mmm so excited to get my early workout in tomorrow
got everything I need, my shoes my heart rate monitor
and of course my ultra nutritious breakfast!
I forgot to prep breakfast!
We've heard it before, eat your oats, eat all the oats!
But tonight I'm not making regular oatmeal
I'm making overnight oats!
Overnight oats are one of my Instagram community's favorite breakfast options
Because it fuels your workout, and it keeps you energized all day
Nutritious and delicious, you can flavor your overnight oats almost any way you'd like
But for me, you can't beat my original overnight oats recipe
And if you've got an empty peanut butter jar... even better!
For this recipe you will need
An empty peanut butter jar
Oats, milk, yogurt, banana, blueberries
And I like to add protein powder to fuel my morning workout
But it's completely optional, and you could just add sweetener
If you prefer
Oats!
The oats have soaked up
All those delicious flavors overnight
It's almost like oatmeal, meets peanut butter pudding. I love the fact that it's in an almost empty peanut butter jar
Because I can scrape down the sides to get all that extra peanut butter goodness.
People always ask me do you heat up your overnight oats?
My answer? That's what regular oatmeal is for
Eat these oat-y babes cold
Now, I'm fueled for my workout
Computer! Workout clothes!
For this and all my other overnight oats recipes
Check out mindovermunch.com, but first, hit that like button if you enjoyed this episode!
And remember, it's all a matter of Mind Over Munch!
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