- What's up, guys?
I'm walking over to the LA Fit Expo right now.
See you soon, and I brought some snacks with me.
So, if you guys wanna do some reps for cash,
stop buy the booth.
16 hundred, see you there.
(woman screams)
- Oh, my goodness!
(chill music)
- You want a photo?
- Yes.
- Good try, Chris.
- I can't do half the shit you do, but--
- Oh, it's all a journey, man.
- So, we're gonna do a challenge right now.
(intense music)
(crowd cheering)
- [Man] There's thirty bucks, baby!
(crowd cheering)
- Yo!
- Yes!
- So, one rep equals one dollar.
We got someone.
- Pistol squats?
I'm down.
- This is what you get when you put in work, baby.
- He's insane, but this guy is crazy insane with everything.
- I've been watching his video.
I'm from Japan.
- I won these.
- What?
- [Girl] Any way that you could sign them?
- Day one, almost done.
I moved here only once to use the bathroom.
- Yo, easy, easy.
- We are here with Chris Heria.
- We're in a stage right now in fitness,
where it's kinda similar to martial arts, right?
Where back then, there was Kung Fu, Krav Maga,
or Jiu-Jitsu, and everyone's saying,
"This style is better."
"No, this style is better."
"No, that style is better."
But, now, in today's world,
we have something called MMA,
and what they have done is they've taken
the best aspects out of every single training style,
and they've put them together, you know.
And in Jiu-Jitsu, they have the advantage
on the ground than other martial arts.
In Muay Thai, they have harder strikes
than Jiu-Jitsu, you know.
So, I would suggest taking the best
of every type of training style and create you're own
mixed martial arts training.
- [Man] It's about to get real.
We've given away a weight vest.
We've given away parallets.
Give my man a dollar.
- I don't have one yet.
- It had to be an Asian brother.
(laughing)
I'm really happy it turned out this way.
We're out here at the LA Fit Expo, it's lit.
- He's the best teacher, buy the app.
I swear by it.
- [Man] It's a beautiful day!
- Just brought the fam out here.
LA to Miami boys.
Alright, I think that just about sums it up.
It's been day two.
It's been a crazy time.
I literally have not moved from this spot for two days.
But it's lit as hell.
I love meeting all you guys.
Mad love all the way around.
Thank you for everybody that came out,
and I will see you guys next year.
What's up, everyone?
We are on the way right now to go catch some good vibes.
One of the most positive dudes I know.
He's also a pro skater.
Maybe you've heard of him.
His name is Boo Johnson.
We're gonna go get a workout with the homie.
And then, hopefully, I can grab a skate session after that.
- I'm ready to go.
- Say what's up to the legend, - What's good, boy?
- Boo Johnson, baby. - How you guys doin'?
You really be impressing me, bro.
It's weird how I like found you on Youtube.
I was like, yo, this dude gets it.
I got my woof, I'm bringing him with me, too.
The crib right here.
I got two presents to show you.
So, one to skate, and this is like a art piece to me.
So, you can throw that up on the wall.
- I just got a new house, too
So, I'm gonna throw that up on the wall.
That's super dope, bro.
That's crazy, cause I brought this one, too, man.
You're gonna need two of them, bro, cause I've seen
you getting swole as hell on the gram, bro.
- Hey, I'm trying.
This is like half my weight right here, boy.
- Now, you got that, you got the parallets, bro.
You set up.
This is a dope ass board, though.
For real, though.
Check out the homie on Instagram.
Check out his Youtube channel
if you wanna follow up more with his diet,
workout routine, and skating routine.
And you're whole life, bro,
cause that shit is like crazy vibes, man.
We're gonna wrap up this workout routine,
and then after, if you're down, bro,
let's go skate.
- Yeah, let's go cruise for a little bit.
- It'll be an honor, bro.
- I got a dope park we can hit up.
- Well, this guy comes with gifts, bro.
- I have all my Boo J's.
- This man's leasing me up right now, you kidding me.
- I've got the Diamond X Pumas.
We just pulled up to the diamond park.
This is where the team would come,
get the training on without like
being in a public eye, you know, so.
