Today we'll make,
Til Peanut Ladoo.
Filled with proteins and energy.
And will not use ghee or sugar at all in making these.
Namaste,
welcome to NishaMadhulika.com
Let’s start!
1 cup of sesame seeds,
130 grams in weight.
Roast them first
turn on the flame.
Roast it while stirring continuously.
Just let the sesame seeds bloat a bit
and a good smell comes.
Initially we were cooking it on high flame
because the pan had to be heated first.
Now the pan is hot
turn the flame to medium.
They roast very quickly.
Keep in mind
that it should burn,
the color should not be dark at all.
Just a minor change in color.
They look bloated
color has also changed a bit
and they also smell good.
Sesame seeds are roasted.
It took only 3 minutes to roast them.
Wiped and took the same pan.
1 cup of dry and grated Coconut
100 grams in weight.
You can also use coconut powder instead.
But it is not as tasty as this coconut is.
And is also inexpensive.
Turn on the flame,
while stirring it continuously, roast it lightly.
It's color should also not change much.
Just till a light aroma starts coming.
Turn the flame to medium
and roast it while stirring continuously.
Keep in mind the color should not be dark at all.
It will be a little crisp
it's taste will enhance
so will it's smell.
Cooked it for 1.5 minutes while continuously stirring it.
A good aroma is coming.
This is also ready.
Put it with sesame seeds.
Stir it little with a spoon, it will cool down quickly.
They have cool down a little
put them in a jar
and grind them coarsely.
Don't make it fine like flour
keep it lightly rough.
It’s grinded,
look at the texture.
Grind it just like this, don't overdo it.
Take out this mixture in the bowl.
It's done.
1 cup of roasted peeled peanuts,
170 grams in weight.
Grind it in the same way.
And look at it's texture
it also has some peanuts in it.
These will taste great while eating.
Mix this peanut mix in it as well.
I am putting this mix in another bowl
cause the bowl seems a little small to me.
Add sweet to it,
for that we are taking jaggery.
We have to melt it.
1 cup of jaggery
have broken it
and this is 1/4 cup
300 grams in weight.
It's a quarter cup of jaggery.
You can make it a little more or less as per your choice.
Turn on the flame.
Keep the flame low.
Adding
1 tablespoon of water to it.
So that it melts well.
And now let's cook it on low-medium flame
will keep stirring it after a while
as it should not stick to the pan.
We have measured all these things with a cup.
If you want you can measure in the same way with a bowl.
Jaggery is melting
keep stirring it continuously.
And the thick pieces of jaggery that you see
break them.
You don't have to worry about it's syrup at all.
We just have to cook the jaggery.
Cook it till little foam appears.
Look, it started foaming.
We've cooked it for a minute
and now turn off the flame.
Don't worry about the syrup
Just as soon as there is foam in jaggery
turn off the flame.
Jaggery is ready, just check for any impurities.
Turn off the flame.
And filter this jaggery and put it in.
By the way, if the jaggery is completely clean
then there is no need to filter it.
If you feel there are some impurities in it,
then filter it.
Let's make some space in the middle
and then put the jaggery in.
When we make something at home,
we keep in mind
that nothing should go in our food
which is not worth eating.
So we have filtered it,
now mix it.
We have taken 10 coarsely crushed cardamoms.
We've crushed them fresh,
so their fragrance is very high.
Now mix them well.
Mix them till jaggery and all things become one.
After mixing, it is slightly warm,
you can touch it comfortably with your hands.
In this hot mixture
bind the ladoos quickly.
Don't leave it.
If you leave it like this then it will freeze
and then it will be difficult to bind the ladoos.
Before binding the ladoos wash your hands thoroughly
and put some ghee on your hands.
We have not used ghee at all in making laddus.
But before binding the ladoos
it is very important to put ghee on hands
because it will stick on your hands.
Now pick a small portion of the mixture
and bind the ladoos.
Roll it in this manner.
You can make the ladoos big or small as you like.
You can make them as per your choice.
Til peanut ladoo is ready.
In the same way prepare all the ladoos from the mixture.
Ladoos are ready.
We have made 19 ladoos from this mixture.
Proteins and energy rich ladoos are ready.
Their life is too long
once you make them
can keep it and have it till the whole winter.
And you can feed these laddus to your family everyday
it will increase their immunity.
And you will face no problem in making them.
Remember two things.
One, when you are roasting sesame seeds, don't fry them too much.
As soon as they bloat lightly
sesame seeds are roasted.
And another thing,
when you make jaggery syrup,
jaggery has dissolved,
it starts foaming lightly.
Jaggery syrup is ready.
You won't face any problem in making these ladoos.
So you make them
have them and share your experiences with me.
And let me know what should I make next for you.
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