hey what's up everyone morey croson here and today we're going to be going over the number one
mistake that we see when we're doing breakdowns of quarterbacks that's really having a big
impact on their release and more importantly the release time that it takes for them to get the
ball out of their hands as you guys know we're doing breakdowns all the time and so i just say
that this thing is the thing that i say the most often when doing breakdowns especially when it's
somebody that with their first time sending in a video to me so i wanted to be able to give that
information to you hopefully make it so you can impact your release and make it so it's a little
bit faster as always if you like the information in the video go ahead and click the thumbs up down
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ahead and hop in the video right now all right so these throws are just a few minutes apart from
each other on the right i'm really trying to do what is like the ineffective way of being able to
the ball and here on the left is you know more of my natural release i will say that you know
with my overall release i still have about a tenth of a second that i need to be able to
get off of it in order for me to be into like the elite aaron rodger dan marino type of release time
but i still think that it's a lot more effective and you know it's it's faster than a lot of the
novice quarterbacks right so it's definitely been able to be optimized and the big thing has
to just do with the load right so i'm first going back here you can see the tracking of
my elbow and my shoulder there in comparison to on this one where you know you can see where my
elbow and my shoulder go back here now you can see also my front arm i am able to get a little
bit more hip and shoulder disassociation because i bring my front arm back like that and we see a
lot of quarterbacks that are able to do that but they don't really bring their elbow back like that
so when you do this what ends up happening is that now when you lift up you can see how far
back my overall momentum goes right so this really makes it so my body's falling back and
then it just makes it so the ball is a lot easier strut stuck behind my head so you can see here
as i'm initiating my weight to come forward how most of my weight is going this way right now
in comparison to this one where we see a lot of over extension in the back and again you know
most of the the momentum is going over to the side instead of it going forward so it kind of impacts
your ability of being able to push off that back leg and getting the right amount of movement
within that back back leg so you know now we'll see the full rotation you can see that you know
there's a little bit of time where the ball's bent back behind my head as i'm coming through
you know right in here but you can also notice as i go through this one where you know the angle is
just not as deep so you can see that here i have not very much space there where here i
have a little bit more space so you know the the overall external rotation is actually going to be
greater on this side which you want you want to have a good stretch on the shoulder where this
one i'm really not getting external rotation in my shoulder i'm actually getting extension within my
spine so i'm not really loading my my shoulder i'm instead um just loading the muscles on
in my lower back which is why you know if any of you guys have any issues with lower back
tightness especially if you're throwing deeper balls it's just because you're doing this with
your your load and allowing your back to take over as you're coming through and then it also makes it
so as you release you're gonna end up leaning over to the side a little bit more when you when you
actually go through the lease as well so you can see here these are pretty um pretty much the same
time and you can just see like the angles of my body where i'm a little bit more whoops
a little bit more outside here on the right side in comparison to the left side if you kind of
draw a straight line straight down there um and that just is again it's a pro product of when
you first initiate that load really bring that elbow back so far instead of keeping everything in
you know one straight movement pattern and and you know it doesn't necessarily have to be like
this 90 90 position where i am with the you know ball and everything but you just don't want to end
up bringing that ball and elbow back like that just because that really makes it so it becomes
a lot more difficult for you to have an effective release right my my release time is a lot more on
this side on the right side than it is on the left side and it also makes it so my overall momentum
doesn't go towards the target right on this one my weight's going towards the target or on this one
i end up going off to the side so two main reasons why this ends up being you know ineffective way to
throw in the football and you know the number one thing that i see that quarterbacks do
that are making it so that it's just really having a negative impact on their ability to get the ball
out of their hands quickly and is also making it so they're not throwing with as much overall power
all right as always guys thanks for watching if you have any questions you can leave those
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