this video I'm gonna show you five ways of changing your dominant vibration in
the year 2020 these are things that I'll raise it to a new level and if you even
follow one of these that's exactly what it'll do welcome back to another video
my name's Erin and I help people expand their consciousness now in this video
I'm gonna be sharing with you those five ways you can go about changing your
dominant vibration and just to give this video a little more context I'm going to
show my handy dandy chart right here it's not my handy dandy chart it's from
the book called power versus force it's called the chart of consciousness and
that's what's most so you refer it to us as you'll see on this chart you'll see
that the emotions of the lower vibrational emotions at the bottom is
just guilt such a shame such as fear that
eventually you see anger then eventually you'll see neutrality then wiliness then
acceptance then reasoning and love joy peace enlightenment now this chart of
consciousness reveals what and the different levels that we move through as
we raise our level of consciousness now the thing is is there certain habits we
have that may keep us in certain vibrations there's certain stories we
have about the meanings we've given to things in the past that keep us within a
certain frequency within that range and what I'm gonna be sharing is five
different ways you can move up that scale so that you raise your vibration
understand when you raise your vibration you feel higher vibrational motion every
single one of you listening to this is a high vibrational beam that went through
a process of forgetting who you are going through different reference
experiences sometimes many painful things and then the idea and the
intention is to then remember who you are and when you remember who you are
you then let go of everything that's not you which are the different perspectives
you might have about who you think you are that have caused you to feel the
lower vibrations of emotion now every single one of us has a vibrational set
point a certain vibration that we are at a majority of the time
and whatever that we are at majority of the time we're going to experience more
and more in our life we're going to find other people at the same level of
consciousness if you're at the level of willpower you're going to meet a lot of
other people that feel proud and have that level of willpower and are want to
go towards their dreams if you are at the level of apathy or the level of fear
you might find yourself around a lot of other beautiful people because of
resonance so this video is basically going to show you the five different
things you can do for 2020 because as time goes on I think the vibration
continues there's more and more transformation I believe happening for
many people and I think that's one of the main reasons we're here is to go
through this transformation to go through a transformation of
consciousness now the first thing you can do in order to change or dominate
vibration AB dominant vibration means the feeling that you have a majority of
the time maybe it's certain emotions you find yourself always gravitating towards
the first way you can go about this in 2020 the first thing I highly recommend
is to find one person in your life that has done something negative to you
something bad to you and forgive them forgive them for because this is why
when we have a thing that somebody did to us
and we hold it in our mind and we haven't forgiven them we hold it within
our energetic field so then what we do is we go out into the world and we have
this story in the back of their mind like this person did this to me a long
time ago and sometimes it can be very dramatic traumatic things but when we
have that thing in the back of our mind that power dynamic that vibration
dynamic we then go out into the world and we'll find ourselves meeting other
people that reflect that back to us until we actually deal with it and the
analogy or the example from my own life that I have from this is even after my
abusive ex stepmom was in my life between 7 and 15 years old what happened
is I at 15 years old my dad divorced or never had to see her again or not really
have to see her again or deal with her again I had to see her at a funeral
something like that but never had to deal with her again however when I you
know she was very she was very controlling and mentally physically and
emotionally abusive or whatever now what happened was is years later first off
one of the first girlfriends I had after she left my life was very controlling
very similar type of power dynamic boys telling me what to do
and very jealous a lot of times I felt like I was having to like bring her up
all the time very similar to my ex stepmom who was always in a very kind of
negative state and wanted to bring the other people down into it and after I
broke up with her though the irony is I broke up with her like 40 years later
when I was working at Nordstrom's and women's shoes
I broke up with her within a week I got promoted to a new department
I went from BP shoes Bratz plum shoes at Nordstrom's which is like the lower end
shoes the you know certain brand of shoes and then I got moved to the salon
shoes salon shoes was more expensive designer brand it was a sales commission
job so that was definitely considered promotion the manager of salon shoes had
almost the same exact type of personality as my ex step mom now of
course she couldn't physically do anything to us as employees but mentally
emotionally either way she was able to do things like that and it was crazy Lou
everyone in the department tried for so long because she would do some of the
most bizarre mean things to people out front of customers like the most crazy
things and she'd get away with it and then for years we tried to get her out
we tried to like bring him to HR but she was protected by HR then I went through
a process of forgiving my ex stepmom I went through a process of completing the
past and when I did that within two weeks she got fired now is it because I
did that then she got fired I don't know all I'm saying is that I
