We can say this is work
or we can say this is training.
This is 100kg, today I am training with pussy weights but i just want you to know....
I am the MOST COMPLETE FIGHTER!!
It's not about how heavy the weight is
but how hard you make the muscles work
very important to know this
I am pussy?
You're a fucking pussy - look at your face!
Bring the weight down slow
and explode
slow....
....explode!
.....slow...
....explode!!
Branch chain amino acids.
....taste like SHIT!
When I was in prison....in Russia....
...we used to weight train ...
so that we could fight off the rapists!
It's very important to do this because....
...nobody wants to get fucked!!
TOO FUCKING LIGHT!!
Training like a fucking pussy again!!
Too many fucking pussy actors!
Making me train like.......
.....fucking pussy!!
We are training in pussy gym.
This guy...
This Ninja....Casey Bowman...
He looks like a fucking pussy.
I kick the fucking shit out of him!
FUCKING NINJAS!!
FUCKING NINJAS??!
It's bullshit!
I fucking destroy Ninjas!!
Casey Bowman
Casey fucking Bowman
Fucking pussy!!
Feeling a little bit weak from this movie...
...you have to forgive me..
Become a little bit of a pussy.
Just a little.
Getting ready for my rematch with Chambers.
Fucking American!
Get the fucking camera out of my face!!
Good training.
Good for the bottom of the pecs.
So you got nice droopy boobies.
Oops.
I do apologize.
...next time!!