using your eye movements to access more of your neurology in your brain
stay tuned
Damon here with NLP gym we're gonna have some fun with more eye movement
integration
before we get into that though if you haven't already please click subscribe
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once again I have Natasha here to help me demonstrate this and she has no NLP
experience and hasn't gotten any since the last time we did a demonstration and
you've never done anything
eye movement integration right ok you can use eye movement integration for
something that has traumatized you a lot of times it's used for PTSD that sort of
thing and we're not going to have to do that we're gonna make this a little more
gentle and a little more fun
have you ever had to make a hard decision yeah okay
do you have any decisions that you have coming up
and now you don't have to tell me what they are that's the cool part about this
is this is completely content free if you want to make it that way
do you have any hard decisions coming up are things that are you're struggling
with and maybe you feel like you have it
you're in a bit of a dilemma ok know when you think about that decision
how do you know that it's there
like how do you do you represent that what do you see here a feel
I feel local wait
go away yeah so what is what you're seeing or hearing that's letting you
know our little it's triggering that feeling of having a weight you want to
tell me what you're actually seeing but i like the content of it but like where
is the image are you seeing pictures of movie or is it something sometimes
people hear things that your voices or it might be your own voice talking about
the decision
no it's not voices for me seeing seeing images
so you ready yeah that let you know what the decision is about
ok and then from that you get an experience that feels heavy
ok so it's all we really want to know we don't have to know too much more about
this
so what we're going to do now is I want you to track my fingers as i move them
not right now while you think about this decision
and while so when you're thinking about this decision you should be seeing the
image of whatever it is and you should feel the feeling
now you don't have to hold on to the feeling but just keep the that's the
decision in your mind and we've already explored that the way that you keep that
decision in your mind is by you see some sort of an imager or movie right
ok so think about that go ahead and feel it a little bit whatever weight
intention that you experience and then look at my finger or two fingers might
be a little bit easier
so
as so as you think about this just look at my fingers and think about this
decision and think about this decision and think about it
keep thinking about it
ok go back the other way you think about the feeling
ok keep going on
just keep thinking about this decision
just let it go
ok now when you think about the decision is it feeling different saying it felt
like to somehow
ok anything else um felt less
slightly less little swing down
ok so what are the things we could do is we could keep doing this over and over
and until it loosens up a lot more
ultimately the reason why we want to do this with a decision is that when you're
moving your eyes and all these different areas you're actually accessing
different
neurology and the brain and with this can be really good for is finding a
solution to this
if you're if you feel like you're in a decision where you
you know when we're caught in a kind of a conflict like that
i'm assuming in this case and if it's not tell me if it's different you if you
make one decision something that you don't want to happen
can happen if you make a decision in the other direction something that you don't
want to have it can happen that way and you called like it's called like you
want those to happen
that's usually what happens when we were in a decision but it can be different so
is it different than that
not very much we very much like that so when you move your eyes around like that
you can access different parts of your neurology and your brain which can then
free up some of the weight and the tension which then oftentimes leads to
solutions or resources
do you even do you have a sense of having a new understanding of this or a
new resolution or solution and you might not because we didn't do very much
not just follicles focused on that last like to give me a break from focusing on
it
ok all right so go ahead and see them
image again all right and I looks like you're seeing about right here
use it closer or further away like yeah right yeah right here
ok so when you think about this go ahead and just raise your eyes here and think
about the decision that you wanted that you need to make does it change anything
when i moved here
nothing's okay what about here
it feels funny light okay here
yeah
I like being here like an experiment okay here
mmm
no no
something happened there was that oh I shall explain
he said she took a deep breath so to me tells me that there was a state shift or
something it doesn't mean that you came with up with a resolution but something
shifted to look like it's small things like already
I can't pinpoint here
I feel like my heart's beating fast
ok it is just do you talk to yourself about this decision is there some self
talk going on
yeah okay because that's usually this is the place where we do we do self talk
down to the left so it might have been something with that was so didn't just
take the image and just we're going to roll it around this way
rolling around this way I'm going to roll it this way and this way we can do
it the opposite direction
this like this ok now when you think about the decision anything new anything
different and it just it feels like I'm not so it's not like they just feels
like it's making if I let go
that's it will be easier to
so you better off now than before
yeah okay that's at least we have that you might have a solution but at least
she feels like she has some space from it and if you do this you can do this a
lot more and you can also get to the point of being a little tiresome but
something usually freeze up and you usually get access to something new
something that I new resource an insight or something like that or maybe in just
some cases it just makes the situation easier to to deal with which is a good
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