Hello and welcome to today's video!
In the world of Kpop idols, not only are singing and dancing skills important, but also the
idols’ image and self-management.
It can be said that self-management is a crucial factor in maintaining an idol's fame and ability
to connect with their audience.
Today, we will name some Kpop groups that have managed themselves extremely effectively
to the point all of the members have perfect figures.
1.
Le Sserafim Le Sserafim, The Kpop girl group known as
"BTS's little sister" is beloved by many netizens not only for their fiery performances, but
also for their uniformly stunning appearances.
Consisting of 5 members Kim Chaewon, Huh Yunjin, Miyawaki Sakura, Kazuha, and youngest member
Hong Eunchae, this group has made waves on social media with their super-fit and healthy
bodies.
Especially the Japanese member Kazuha, who surprised many with her impressive 11 abs
during the group's recent comeback performance for "Antifragile."
Even the other members of the group showed their admiration for Kazuha's abdominal muscles
in behind-the-scenes videos at music stages.
Recently, Le Sserafim has also become a Kpop group that sets a trend for ab workouts and
regularly shares some body workout exercises on their TikTok account.
The entire group even participated in a gym vlog with the singer/artist and fitness enthusiast
Kim Jongkook.
This further proves that the members of Le Sserafim are extremely passionate about physical
training and take it very seriously.
Additionally, the songs of Le Sserafim require highly skilled and powerful dance moves.
Therefore, the group's regular dance training, along with the diet that any idol must follow,
has helped them better manage their weight and appearance.
This enables Le Sserafim to maintain their stunning beauty and standout physique, especially
when performing at year-end award shows.
2.
ITZY Through their music performances and appearances
in the media, it's undeniable that all five members of the ITZY group have stunning and
fiery bodies.
What makes this group attractive is their similarity in body shape and height, which
creates a visually appealing effect when they appear together.
In particular, Ryujin's hourglass figure, Yuna's perfectly proportioned body and enviable
hips, and Lia's slender shoulders and legs are all impressive features.
Even Chaeryeong, who according to some, doesn’t stand out in terms of visuals compared to
other members, becomes more attractive recently with her slim and toned body without any excess
fat.
Even when taking backlit photos, the silhouettes of the ITZY members in tight-fitting tops,
short skirts, or form-fitting shorts are supernaturally beautiful.
In order to achieve their stunning physiques, the members of ITZY have to follow a strict
diet that is set by their management company JYP as well as limit their snacking habits.
They avoid eating after 8PM and drink more water, while incorporating salads into their
daily meals to maximize weightloss, maintain a healthy weight, and achieve a balanced body
fat-percentage.
Additionally, ITZY's dance routine is known for its fast-paced, challenging, and powerful
movements, which also effectively burn calories during practice and performing.
The girl group also regularly performs exercises to support weightloss and maintain a strong
and healthy body.
3.
aespa Among the Kpop groups that manage themselves
extremely well, aespa is an exception that has sparked quite a bit of controversy among
netizens regarding their appearance, especially for the foreign members Giselle and NingNing.
These two members were heavily criticized by Korean netizens for having chubby and heavy
bodyshapes when they first debuted with the group under SM Entertainment.
However, over time, their physical shortcomings have been quickly overcome through rigorous
training and strict dieting.
This shows that both members have put in a lot of effort and adhered to strict self-management
to achieve a more perfect bodyshape.
Now, when they appear in front of the media, both Giselle and NingNing have impressed with
their stunning looks, great bodyshape, and outstanding charisma, alongside the rest of
aespa's members.
The other Korean members, Karina and Winter, are frequently praised by netizens for their
incredible bodies, which are among the best in the current generation of Kpop idols.
Karina, in particular, has an enviable figure with perfectly proportioned curves and impossibly
long legs that seem almost too perfect to be real.
She maintains her physique through a strict diet, dance practices, exercise, and pilates.
Similarly, Winter is also widely discussed by Korean and international fans for her super
slender figure, which features a waist that can rival that of Lisa from BlackPink.
She also has long and toned legs and a body ratio that makes her look like she was destined
to become an idol.
It can be said that aespa is currently a Kpop girl group with members who have top-notch
visuals and figures aside from talents and aura.
This also shows that the aespa members take great care in managing themselves and take
their roles as Kpop female idols very seriously 4.
NewJeans NewJeans has become a phenomenon in 2022 and
achieved countless successes that many rookie Kpop girl groups dream of.
Despite their relatively young ages, all five members: Minji, Hanni, Hyein, Haerin, and
Danielle possess strikingly youthful, sweet, and natural beauty, as well as well-proportioned
and healthy figures.
What sets NewJeans apart is their modern and trendy style with a hint of high school and
individuality, which has made a strong and captivating impression on current audiences.
In addition to their music, the members of NewJeans have quickly become the darlings
of luxury international fashion brands such as Louis Vuitton (Hyein), Gucci (Hanni), Burberry
(Danielle), Levi's (all members), etc.
Despite being relatively young and in their teenage years, these five girls have a strong
sense of self-management.
From their debut until now, NewJeans has always appeared in public with slim figures and sweet
looks.
One of the main reasons is that they put a lot of effort into dance training.
The girls had to constantly practice new choreography for their debut songs.
In just six months, NewJeans introduced six songs to the public, of which five had dance
performances.
In addition, the girls of NewJeans also enjoy exercising, especially cycling, running, and
swimming.
This helps their figure always maintain a healthy and balanced state.
Maintaining a balanced, lean physique and a beautiful, radiant appearance is crucial
for Kpop female idols to sustain their popularity in the music industry.
That's why Kpop girl groups must strictly manage their diet and exercise regimen.
So, in your opinion, which of the 4 groups above has the female idols with the best figures?
Are there any other girl groups that I forgot to mention?
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