the 5 minute mind exercise that will change your life after watching this your brain will not be the same law of attraction
much of our past programming is hardwired into our physical system and
this can keep us stuck in specific perceptions and behaviors our neural
pathways are established connections within the brain that fire according to
these programs and the stimulation they receive
however if these connections dictate patterns in our lives that we don't like
they can be changed to create new patterns that relate to new perceptions
and new behavior some of these patterns serve us well and there's no need to
change them but some of them block our progress towards the things we want they
dictate our relationship with everything we experience in our world and if
something that isn't ideal is happening it will be because of a pattern and
perception we've developed from our past for example if a person is constantly
thinking of how they don't have enough money then the neural pathway that has
been created regarding money will always leave this person with a perception and
belief of lack and limitation
on the other side of the coin if a person constantly focuses on happiness
through their thoughts and feeling states they strengthen the neural
pathways that relate to happiness and those will become dominant in the mind
every thought and feeling we have strengthens the neural pathways that we
the 5 minute mind exercise that will change your life after watching this "your brain will not be the same" law of attraction
have developed which in turn dictates what we believe to be true as a result
we radiate a specific vibrational frequency that is in alignment with our
beliefs and attract the things that match those beliefs into our lives
with repetition and consistency the brain can reestablish new neural
pathways and signals within the brain as a small example when we change our
routines or decide to do something differently we promote the growth of new
neural pathways you can compare these neural pathways to habits because once
they've been firmly developed they stick around unless we give them reason not to
but we each have the opportunity to create new neural pathways in a more
rapid and effective way through our intentions and actions
the following process will help you develop new neural pathways that align
with what you want step number one close your eyes and take a few deep breaths to
relax place one of your hands on your forehead with the palm lying flat
against your skin I'll take the other hand and place it on the back of your
head with the palm against your scalp in the front of your brain near the
forehead is the part of the brain known as the frontal lobe this area manages
your cognitive functions and movement in the world of chakras it represents the
spiritual center of the third eye which regulates higher awareness imagination
and intuition in the back of your head is the area of the brain known as the
occipital lobe which is primarily responsible for vision
by placing your hands in this position you are sending subtle energies into
your brain and your third eye chakra these subtle energies are a vibration or
the 5 minute mind exercise that will change your life after watching this your brain will not be the same "law of attraction"
a pattern of pulsation from your hands that add more energy to this portion of
your body step number two focus on something that
you would like to manifest call it into your mind with as much detail as you're
able to imagine yourself touching this object
and feeling its texture does it have a sound if so take a moment to hear it
what are its visual qualities what type of energy does this thing have what type
of energy does it invoke and you take a few moments to really connect with this
item
step number three begin to state the name of this object out loud for example
if it is a car that you choose to manifest you might say 2017 black
convertible Jaguar with leather interior try to come up with a statement that
lists approximately five physical features of this item there's no need to
list more features than this or to say I have or I am simply state the name of
the object out loud several times with authority take about thirty Seconds to a
minute to do this repeatedly step number four
after you have stated the name of this object out loud several times you will
probably notice that you're able to identify the emotion you feel while
observing it give a name or several names to this emotion for example happy
excited or peaceful anywhere between 1 & 4 emotions is sufficient state these
emotions out loud for about 30 seconds to a minute
and really feel how they feel as you state them because the emotions most
likely make you feel good put a smile on your face as you do this
step number five take a few moments to state out loud this is my new truth and
the 5 minute mind exercise that will "change your life" after watching this your brain will not be the same law of attraction
my new reality in doing this you establish a commitment
within your mind to begin forming the new belief that you already have this
thing that you are choosing to manifest you are declaring it to be true and the
brain will go to work to begin the process of that step number six
with your hands still on the front and back of your head open your eyes and
continue to think about your new manifestation and how it makes you feel
as you do this keep your head still and move your eyes only to the right side
and then the left side several times anywhere from 10 to 15 times of doing
this is enough this part of the process stimulates both the left and right
hemispheres of the brain simultaneously
when both sides of the brain are working together in unison the results are much
more powerful in essence it locks in the information that you've just given it do
this exercise two to three minutes per day for a minimum of 30 days in doing so
you are creating a new internal design and new neural pathways for new
perceptions and behaviors with dedication you will begin to think more
thoughts that correspond with this manifestation and those thoughts will
support you in creating new beliefs that align you with what you are
manifesting when you begin to live these new beliefs you will have a new energy
and vibrational frequency that begins to magnetize what you want to you
the 5 minute mind exercise that will change your life after watching this your brain will not be the same law of attraction