believe our reality is a reflection of our energy and I completed that within
myself and then she no longer served me in my life anymore than she left so all
I'm saying is you do the inner work you might find
that certain people that no longer resonate with you having to get the
pattern or remember and understand that you can let go and forgive then you let
go of it in your energetic field you no longer need to repeat the past when you
complete the pass you no longer have to repeat the past one of the easiest ways
to forgive as well is to realize that they know not what they do they know not
what they do they are doing what they're doing from their same level of
consciousness you know that scale of consciousness imagine that they're at
the level of anger they're taking out their anger on everyone else and it
makes it easier understanding that they're just kind of caught up in their
own level of consciousness so we don't to take it personal people will always
make choices from their level of consciousness so then I look at my
extent mom for example she was abused when she was a kid she was treated a
very negative way as well so in a way you know the statement hurt people hurt
people she was someone else hurt that was doing
it now does it make it right does it mean all I enjoy all those times I went
through that stuff but it does help me understand a little bit more and in that
understanding I can then forgive when I forgive it left my energy field I've
never had to deal with a woman in my life again it was always woman - is
interesting I never had to deal with that again though and if it does come up
is if I'm able to see it I don't go into it
but I don't have never had to even deal with it so the thing for 20/20 I
recommend you do is to forgive somebody that's done something to you and that
when you do you let go of it from an energetic field and you'll find that
then your level of vibration is able to raise because you don't have that thing
tempting you or bringing you down into lower vibration now when you look at
this vibration right here you will see that of all of those emotions now you'll
see at a certain point one of the things that have changed my life the most
that's why it's the second thing on this list the second way you can change your
dominant vibration is by implementing a level of meditation meditation will
resonate at 250 or above that of neutrality being able to observe the
thoughts when I learn meditation back in 2012 my whole entire life
changed I instead of trying to control my thoughts was able to observe my
thoughts and then realize that I mean think thoughts but I am NOT my thoughts
see prior to that I thought I was all my negative emotions that I was feeling I
thought I was my past I thought I was all these things when I learned how to
observe it and to let it be there it would come in and go out so for 2020
what I recommend you do is bring in some type of meditation practice which will
help you to neutralize any of the lower vibrational emotions and when you
neutralize those emotions they then begin to leave your life understand as
well that the way you raise your vibration is not by taking on the
perspective of love joy peace and enlightenment and piling it on top of
all the lower vibrations it's by just letting go and cutting the ties imagine
it like a hot air balloon and then you cut the things that are keeping it on
the earth and then it's able to actually go up your with a cup of sandbags off
that's all you do you don't have to lift the air balloon up you don't have to
lift it you just cut all the resistance and in the same way you can cut the
resistance to that of the things holding you and lower vibration and meditating
observing your thoughts every day for just 5 or 10 minutes a day will change
your life now here's the thing doing it once or twice might not have a profound
difference but if you do it every single day for weeks I promise you it will
change your life in very powerful ways so that's at the level of 250 that's at
the level do neutrality also for the first one I have that whole pono pono
audio that you can listen to the more you listen to it the more you say it as
well the more it begins to change the energy
field in your body so I'm going to link that below as well but that's one of the
most powerful ways you can change your vibration and listen to it for 21 days
watch how your life begins to change so that's the first one is letting go and
forgiving the second one is bringing in a meditation practice which is that
resonates and calibrates at 250 now the next calibration is going to be
something to do at the level of 310 which you will see is willpower now what
I recommend you do is you find one thing you do every single day that brings you
closer to your passion into your or to your vision and if you don't know
what that is you set the intention to find out what it is intention is a very
powerful thing set the intention to figure it out let go of the outcome and
see what like flows into your life now willpower is at 310 you do one thing
every day that is a part of who you are now now we realize in life you don't
always get that which you want you always get that which you are you will
always get a reflection of who you are so with willpower what I recommend you
do is identify the best possible version of you that you prefer to be and notice
what that version of you does every single day do that thing every day
that's what I did I did I decided all the version of me that does the way I
prefer to be is making daily videos you probably heard me tell the story a
million times but basically what happened is I was working a nine-to-five
job at Barneys New York and I said oh I want to be making video so that's what I
did is I started making it as every single day and I've done that for about
three years now and my life has dramatically changed but remember this
when I was talking about with the meditation do it every day yet it gets a
big difference it tends to be Groundhog Day for most of
us our vibration is on autopilot based on the things we do consistently how we
