Hi ladies and gentlemen.
I'm Dr. Zyrowski.
and I'm Ashleigh.
And in this video we're gonna teach you the DIY probiotic face mask that we love so much
because, you know, not only has it helped us a lot, it’s helped many of the different
clients we work with with their skin health.
The reason this works so well is because we have over a hundred different or 100 million
different microorganisms that live in our bodies and on our bodies and so when we actually
take these microorganisms and we promote keeping them healthy then it keeps us healthy; it
keeps our skin glowing, and so using a probiotic face mask is going to do so many great things
for you.
It's gonna help with acne, it's gonna help we reduce scarring, it’s going to help lock
in moisture in your skin, it's going to help...
Which a moisturized skin helps reduce the appearance of wrinkles.
Yeah, so it's gonna help with the wrinkles, it's gonna help with different rashes I mean
like..
Eczema, Psoriasis, and the list goes on.
Yeah, it's gonna help so much.
So, in more her than myself, has a personal story on how this really helped her, but I
can tell you, you know, beyond my wife, there's been so many people that have just, you know,
said that this is the first thing that they've ever used that has worked well.
So, go ahead and I'm gonna let you start showing people what to do here.
Okay.
Awesome, so it's very simple to throw together.
I put this mask on once a week.
It's all made with ingredients that you probably have in your home.
You're gonna take one tablespoon of yogurt.
I have organic yogurt here.
Then you're going to add one teaspoon of olive oil and one capsule probiotics.
Yeah, we use the probiotic strength.
They come in Nitrogen sealed blister packs; super high-quality, so we know it’s going
to actually work.
Great.
So then you just take those three ingredients and you're gonna mix them together.
If you have really oily skin though, you can certainly use a half a teaspoon of turmeric
and replace the olive oil.
So you would just use the yogurt, the probiotics, and turmeric and that would help if you have
really oily skin.
Dr. Zyrowski: So, then you have this really nice face mask here and what do you do with
it from there?
\Okay.
So with nice clean skin, make sure that your skin is already cleaned all the makeup and
impurities are removed then you're just going to take the mask and you're going to apply
it in circles on your skin.
Make sure you cover your entire skin including your neck and you're going to leave that on
your skin from anywhere between 10 and 30 minutes just depending on how much time you
have available.
He mentioned that I had a personal story with this.
I've been using probiotics on my skin for about a year now and up until that point I
had tried pretty much every chemical potion etc. to get rid of my acne.
I'd had acne all through my teenage years into adulthood and really nothing worked.
And I'm laughing because I used to really harp on her for using harsh chemicals.
Even after we were into natural health and detoxification and healthy living, that was
the one thing I would not give up because, I mean let's face it, when you have impurities,
acne, rashes on your face and you can't cover it up and you just don't feel good about yourself
and he gave me so much, so much grief over it.
But this has actually worked and that's the same that we hear over and over again with
our clients.
This actually works!
Yeah, so definitely implement this because the harsh chemicals are only going to contribute
to that toxicity issue in the body that we talked about so much.
So, if you use this mask right here, then it's going to just give you glowing skin.
So many people say that they're .. you know, just focusing on acne. so many people say
that acne just is reduced by a significant level by using this.
Now the other little bonus tip I want to throw in too, something I'll do is, I'll use like
take some olive oil and I'll take some probiotics and I'll open up the capsule and put a little
bit of probiotics in with some olive oil and then I'll use that as a lotion.
And the reason that I do this is just to have a good probiotic rich lotion that I'm using
and it helps in in much of the same way the face mask does.
Now I don't recommend taking a capsule and mixing it into a bottle of olive oil and shaking
up and keeping that in the bathroom because the probiotics can start to go bad in it.
So what I recommend is actually.
You know, just mixing up a couple drops of olive oil with a little bit of the probiotics
from the capsule and just mix it up and use it right there but don't mix it up and store
it.
And so that works really well - is there anything else that we're missing here?
I use this about once a week.
If you could do it once once or twice a week to get started and help getting the good microflora
on your on your skin, you'll notice a drastic increase.
And then for maintenance once - once a week once every two weeks would be a great regimen
to your skin health.
Great.
Guys, thanks for watching and be sure to implement this because I promise you, you will be happy
with it.
And the other thing is, is give the video a thumbs up.
Post any questions in the comments section below and oh, last if not least, I'll actually
go ahead and link this in the description below so you can learn more information, on
it but once again make it a great day catch you in our next video.
See ya.