I don't want to do hey I'm Megan Mitchell and I'm here in the Test
Kitchen at thrive market I'm gonna show you how to make salmon two ways and
actually the bonus about this well there's two bonuses it's going straight
from frozen into your oven crazy what is that possible I don't even know I tested
it it's possible and also it's a one sheet pan dinner so you don't have to
wash a bunch of pots and pans then your whole house smells and there's salmon
oil everywhere I don't know why that would happen but
like when you're cooking and it's splattering just goes in the oven on one
sheet pan which I love to start this baby off I'm going to make the glaze for
my salmon this one's a little sweet and with fresh rosemary and the other one
I'm making is a maple mustard one so it's a little Tangier it's a little
saltier it's not so sweet but a little sleep I need some fresh rosemary I love
I love the way it smells it's one of my favorite herbs
I just want to finely chop it gonna add my rosemary to my little Bowl to the
bowl I'm gonna add about 1/2 a cup of apricot jam and like I said you can use
any sort of fruit spread or fruit jam that you like and a little pinch of salt
or a decease pinch of salt I'm also adding chili flakes and ground ginger
chili flakes I like things a little spicy the ginger adds a nice warmth
about half a teaspoon of ground ginger you can add whatever spices you have in
your pantry you don't need to go out and buy new things to make this recipe adapt
it to whatever you want it to be and when you're buying salmon you want to
make sure that it is sustainable and this definitely is also you know it's
only been frozen once make sure that it stays frozen and once you defrost it you
do not refreeze it again it needs to only be frozen once and if it starts to
look like it has freezer burn on it pitch it I am using broccolini in this
recipe you can use any vegetable that you like
we'll cook relatively quickly you can use asparagus green beans broccoli
broccoli cauliflower those are great vegetables that won't overcook but
they'll still be tender when it's done all right so let's add the broccolini to
the pan I'm just gonna drizzle it with some extra virgin olive oil and season
it with salt and pepper let's make sure every little guy is coated you want him
to get nice and crispy but still stay tender and green all right so this is
what I do I make little nooks for my for my salmon so they can kind of sit in
these two spots everything bakes evenly I don't want steamed broccolini I want
that little bit of a char on it all right my salmon is ready this is how I
figured out how to cook frozen salmon I have my oven at 425 I pop this in for
about 10 minutes and then I take it out and I put the glaze on it at that point
I tried it where I put the glaze on it right now
and the salmon steamed a little bit and the glacier swim completely fell off the
salmon so I found doing it this way the Glee sticks to it it doesn't slide off
and you get a perfectly tender delicious salmon one sheet pan so pop this in the
oven for 10 minutes take it out glaze it and then cook it for another 2 10 to 15
minutes the broccolini is cooked perfectly I do say so myself and the
salmon is cooked the glaze came off a smidge bit but I kind of liked that it
got on some of the rock aleni that's how easy it is to take frozen
salmon make it a weeknight meal you don't have to defrost it mix up the
glazes mix up the sauces mix up the veggies tell me about a comment let me
know I have one more recipe coming though
second frozen salmon recipe this one is to mustards some maple that's so simple
two sauces one tablespoon of each a little spicy a little tangy and a little
sweet and that is your sauce sauce is ready this time I'm using Brussels
sprouts because I love Brussels sprouts and they also cook in the time that the
salmon does so it's havin olive oil extra virgin olive oil
and a sprinkle of salt and pepper we want to toss this together to make sure
all the brussels are fully coated in the oil so they get nice and crispy and
golden make a little like two wells two spots for the salmon to go into this
dish I think takes longer to cook than it actually does to prep which are my
favorite kind of kind of dinners so this is the same thing I'm gonna do this for
about 10 minutes at 425 I'm gonna take it out put the sauce on and pop it back
in for 10 to 15 minutes she's done how easy is that to different salmon recipes
straight from frozen one sheet pan you don't have to clean a bunch of dishes no
muss no fuss I hope so if you liked this please let
me know comment do you have any sheet pan dinners that you like to do do you
have any cool new salmon recipes that I don't know about subscribe comment let
me know and you can find all the products below but also at thrive market
comm slash prep school happy cooking happy salmon e
hey guys I'm Megan I'm here in the test kitchens at thrive market just one
kitchen okay my lid Dona okay what's next
where am I salmon take two
you