In this video, you’ll discover how to get rid of acne using apple cider vinegar.
I mean, imagine that you’re having problems with acne and skin inflammation, irritation,
rashes, that kind of thing, but then you’re going, you’re using shampoos and all these
beauty products that have like propylene glycol it actually causing this issue.
I had a patient that was using Accutane, and it’s like, oh my gosh, they have to be on
birth control if they’re using it because it will cause birth defects.
When you’re taking some sort of pill that is actually linked to suicide, depression,
and birth defects, I mean that’s scary stuff.
Every single day people are struggling with acne. It’s estimated that over 50 million
people every day are looking for some sort of lotion, potion, or pill that is going to
help them stop or reverse their acne issue. Now, unfortunately, all these things I just
mentioned are loaded with chemicals, right? These chemicals, these toxins, they bioaccumulate
in your body, causing a whole bunch of different health issues, so that’s why we always wanted
to look to natural sources. And that is why in this video we’re going to talk about
how to get rid of acne using apple cider vinegar. We’re not only going to talk about how to
stop it, get rid of it, but we’re also going to talk about some of the side effects that
come with acne, like scarring and inflammation, we’ll talk about how to reverse that as
well. And at the end of this video, I’ll teach you how to use apple cider vinegar so
you don’t burn your skin. So, stick around at the end of this video, but before we get
started, I’m Dr. Zyrowski, welcome to the channel. If you’re new to the channel, it’s
a pleasure to have you here. Be sure to subscribe, hit that bell notification and join our notification
community, and that way I’m going to help you excel your health and your life.
Let’s go ahead and dive in. When we start this conversation off, I want to talk about
the problem with traditional beauty products, right, because not only do we want to turn
to natural sources, but we want to know why we need to turn to natural sources. It’s
estimated that women put on over 168 chemicals before they even leave their house in the
morning. So they’re going through their beauty routine, putting on makeup, taking
a shower, the whole deal, and they’re getting over 168 chemicals that they’re putting
on their skin. Now some sources are going and saying upwards of 500 chemicals. I was
a little bit more conservative with my numbers, but it’s definitely 168 or more. Now It’s
estimated that when it comes to men, they’re putting on about 85 chemicals or more every
single day before they even leave the house. These different chemicals, these toxins, are
bioaccumulating in the body and causing havoc in our immune system, the whole deal, even
some are linked to cancer, so we want to make sure that we’re not using these. What I
want to do is go through a couple of these real quick and show you. Next time you go
and you’re looking at the different products, the beauty products you’re using in your
home, almost everybody’s doing this, when you look at the ingredients in there, make
sure you’re able to identify these different toxins, and then once you identify that these
toxins are a problem, get rid of it. Turn to a more natural source of this particular
beauty product. Let’s talk about a few of the chemicals we’re going to find here.
So, Parabens is a big one, causes hormonal imbalance, breast cancer, I mean how many
women are suffering from breast cancer out there and also hormonal imbalance, whether
it’s sex hormone, thyroid hormones, you name it, it’s a common problem that many
people are struggling with. Fragrance is another big one. I mean, in my clinic, I don’t allow
anybody to where fragrances because there’s so many people who have chemical sensitivities,
and not to mention these fragrances are always so toxic and they’re huge immune disruptors.
So, if you’re someone who’s putting like a perfume on every day, really think about
that. You’re literally putting a chemical on every day. Phthalates are another big one,
causing reproductive defects, asthma, ADHD, breast cancer. I mean, these things are so
prevalent in todays society. I mean, not only are these different ingredients, these toxins,
very prevalent in beauty products, but these health conditions are so prevalent. Triclosan
is another one, immune dysfunction, hormonal imbalance. Sodium lauryl sulfate linked to
kidney and liver defects. I mean, this is scary stuff. Propylene glycol linked to skin
inflammation and irritation. I mean, imagine that you’re having problems with acne and
skin inflammation, irritation, rashes, that kind of thing, but then you’re going and
you’re using shampoos and all these beauty products that have like propylene glycol in
it, actually causing this issue. And then we have petrochemicals that’s related to
tumor growth. So, like I said, this is scary stuff, and we want to make sure that we’re
turning to natural alternative sources in order to actually make sure that we’re not
putting these chemicals on our body.