think feel and act every single day if you bring in a meditation practice such
redit ation practice or a practice of you doing what you're passionate about
every day that will change your vibration one of the highest vibrations
you can have is doing what you're passionate about so find out what that
is that the intention to find out what that is and realize that the more you
decide to do it the more you're bringing that energy into your life the the
fastest way to raise your vibration is to let go but it's also to be who you
really are and I believe that your passion when you're doing what you're
passionate about that is who you really are
now the the fourth way that you can raise your diamond a vibration in 2020
is that of understanding the level of reasoning into 400 and 500 400 is
reasoning it is the intellect it is the mind
and it is like us realizing a lot of what I teach is your beliefs create your
reality become aware of your beliefs you're then able to change your life
that's at the level of the identity and it could be very powerful but there's a
way to go beyond the identity great Eagle beyond that the current belief
system and that is to do something you have never done before to look at your
current identity to realize there's a current way you think feel and act that
has been on autopilot do something your current identity would never do and by
doing that you get out of that reasoning box and into love and do something that
challenges that all belief system so for example last year going in 2019
I never saw myself as somebody who danced I would be like oh I just I can't
keep a beat Dutch's the way I am oh this feels so weird and this is how I dance
but then what I realized is every opportunity I had I would push myself to
dance not me not every out but someone's like I was like I'll have the
opportunity to dance right now while I'm like doing doing I don't know this video
this audience anyways but here's what here's what I realized is by doing that
I began to tear apart that old identity so when we were at that place in Costa
Rica there was a static dance workshop I said you know my old identity would have
never gone to that it wouldn't fit into the belief systems about Who I am so
what I did is I said that's why I'm going then I went to that Tony Robbins
event which is six days long 13 hour days in the 40-degree room and what I
did you mean partially you're just dancing because you're trying to warm
your body up it's like 40 degrees is so cold but you have six days of dancing
pretty much it it's really date look dancing I mean it's date with destiny
it's awesome but do your dancing a lot and by doing that sorry to see myself
differently I've started a challenge that old belief system that old
reasoning and one of the things you could do is to decide reduce time that
challenges the old belief system you're somebody else like I would never do yoga
that is so weird and kind of woo whoo I would never do that that's even
more of a reason to do that for me there's certain things that I would
never do and I'm gonna I'm gonna do that you know what I mean try some type of
food you've never tried before break out of the old belief system and as you do
you might find that you start to get to a new state remember doctor don't
suspend just said this by the way he's like how you think feeling act is on
auto pot kind of what I've been saying in this video if you get into
uncertainty that's where miracles can happen miracles can't happen in the
known they can only happen in the unknown in the known you're just gonna
get more of what you always got because the mind and the probable quantum field
knows and it's already kind of like it's in the memory here to create more of it
you do something you've never done before you step into the unknown then
magic can come into your life so that's something that that is very powerful
well now the fifth thing you could do in order to raise your vibration of the
higher state is an esoteric concept that I really believe in and if you look at
the scale you'll see that of reasoning method you see that I've loved now
something else you could do is realize the universe we're all connected every
single one of us on this planet are connected what you put out what you get
back because what you do to someone else you do to another aspect of yourself so
when you have this intention of adding value to other people
it's magical two things that can happen it's almost like you know actually I
heard that said the Tony Robbins conference you'll see a lot of times
people if they have just intention of like bettering themselves there's a
certain level of resource energy the universe gives them if then that person
has a kid and a wife or a kid in an offer or whatever then what might happen
is they have more of a reason to push themselves for success and they have
more they normally they will get more resources from the universe because
they're why is not just for themselves as for more people
if you then extend it out to your community and your why is to help your
community you have a new level of resources available for you if you want
to help all of the whole world there's going to be a new level of resources
given to you so the more people the more you want to add value
is the more that then there is that kind of value that can be added to you it's
that is that that's what really can help now something else that I have is well
that is going to go live or already went live is on January 1st it is that of a
meditation that is for changing your dominant vibration permanently this
video is going to go out right after that you'll see it right here in the top
of the description box you'll see at the end screen as well listen to that
meditation for 21 days read what other people said about it in the comment
section it's extraordinarily powerful meditation for changing your dominant
vibration permanently so take any of these five things apply them in your
life watch real life changes do that meditation for 21 days watch how your
life begins a change and other than that I'll see you later peace or slow it down
this day