- Jeet Kune Do trapping technique.
Today I'm gonna show you a drill,
Jut Sao drill.
Very, very easy to practice, very effective,
It trains your sensitivity, one of my favorite drills
and you can see Jason and Shin they're practicing there.
Okay.
Now with the Jut Sao drill,
Jut Sao it's kind of funny, in Chinese
it's actually called jerking hand.
It's not what you think okay.
It's not the hand that you jerk off with okay?
It's jerking hand.
It's a jerking kind of motion.
So let me demonstrate.
So the drill is very, very simple.
First you start with one hand.
What I would do is simply just, see right there?
Jut Sao from here and then I would do a punch
and whole time I'm touching, touching the hand.
So it's not like that, it's here
and as I punch, Shin would punch at the same time.
Okay and then come back original position
and you facing me, yeah better.
You'll find it's easier if face to face
like that, just like that.
Try again, boom, boom, just like that, boom.
Don't try to use power, it's a sensitivity drill.
I see a lot of guys--
(heavy breathing)
it's not weightlifting okay?
Boom, boom.
See this hand, boom, boom.
Okay I pull down,
I punch,
so what it does, it does two things.
First, your partner practicing if someone does this to him,
no thought, boom.
Right there, just punch.
Me, I'm practicing my sensitivity, right?
You can see that.
And as you get better, you can actually close your eyes.
You can close your eyes, see?
You can do it with two hands.
See that?
Two hands, no power.
Don't try to--
like that no.
Boom, boom right?
Boom, boom.
Now the application of this again, you're not gonna go
into a fight, "Hey man can I borrow your hand?"
It's not about that.
It's whenever let's say if I do a Jut Sao right here,
if Shin blocks, here you see this opening?
Now I can do the Jut Sao from here.
Boom.
All I needed, just a little opening from here
'cause I can't get through.
I can't get through.
So I need a little opening, now I can get through.
So it's this type of stuff.
Or sometimes you get to a point where
it may be, let's say through here,
I can also from here, right?
It's this type of stuff.
It's just--
And the beat, the beat listen, it's not,
it's not to beat, it's not do this and hit.
It's--
Right?
And you can see if I put in my body weight,
this snap, this body, right you can see, right Shin?
It hurts, this hurts right.
This hurts.
And it's not a slap and also, make sure
you're not doing too much of this.
'Cause what happens, boom.
All I need is this.
That's it.
So that's the Jut Sao drill.
Very practical, why again one of my favorite drills.
Practice well, practice often.
You like this video, subscribe below, leave a comment,
ask a question, maybe what other drills you wanna see,
I'll make future videos for you as well.
See you in the next video.
- Oh ow.
- This is a snap.
See this?
These three fingers.
- Oh the three fingers is the snap on it.
- So on the surface you think I'm doing this
but it's actually I'm doing this.
- Oh okay.
- You can see.
So this is a snap, this a snap, my weight drop is a snap.
Right so it's,
this a snap right?
This is a snap and this.
- Yeah I felt that.
- Versus,
follow the camera if you can't see shit.
They think you're doing this.
But when I tell you the trick, this, then you know.
Try it.
Is it tense, try again.
Yeah better.
It's not easy.
- Yeah it's not.
- Yeah relax, relax, relax.
Relax, don't push.
It's not a push, it's a jerk right?
Yeah better.
Better, try this way.
Yes.
Yeah I can feel like it stings, good.
Yes.
Now try it at the elbow.
Yes, add the weight.
Yeah see, see my hand?
Boom.
Try again.
Try it on Jason, you'll see.
Big difference.
Alright.
But not too much
'cause fuck if the guys are good,
- He's gonna come back up.
- So not too much.
So you want to control,
so not this, this is not good.
You just want enough,
I just needed that much opening.
Yeah boom.
So it's actually almost one beat, it's not,
it's, this is fine.
Yeah.
Okay good, how's that?
(beat music)