Let’s go ahead and talk about how apple cider vinegar really works in order to reduce
acne. So, apple cider vinegar is known for being able to kill off different viruses,
kill off bacteria, so that’s why it’s so great for the body. Now, one of the things
that apple cider vinegar specifically will do is it’ll kill off this bacteria referred
to a P. acnes. Now, this particular bacteria, like I said, it promotes acne on the skin,
it’s associated with acne, so apple cider vinegar kills it. How does it do this? Because
its ingredients have acetic acid in it, citric acid, and succinic acid. This particular ingredient
within apple cider vinegar kills this bacteria, therefore you have less acne. There’s a
study they did where they took 22 people, and what they used is a lotion, I want to
be very particular about that. They used a lotion that has these different acids in it;
it was kind of like the core ingredients in this lotion in order to help people reverse
and stop acne. And so 22 people used it, and they found that they had significant reduction
in acne. It was like 20 out of the 22 people had significant reduction. So, it was really
powerful for them. Once again, this was a lotion, and there’s not an immense amount
of studies and research out there on acne and apple cider vinegar, but there’s an
enormous amount of case studies of people actually using this, so not only a bunch of
case studies, but also just a whole bunch of stories out there you can find of people
finding a lot of success with it, and I have seen it first hand success, some people that
I know, some patients I recommend this to, and it worked very well for them. Because,
like I said, some of these different things that people are using are incredibly toxic.
I had a patient that was using Acutane and it’s like, oh my gosh, they have to be on
birth control if they’re using it because it will cause birth defects if they conceive
during that time, it can cause liver damage, had to get their liver enzymes and their liver
checked throughout the whole process, can cause kidney damage, I mean this is scary
stuff. All just to stop acne. I understand that this is a big problem for a lot of people,
but try some of these alternative sources before you go into that kind of stuff, because,
I mean, like I said, when you’re taking some sort of pill that is actually linked
to suicide and depression and birth defects, I mean, that’s scary stuff. So, once again,
let’s look to the more natural route here.
Now, it also helps reduce scarring, which is really beneficial for a lot of people who
suffer from acne, because you’ll get some light scarring. So, it’s going to help with
scarring and discoloration of skin, right, you the acne, you get a little bit of skin
discoloration. It helps remove the damaged outer layer of skin; it’s almost going to
work like a chemical peel basically, but of course a natural one. It’s going to help
suppress inflammation, that of course comes with acne, and it’s going to improve the
texture and pigmentation of your skin. And then lastly, it’s going to help support
removing some of those superficial scars. So, scarring, inflammation related to acne,
it’s going to help remove that.
Let’s talk about how to use. So, how to use apple cider vinegar for acne. What you’re
first going to do is wash your face. After you wash your face, you get some apple cider
vinegar. Like I said, some people it will kind of like burn or irritate their skin if
they go straight apple cider vinegar, so what you can do is actually dilute it; you can
do three parts water, one part apple cider vinegar. And then from there, you can put
some of that on like a cotton swab, dab that on your skin. If you have a lot of acne, you
might just want to put it across your whole face. And then from there, let it sit 15-20
seconds. After you let it sit 15-20 seconds, wash your face, wash it off, and then you
can do this one to two times daily and it’s very beneficial. It works really well for
some people. So, go ahead and give it a try, because like I said, it’s very important
to use some of these natural beauty products and not to turn to the very toxic ones.
Give this video a thumbs up. Share in the comments section your experience with using
apple cider vinegar for acne. I’d love to hear your personal first hand experience,
and if we can get a whole bunch of people in the comments section that can prove that
it worked for them, it’s going to help so many people get off of those toxic acne solutions.
So, do that and then check out this video over here if you want to learn more about
apple cider vinegar. Teaches you everything from weight loss – everything you need to
know, go ahead and check it out.