they're found in many dif
foods, giving them a long
and they might be more co
I took a look at some of
flakes, Gatorade's contai
dyes and mountain dew. Ju
that we have readily avai
they are banned in other
gall is a local parent wh
type one diabetes. It's a
He says the U. S. Food sy
to select healthy items a
son. What I've seen is th
that are on the ingredien
But it doesn't really say
of some of those preserva
approving the ingredients
And when the FDA evaluate
a high safety standards f
added to food or for chem
in food packaging. When w
first of this is how is t
helps us determine how mu
going to be consuming. Th
off the science that we h
it's important to reitera
in contact with food must
that demonstrates its use
safety standard. Sharon J
dietitian at ST Francis M
tells me over that time p
increased heavily and it'
is a concern because ther
we really don't even unde
effects of those, how the
They ultimately could aff
food. Even your mood. Jac
these ingredients have be
is economical, it gives t
they taste good. I do thi
foods also reward kind of
center. And so that's som
need to be aware of to. I
necessarily addicting but
kind of an innate desire
so um when we have those
in the sugar, the salt, w
of those. It can be overw
look at the ingredient li
find items that are five
And when opening the frid
follow is to opt for thos
otherwise known as whole
visit my plate dot gov. I
foods recommended. But wh
foods, Gaul says he just
transparency on US food l
a five syllable preservat
list, does the average pe
what that is? And so that
we need help just educati
Those ingredients lists c
best to look for those ad
to eat them in moderation
in europe and it can be f
goods. The FDA says they
long process of making su
their website for a full
found in our foods. You c
com Reporting in Colorado
Peters News five