- The meanest the toughest the--
oh.
(Beep)
(slap)
It's just a (beep) wack face chain you, and I can't see.
- I meant. (laughs)
(upbeat horn music)
(footsteps)
- Save yourself.
(beep)
- Don't do that.
(woman exclaims in surprise) Funny funny.
- [Cameraman] Curlin, you've gotta keep curlin.
(laughs)
(upbeat goofy music)
- Oh you're very friendly.
Hello.
(laughs)
Yeah mind Jemima's bike.
(laughs)
(door handle clicks)
- [Man] You are shitty that's-- (laughs)
(door handle clicks again)
(slaps) (beep)
(man's words drowned out by laughs and slaps)
- [Woman] Oh hello.
You look lovely.
Oh I just got cow slobber on my face.
Oh it looks like he's having a (beep) too.
(cheerful guitar music)
- Um, and there's some technical parts
especially towards the middle section.
(glass shatters)
- Strap on your goggles and beeps you for every time
you want to have a s--
Taught stroke.
(dramatic musical sting)
- But that's the only thing,
I really love everything that I can put in my mouth.
(laughs)
That sound so bad, but I can.
(both laugh)
(beep)
- Wearing a hat when I'm running because we have--
- Uh you're nosy aren't you?
(squeaking)
- It does make them very relevant to our sports.
(intense rock music)
- Biometrics!
- Yeah!
- So that was great fun, I've never actually...
(beep)
- [Cameraman] Presenter.
- Presenter?
- [Cameraman] We must find the GTN presenter.
- [Peasant] GTN presenter?
(upbeat bagpipes)
Presenter.
GTN.
Presenter.
- [Cameraman] Let's find him, presenter.
- They must be smart.
They must know triathlon.
(gasps)
Oh.
(bagpipes)
You!
Yes, you!
Are you the one they call Fraiser?
- Ay, that'll be me.
- Do you know triathlon?
- Ay, a wee bit.
- Oh well should we just hire him them.
(beep)
- Tricks you brain into thinking you've had as much
as you would do normally, and also-- (laughs)
- [Cameraman] Just now the door thing opened.
- And the weight is more likely to stay off,
and one of the ways of reducing your meal size
is to have a smaller plate.
(beep)
If you're patient and the weight is more like-- (squeak)
(laughs)
Reduce your meal size, one way to trick you brain in that
is to just have-- (laughs)
You eat the more time your brain has got to register
that your stomach is full. (laughs)
(growls at dog) Your toys aren't in here!
(upbeat whimsical music)
- (speaks made up language)
(upbeat techno music)
(beep)
- Also travels with me as well as I--
- Sorry my eyes.
The sun and then your costume and I was like (beep).
And if you want to see how
bike cadence can effect your runoff, click down here.
- [Cameraman] Whoa, whoa, whoa, whoa, whoa.
- Are you (beep)
(laughs)
- [Peasant] Must find,
- [Cameraman] (laughs) Do it again.
(laughs)
- Must find presenter.
Okay. (laughs)
(exhales in awe)
- It's alright. (laughs)
Do you know swim, bike, and run?
Attenborough.
- We're bombarded with various fads but if you stick to the,
if you enjoy this video hit the thumb up button.
Diet into search engine
and you'll get bombarded with various fads.
If you haven't done so already,
you can click on the globe to subscribe to GTN.
If you enjoy this hit the thumb up button.
And for that hit training that I talked about earlier
there's a great video just here to give you some ideas.
And if you're gonna take a turbo session
as part of this plan, (dog barks)
then why not watch this session just here.
(laughs)