This is where we come and have fun.
- How you doin'?
My nigga.
- This is my homie, Chris.
- Yo, man, Felipe.
Nice to meet you, man.
- We got a group chat in Hollywood we call the piles.
Actually, these two skaters are part of the piles.
They also professional skateboarders.
David Loy and Felipe Gustavo.
D Loy!
- We got Boo J up in here, too.
- What's the deal?
Hey, D boy, Chris.
- What's up?
- David, nice to meet you.
Alright, mulbz, I'm gonna rip it.
I'll hit you up a little later.
- Get on the contest, bro.
- Thanks, G.
- Really like fucking lit.
It's good, dude.
Chilling, dude.
I'm with the boys.
There from Miami, and homie, fucking,
he does like workouts.
- That's tight.
- So, I was like,
let's go to Diamond Park. - Let's get a session in.
- Check it out.
This is the office slash skate facility.
Big playground for us.
- This kinda reminds me of like the ThenX studios,
but like times like a million.
It's crazy, I was just telling Boo this,
that I wanted to create something like this.
A workout spot, a skate spot, throw in some basketball.
- Alright, we gonna money shot it right here.
(chill music)
It's real workout here, man.
This is a training facility.
Blood, sweat, and tears in this gym.
(music continues)
We look like black ninjas right now, check us out.
- Yeah, it's rad, super inspirational.
(music continues)
- That's how it's done, ladies and gentlemen.
- That shit was crazy, man.
We just had a crazy skate sesh.
- Nah, I'm glad, I'm glad you're able to experience
the whole vibe, we got the boys here.
- That was crazy.
Shout out to all the homies for
letting us film here and skate here.
We appreciate you guys.
Yo, that was wild, bro.
That was crazy, crazy.
For real, crazy inspirational man, seriously.
- I think I gotta slide back to Long Beach, man.
But it was a epic time.
Psyched I met Chris, I'm psyched we're boys now.
I'll be in Miami soon.
- [Chris] Exactly, that means we got to
bring (mumbles) to Miami.
- I'm coming to Miami.
I'm coming to the office. - That's what's up.
- Just stay tuned, we got some hot shit coming.
- Miami vibes coming soon, hell yeah.
Hey, thanks for watching, and before you go,
I wanted to show you what I'm eating for today.
So today, I made chicken, pineapple quesadillas
with pico de gallo and southwest spice.
And all the food for this meal was delivered
right to my door with HelloFresh.
HelloFresh is awesome.
You can choose between different meal plans.
20 minute meals, and they all come with
different delicious recipes.
This food came with a recipe.
It was super simple, step by step instructions.
And it was made in about 15 minutes,
which is normally about half the time
it takes to order food.
And it came with enough to feed my son and the whole family.
And right now, HelloFresh is 6.99 per serving.
And right now, you can take advantage
of HelloFresh's special offer for 2019.
Get a total of 80 dollars off with eight free meals
in your first month by going to HelloFresh.com
and entering the promo code chrisheria80.
One thing I love about HelloFresh is that
it's just as fast and convenient as delivery.
And best of all, it takes out the shopping time
and the time it takes to prepare,
making cooking your own food super fast,
super easy, and super convenient,
and making it a lot easier to stay
on track for your New Year health
and fitness goals for 2019.
And being health conscious, you always
want to know what's in your food
and everything you're consuming,
so making you're own food is the best way
to be sure exactly what's going into your food,
and exactly what you're eating.
And you can always moderate your portions
and use the exact amount of the ingredients that you want.
So, I'm gonna hook you guys up.
Get a total of 80 dollars off with
eight free meals in your first month of HelloFresh
by going to my link in the video description
and entering the promo code chrisheria80.
So, it's lunch time for me.
I'm gonna get right into this quesadilla, guys.
Let me know in the comment section down below
if you want me to do a whole video
on the unboxing, preparing, and how to make
a HelloFresh meal step by step.
And I will see you guys next Thursday.
Mad love, peace out.
("Patient" by Chris Heria)
(gun shots)
Smash that like button, guys.
(gun shots)