beliefs and
perceptions that function just like a subconscious computer program so when
people get about the business of change and they're going to use 5% of their
conscious mind to go against 95% of what they've memorized subconsciously for the
most part the moment person has a stray thought or reacts to something in their
environment they return back to the same self and the program begins to run again
so if a habit went is when the body becomes the mind then to truly change
them is to be greater than your body should be greater than the emotional
memories and addictions and habits and behaviors that keep us restrained to the
same self now what I learned from these people is that when we go from the old
self to the new self we have to cross this river of change and the moment we
no longer think the same way or no longer act the same way or no longer
feel the same way the moment we begin to become conscious of our unconscious self
that's the moment we step in the river of change and the moment we step in that
river of change we no longer feel like ourselves any longer and for most people
the moment you don't feel like yourself your body which has become the mind that
sends a signal back to the brain to cause you to think equal to the way
you've been feeling for the last 20 years and so when we break that chemical
continuity the body as the mind wants us to return back to that familiar state of
being and if we listen to those thoughts as if they're true those thoughts will
always lead to the same choices the same choices will always lead to the same
behaviors the same behaviors will always create the same experiences and the same
experiences will create the same emotions and those same emotions will
drive the same feelings and the person will say this feels right but in fact it
just feels familiar now when we go from the old self to the
new self there is a biological neurological chemical genetic death of
the old self there is a biological withering breakdown of the old self
that's connected to a feeling and when you begin to understand that
crossing the river of change you're not going to feel like yourself any longer
and the body is gonna go through its own breaking of addictions emotionally then
the best way then to predict in this place this void this unknown is to
create to create a new self and these people actually began to do something
amazing they began to reinvent a new self that's the third thing they
understood that they had to begin to think differently
now we think 60 to 70 thousand thoughts in one day out of those 60 to 70
thousand thoughts that we think in one day 90% of those thoughts are the same
thoughts as the day before so the same thoughts will always lead to the same
choices yes same choice of the lowey's create the same behaviors the same
behaviors will create the same experiences and the same experiences
will always create the same emotions and those same emotions will drive the same
thoughts and that's called a personality and your personality creates your
personal reality that's it and your personality is made up of how you think
how you act and how you feel so the present personality who's sitting here
today has created their present personal reality called their life which means
then if you wanted to create a new personal reality then you would have to
start to think about what you've been thinking about yes and change it yes and
you would have to begin to pay attention to those habits and behaviors and become
conscious of them yes and then you would have to look at the emotions that you've
memorized that keep you connected to the past and ask yourself are these emotions
loving to me and so I realized that most people try
to create a new personal reality has the same personality and it doesn't work we
literally have to become somebody else so then you would have to agree with me
then then all this information that you're learning today would inspire new
thoughts yes and new thoughts should lead to new choices yes and new choices
should lead to new behaviors and new behavior should leads new experiences
and then new experiences should create new emotions yes and new emotions should
inspire new thoughts and that's called evolution yes so then those emotions
that Greg was talking about this morning the majority of people in the Western
world spend the majority of their life living by the hormones of stress now
stress is when your body's knocked out of homeostasis the stress response is
what your body innately does to return itself back to order that's the first
definition of resilience now you have three types of stress you have physical
stress like an injury an accidental fall a trauma you have chemical stress like
viruses and bacteria and blood sugar levels and heavy metals and hormones and
foods and hangovers and then you have emotional stress right traffic jams and
internet connections and second mortgages and single parenting and 401ks
in each one of those things knocks your brain and body out of balance and all
organisms in nature can tolerate short-term stress if the deer gets
chased by a pack of coyotes if the deer outruns the Coyotes 15 minutes later it
goes back to grazing and the stress is over human beings are different we can
turn on the stress response just by thought alone
you can begin to think about some future worst-case scenario and because the
privilege of human beings is that we can make thought more real than anything
else we can focus on that possibility to the exclusion of everything else and you
can knock your body out of physiological balance just by thought alone and your
body is the unconscious mind believes it's in that experience in the present
moment and we can unfold bass' past bitter memories that are that are
tattooed in the recesses of our gray matter and like magically bring them to
life and in that moment it's real and so the hormones of stress long-term push
the genetic buttons that create disease and no organism can tolerate living in
emergency mode for extended periods of time so then think about this you can
turn on the stress response just by thought alone how many people have done
that you've done that it's called being human right and we know that the
hormones of stress dysregulated down regulate genes to create disease so that
means then your thoughts can make you sick
so here's my question if your thoughts can make you sick can your thoughts make
you well we often do things that are familiar to us that's aligned with our
beliefs but that can bring the change we need to start doing things that we
didn't do before the unknown should be welcomed in our lives we have to create
reinvent new cells and then we start to take different thoughts and when we
start to feel different feelings in time we will create the new self and life
will just confirm who you are but who we want to be but who you are part two is
coming in few days so don't miss it make sure you subscribe and leave your
comment in the comment section have a great day