today we're gonna make some breakfast quesadillas this is an awesome recipe that you guys can meal
prep up for the week you can freeze them you can pop them in the refrigerator and just
reheat them either on your stovetop or your microwave or your air fryer let's get started
i love making keto breakfast quesadillas in the morning just because they'll appeal to
everyone in my family and i can personalize it based off of people's taste preferences
i can make one that's like ham and cheese bacon and cheese sausage and vegetables i'm even gonna
make one today jumping on that pesto egg trend and do one with pesto egg mozzarella cheese and tomato
meal prepping breakfast is so key to getting us out the door quickly and on time in the morning
it's just nice to not have to think about what i'm gonna make my family before i get started on
making all of these keto breakfast quesadillas let's take time to thank today's sponsor which
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i have three delicious meals that were sent to me with all the ingredients prepped out
and today i'm going to make the pesto risotto with fried cheese fried or grilling cheeses
are super trendy right now and so i thought i would surprise my family with this dish
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i'll have this information down below in the description box for you as well now let's get
started on those quesadillas when it comes to tortillas we actually have a lot to choose from
here on the keto diet there's the ones that you can get at your grocery store that are low carb
there's the carb balance one there's a bunch of other different brands as well the key thing there
is that a lot of these do contain gluten although they look and taste just like a regular tortilla
they're not gluten-free if you're looking for more gluten-free options that are also low in carb
i have some other ones and i'm going to have all these listed down below in the description box for
you there's one by unbun that makes a gluten-free grain-free keto tortilla and then if you're doing
more of a carnivore type of lifestyle well then you can actually get egg wraps that are
zero carb it's just actually made out of eggs so you're really gonna have double egg there because
we're making the egg for the quesadilla and then plus the wrap is gonna be an egg
as well so wide variety to choose from here just choose whatever fits your lifestyle and what you
have available to you to start we're gonna be making a bacon and egg and cheese quesadilla for
this one i'm going to use the egg crepes you want to take two eggs crack them and whip them together
and then in a non-stick skillet you want to spray down some cooking spray and then pour in your eggs
you're going to cook these over medium-low heat swirl the pan around just to get that
egg evenly coated add a little bit of cheese so that the tortilla will stick to the eggs
lay down your egg crepe and let it sit on there for around 30 seconds this will just give your
egg time to set and for that tortilla to stick to our egg and cheese after those 30 seconds
have passed if you can easily slide a spatula underneath and flip it over then it's ready
if your egg kind of breaks then it wasn't really ready you can either flip it back over or just
let it go once it's flipped over we're going to add on our cheese i'm using pepper jack cheese
along with bacon i'm using pre-cooked bacon here that i had already made up and then i've
mixed a little bit of sriracha along with some mayo and then i'm going to drizzle that on top
then fold over half of your tortilla and let it cook for a minute or so on each side until the
both sides are nice and golden brown then remove it and then your breakfast quesadilla is finished
up next we're gonna be making a sausage breakfast quesadilla once again crack your eggs whip it up
and add it to your skillet and then top it with a few tablespoons of shredded cheese
the tortilla i'm going to use for this one is one of those non-gluten-free tortillas that
you find at the grocery store place that down and let it sit on there for around 30 seconds
at this point we're going to add on our toppings i'm going to add some extra cheese
this is where you'd want to add any extra toppings like if you're going to use some
vegetables or any sauces as well fold it over and let it cook as we did before
and this one's done
and last we're going to be making a pesto egg and mozzarella cheese quesadilla
for this one i'm going to use the egg wrap this egg wrap is actually flavored with spinach
after we flipped it over i'm gonna be topping it with mozzarella cheese
some sliced tomato and then drizzling it with some pesto
these keto breakfast quesadillas are so easy to make and like i said you could
store these in the refrigerator or you could even freeze them
pull them out later reheat them even in your airfryer microwave oven stove top